James Owen -
Ironman 70.3 Des Moines 2021

Quick facts

2297/1461/190All/Gender/AG

M45-49Age group

1578Bib number

USANationality


1:09:00	1:40:23	3:15:27	6:28:23

Compare James Owen with other athletes!

1578 Owen

2216 Smith ×

2152 Knight ×

624 Heller ×

1418 Henderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:00	01:09:00	03:37 min/100m	+22:41 (195.) ●	+24:18 (1485.) ●	+23:43 (2345.) ●
Transition		01:24:40	00:15:40	-	+06:21 (192.) ●	+06:36 (1441.) ●	+06:28 (2288.) ●
Bike	4.8 km	01:35:32	00:10:52	26.5 km/h	+01:50 (184.) ●	+01:51 (1411.) ●	+01:35 (2167.) ●
Bike	6.9 km	01:39:58	00:04:26	28.42 km/h	+00:51 (192.) ●	+00:52 (1450.) ●	+00:46 (2250.) ●
Bike	22.6 km	02:22:01	00:42:03	22.4 km/h	+09:45 (188.) ●	+09:51 (1435.) ●	+08:39 (2214.) ●
Bike	39.2 km	02:55:53	00:33:52	29.41 km/h	+05:24 (184.) ●	+05:24 (1393.) ●	+04:27 (2098.) ●
Bike	44.2 km	03:05:03	00:09:10	32.73 km/h	+01:17 (181.) ●	+01:19 (1393.) ●	+01:05 (2100.) ●
Bike	44.2 km	03:05:03	01:40:23	26.42 km/h	+19:07 (186.) ●	+19:17 (1421.) ●	+16:32 (2180.) ●
Transition		03:12:56	00:07:53	-	+02:23 (172.) ●	+02:25 (1297.) ●	+02:18 (2021.) ●
Run	0.1 km	03:23:02	00:10:06	41:00 min/km	+02:03 (172.) ●	+02:15 (1348.) ●	+01:55 (2053.) ●
Run	3.2 km	03:34:20	00:11:18	03:38 min/km	+02:47 (179.) ●	+03:00 (1375.) ●	+02:40 (2115.) ●
Run	5.8 km	03:58:34	00:24:14	09:19 min/km	+06:02 (178.) ●	+06:36 (1375.) ●	+05:57 (2124.) ●
Run	7.2 km	04:12:38	00:14:04	10:02 min/km	+03:39 (184.) ●	+03:57 (1382.) ●	+03:37 (2157.) ●
Run	9 km	04:26:21	00:13:43	07:37 min/km	+02:42 (170.) ●	+03:01 (1313.) ●	+02:39 (2014.) ●
Run	10.8 km	04:44:10	00:17:49	09:53 min/km	+06:12 (194.) ●	+06:30 (1471.) ●	+06:08 (2320.) ●
Run	13.5 km	05:12:59	00:28:49	10:40 min/km	+09:24 (192.) ●	+09:42 (1455.) ●	+09:08 (2298.) ●
Run	15 km	05:27:20	00:14:21	09:34 min/km	+03:51 (178.) ●	+04:00 (1370.) ●	+03:43 (2155.) ●
Run	17.7 km	05:56:07	00:28:47	10:39 min/km	+07:14 (182.) ●	+07:40 (1376.) ●	+07:15 (2171.) ●
Run	19.3 km	06:10:59	00:14:52	09:17 min/km	+03:07 (176.) ●	+03:18 (1312.) ●	+03:06 (2075.) ●
Run	21.1 km	06:28:23	00:17:24	09:39 min/km	+05:03 (186.) ●	+05:17 (1410.) ●	+05:03 (2223.) ●
Run	21.1 km	06:28:23	03:15:27	09:15 min/km	+52:04 (182.) ●	+55:16 (1412.) ●	+51:11 (2211.) ●
Total	67.2 km	06:28:23	06:28:23	10.38 km/h	+01:42:36 (190.) ●	+01:47:52 (1461.) ●	+01:40:12 (2297.) ●

Ovr	Gen	Div	Name	#	AG
2231	1428	185	Miguel Acosta Medina	2109	M45-49	MEX	00:55:29	01:35:53	03:17:31	06:11:03
2241	1433	186	Neil Heideman	884	M45-49	USA	00:56:30	01:30:12	03:25:58	06:12:03
2251	1439	187	Chris Portman	2334	M45-49	USA	00:56:05	01:36:01	03:22:35	06:15:25
2259	1445	188	Jason Smith	2216	M45-49	USA	00:45:10	01:48:56	03:22:37	06:17:08
2271	1449	189	Dennis Knight	2152	M45-49	USA	01:02:34	01:47:07	03:13:42	06:20:25
2297	1461	190	James Owen	1578	M45-49	USA	01:09:00	01:40:23	03:15:27	06:28:23
2317	1468	191	Jim Heller	624	M45-49	USA	01:05:58	01:46:16	03:21:03	06:34:04
2318	1469	192	Dennis Henderson	1418	M45-49	USA	00:48:06	01:33:27	03:55:36	06:34:40
2332	1478	193	Tracy Gullett	1145	M45-49	USA	01:08:13	01:37:32	03:33:19	06:41:22
2336	1482	194	Chad Wallace	885	M45-49	USA	00:56:55	01:41:12	03:37:28	06:42:23