Adam Suhayda -
Ironman 70.3 Des Moines 2021
Quick facts
769/602/136All/Gender/AG
M40-44Age group
1584Bib number
USANationality
45:44 | 1:17:19 | 2:09:05 | 4:24:59 |
Compare Adam Suhayda with other athletes!
1584 Suhayda
1158 Hartman ×
810 Deschenes ×
2514 Araujo ×
1276 Novotny ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:44 | 00:45:44 | 02:24 min/100m | +01:40 (181.) ● | +01:02 (868.) ● | +00:27 (1278.) ● |
Transition | 00:53:16 | 00:07:32 | - | -01:18 (101.) ● | -01:32 (507.) ● | -01:40 (727.) ● | |
Bike | 4.8 km | 01:02:05 | 00:08:49 | 32.67 km/h | -00:04 (164.) ● | -00:12 (734.) ● | -00:28 (884.) ● |
Bike | 6.9 km | 01:05:33 | 00:03:28 | 36.35 km/h | -00:04 (151.) ● | -00:06 (682.) ● | -00:12 (817.) ● |
Bike | 22.6 km | 01:35:49 | 00:30:16 | 31.12 km/h | -01:16 (133.) ● | -01:56 (603.) ● | -03:08 (733.) ● |
Bike | 39.2 km | 02:02:56 | 00:27:07 | 36.73 km/h | -00:55 (134.) ● | -01:21 (574.) ● | -02:18 (663.) ● |
Bike | 44.2 km | 02:10:35 | 00:07:39 | 39.22 km/h | -00:06 (140.) ● | -00:12 (668.) ● | -00:26 (788.) ● |
Bike | 44.2 km | 02:10:35 | 01:17:19 | 34.3 km/h | -02:25 (132.) ● | -03:47 (590.) ● | -06:32 (702.) ● |
Transition | 02:15:54 | 00:05:19 | - | +00:05 (173.) ● | -00:09 (830.) ● | -00:16 (1213.) ● | |
Run | 0.1 km | 02:23:59 | 00:08:05 | 20:50 min/km | +00:18 (189.) ● | +00:14 (941.) ● | -00:06 (1276.) ● |
Run | 3.2 km | 02:32:16 | 00:08:17 | 02:40 min/km | +00:06 (171.) ● | -00:01 (851.) ● | -00:21 (1152.) ● |
Run | 5.8 km | 02:49:10 | 00:16:54 | 06:30 min/km | -00:28 (158.) ● | -00:44 (732.) ● | -01:23 (977.) ● |
Run | 7.2 km | 02:58:18 | 00:09:08 | 06:31 min/km | -00:50 (138.) ● | -00:59 (603.) ● | -01:19 (783.) ● |
Run | 9 km | 03:08:23 | 00:10:05 | 05:36 min/km | -00:26 (146.) ● | -00:37 (666.) ● | -00:59 (887.) ● |
Run | 10.8 km | 03:18:37 | 00:10:14 | 05:41 min/km | -00:56 (133.) ● | -01:05 (595.) ● | -01:27 (776.) ● |
Run | 13.5 km | 03:35:38 | 00:17:01 | 06:18 min/km | -01:53 (122.) ● | -02:06 (559.) ● | -02:40 (732.) ● |
Run | 15 km | 03:44:47 | 00:09:09 | 06:06 min/km | -01:09 (120.) ● | -01:12 (552.) ● | -01:29 (747.) ● |
Run | 17.7 km | 04:03:44 | 00:18:57 | 07:01 min/km | -02:00 (122.) ● | -02:10 (555.) ● | -02:35 (759.) ● |
Run | 19.3 km | 04:13:52 | 00:10:08 | 06:19 min/km | -01:19 (103.) ● | -01:26 (485.) ● | -01:38 (663.) ● |
Run | 21.1 km | 04:24:59 | 00:11:07 | 06:10 min/km | -01:01 (123.) ● | -01:00 (610.) ● | -01:14 (868.) ● |
Run | 21.1 km | 04:24:59 | 02:09:05 | 06:07 min/km | -09:38 (132.) ● | -11:06 (594.) ● | -15:11 (787.) ● |
Total | 67.2 km | 04:24:59 | 04:24:59 | 15.22 km/h | -11:36 (136.) ● | -15:32 (602.) ● | -23:12 (769.) ● |