Kristin Pollak -
Ironman 70.3 Des Moines 2021

Quick facts

1038/257/57All/Gender/AG

F40-44Age group

1599Bib number

USANationality


43:08	1:27:13	2:12:48	4:39:43

Compare Kristin Pollak with other athletes!

1599 Pollak

1185 Hopkins ×

520 Hunt ×

1229 Wenek ×

326 Loftus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	-03:02 (59.) ●	-03:17 (278.) ●	-02:09 (966.) ●
Transition		00:52:41	00:09:33	-	+00:10 (98.) ●	+00:02 (451.) ●	+00:21 (1428.) ●
Bike	4.8 km	01:02:23	00:09:42	29.69 km/h	-00:01 (96.) ●	-00:04 (435.) ●	+00:25 (1617.) ●
Bike	6.9 km	01:06:13	00:03:50	32.87 km/h	-00:02 (102.) ●	-00:02 (432.) ●	+00:10 (1598.) ●
Bike	22.6 km	01:39:43	00:33:30	28.12 km/h	-01:39 (71.) ●	-02:01 (307.) ●	+00:06 (1268.) ●
Bike	39.2 km	02:11:19	00:31:36	31.52 km/h	+00:40 (108.) ●	+00:31 (492.) ●	+02:11 (1750.) ●
Bike	44.2 km	02:19:54	00:08:35	34.95 km/h	+00:08 (105.) ●	+00:05 (477.) ●	+00:30 (1732.) ●
Bike	44.2 km	02:19:54	01:27:13	30.41 km/h	-00:54 (90.) ●	-01:31 (388.) ●	+03:22 (1503.) ●
Transition		02:26:55	00:07:01	-	+01:20 (124.) ●	+01:06 (599.) ●	+01:26 (1813.) ●
Run	0.1 km	02:34:20	00:07:25	14:10 min/km	-01:14 (31.) ●	-01:22 (164.) ●	-00:46 (821.) ●
Run	3.2 km	02:42:00	00:07:40	02:28 min/km	-01:34 (32.) ●	-01:35 (164.) ●	-00:58 (795.) ●
Run	5.8 km	02:57:54	00:15:54	06:06 min/km	-03:17 (29.) ●	-03:35 (152.) ●	-02:23 (739.) ●
Run	7.2 km	03:07:39	00:09:45	06:57 min/km	-01:12 (51.) ●	-01:19 (243.) ●	-00:42 (994.) ●
Run	9 km	03:17:40	00:10:01	05:33 min/km	-01:32 (45.) ●	-01:41 (194.) ●	-01:03 (856.) ●
Run	10.8 km	03:28:06	00:10:26	05:47 min/km	-01:48 (42.) ●	-01:55 (188.) ●	-01:15 (842.) ●
Run	13.5 km	03:49:17	00:21:11	07:50 min/km	+00:38 (100.) ●	+00:28 (465.) ●	+01:30 (1488.) ●
Run	15 km	03:58:32	00:09:15	06:10 min/km	-01:44 (38.) ●	-01:53 (190.) ●	-01:23 (776.) ●
Run	17.7 km	04:16:51	00:18:19	06:47 min/km	-03:45 (31.) ●	-03:58 (158.) ●	-03:13 (664.) ●
Run	19.3 km	04:28:58	00:12:07	07:34 min/km	-00:14 (89.) ●	-00:02 (409.) ●	+00:21 (1266.) ●
Run	21.1 km	04:39:43	00:10:45	05:58 min/km	-01:52 (41.) ●	-02:02 (194.) ●	-01:36 (745.) ●
Run	21.1 km	04:39:43	02:12:48	06:17 min/km	-17:34 (49.) ●	-18:54 (224.) ●	-11:28 (897.) ●
Total	67.2 km	04:39:43	04:39:43	14.41 km/h	-20:00 (57.) ●	-22:34 (257.) ●	-08:28 (1038.) ●

Ovr	Gen	Div	Name	#	AG
950	221	52	Hilary Catron	229	F40-44	USA	00:37:01	01:20:21	02:26:25	04:35:20
972	229	53	Laura Zinn	732	F40-44	USA	00:44:48	01:26:38	02:11:30	04:36:25
978	233	54	Anastasia McKay	781	F40-44	USA	00:55:01	01:16:34	02:10:07	04:36:45
999	241	55	Kristy Hopkins	1185	F40-44	USA	00:43:40	01:16:42	02:24:20	04:37:48
1035	256	56	Erin Hunt	520	F40-44	USA	00:45:27	01:26:59	02:15:37	04:39:38
1038	257	57	Kristin Pollak	1599	F40-44	USA	00:43:08	01:27:13	02:12:48	04:39:43
1047	258	58	Cheryl Wenek	1229	F40-44	USA	00:43:36	01:28:10	02:10:04	04:40:18
1068	265	59	Suzanne Loftus	326	F40-44	USA	00:45:55	01:19:57	02:23:41	04:41:13
1076	269	60	Sara Horein	1939	F40-44	USA	00:46:08	01:23:35	02:13:56	04:41:40
1087	274	61	Jessica Onines	1261	F40-44	USA	00:46:41	01:26:01	02:13:13	04:42:16