Naomi Poehler -
Ironman 70.3 Des Moines 2021

Quick facts

2013/665/47All/Gender/AG

F55-59Age group

1574Bib number

USANationality


37:15	1:29:27	3:19:57	5:41:20

Compare Naomi Poehler with other athletes!

1574 Poehler

1309 Larson ×

539 Michael Lee ×

129 Keeling ×

380 Dickerson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	-10:18 (4.) ●	-09:10 (96.) ●	-08:02 (349.) ●
Transition		00:46:18	00:09:03	-	-00:47 (24.) ●	-00:28 (381.) ●	-00:09 (1245.) ●
Bike	4.8 km	00:56:42	00:10:24	27.69 km/h	+00:28 (48.) ●	+00:38 (636.) ●	+01:07 (2023.) ●
Bike	6.9 km	01:00:36	00:03:54	32.31 km/h	±00:00 (39.) ●	+00:02 (487.) ●	+00:14 (1728.) ●
Bike	22.6 km	01:34:49	00:34:13	27.53 km/h	-01:40 (29.) ●	-01:18 (361.) ●	+00:49 (1387.) ●
Bike	39.2 km	02:07:02	00:32:13	30.92 km/h	+00:42 (46.) ●	+01:08 (560.) ●	+02:48 (1881.) ●
Bike	44.2 km	02:15:45	00:08:43	34.42 km/h	+00:08 (45.) ●	+00:13 (535.) ●	+00:38 (1839.) ●
Bike	44.2 km	02:15:45	01:29:27	29.65 km/h	-00:22 (36.) ●	+00:43 (461.) ●	+05:36 (1663.) ●
Transition		02:21:23	00:05:38	-	-00:49 (30.) ●	-00:17 (411.) ●	+00:03 (1358.) ●
Run	0.1 km	02:31:00	00:09:37	36:10 min/km	+00:14 (39.) ●	+00:50 (617.) ●	+01:26 (1957.) ●
Run	3.2 km	02:41:00	00:10:00	03:13 min/km	+00:02 (42.) ●	+00:45 (587.) ●	+01:22 (1857.) ●
Run	5.8 km	03:04:32	00:23:32	09:03 min/km	+02:38 (48.) ●	+04:03 (692.) ●	+05:15 (2069.) ●
Run	7.2 km	03:17:16	00:12:44	09:05 min/km	+00:51 (41.) ●	+01:40 (617.) ●	+02:17 (1881.) ●
Run	9 km	03:30:45	00:13:29	07:29 min/km	+00:57 (44.) ●	+01:47 (648.) ●	+02:25 (1959.) ●
Run	10.8 km	03:45:09	00:14:24	07:59 min/km	+01:10 (47.) ●	+02:03 (646.) ●	+02:43 (1944.) ●
Run	13.5 km	04:12:47	00:27:38	10:14 min/km	+05:27 (60.) ●	+06:55 (783.) ●	+07:57 (2239.) ●
Run	15 km	04:28:17	00:15:30	10:20 min/km	+03:40 (65.) ●	+04:22 (801.) ●	+04:52 (2280.) ●
Run	17.7 km	04:59:32	00:31:15	11:34 min/km	+07:43 (65.) ●	+08:58 (805.) ●	+09:43 (2288.) ●
Run	19.3 km	05:19:20	00:19:48	12:22 min/km	+07:02 (68.) ●	+07:39 (824.) ●	+08:02 (2340.) ●
Run	21.1 km	05:41:20	00:22:00	12:13 min/km	+08:22 (67.) ●	+09:13 (822.) ●	+09:39 (2340.) ●
Run	21.1 km	05:41:20	03:19:57	09:28 min/km	+38:06 (59.) ●	+48:15 (785.) ●	+55:41 (2255.) ●
Total	67.2 km	05:41:20	05:41:20	11.81 km/h	+25:50 (47.) ●	+39:03 (665.) ●	+53:09 (2013.) ●

Ovr	Gen	Div	Name	#	AG
1851	596	42	Janet Ross	918	F55-59	USA	00:48:48	01:36:28	02:38:20	05:26:56
1946	627	43	Tess Balsley	847	F55-59	USA	00:45:49	01:29:11	03:05:01	05:35:46
1954	631	44	Pat Mosey	1288	F55-59	USA	00:49:25	01:49:11	02:34:49	05:36:14
1968	639	45	Dawn Larson	1309	F55-59	USA	00:59:38	01:24:38	02:57:34	05:37:09
2006	660	46	Kim Michael Lee	539	F55-59	USA	00:41:58	01:29:45	03:14:37	05:40:34
2013	665	47	Naomi Poehler	1574	F55-59	USA	00:37:15	01:29:27	03:19:57	05:41:20
2021	668	48	Sara Keeling	129	F55-59	USA	00:37:19	01:27:42	03:21:26	05:42:28
2026	672	49	Nancy Dickerson	380	F55-59	USA	00:44:35	01:39:41	03:03:32	05:43:08
2037	676	50	Kathleen Hall	250	F55-59	USA	00:38:04	01:18:58	03:29:18	05:44:18
2056	684	51	Denise Honeycutt	1100	F55-59	USA	00:58:06	01:31:32	02:59:35	05:46:12