Charles Ramsay -
Ironman 70.3 Des Moines 2021
Quick facts
1477/1014/124All/Gender/AG
M50-54Age group
1601Bib number
USANationality
50:38 | 1:24:44 | 2:28:23 | 5:05:42 |
Compare Charles Ramsay with other athletes!
1601 Ramsay
2233 Velasco ×
1917 Shors ×
693 Hiatt ×
416 Raghib ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:38 | 00:50:38 | 02:39 min/100m | +05:03 (147.) ● | +05:56 (1176.) ● | +05:21 (1817.) ● |
Transition | 01:03:12 | 00:12:34 | - | +02:50 (153.) ● | +03:30 (1305.) ● | +03:22 (2057.) ● | |
Bike | 4.8 km | 01:13:09 | 00:09:57 | 28.94 km/h | +00:50 (149.) ● | +00:56 (1242.) ● | +00:40 (1791.) ● |
Bike | 6.9 km | 01:17:01 | 00:03:52 | 32.59 km/h | +00:16 (144.) ● | +00:18 (1177.) ● | +00:12 (1664.) ● |
Bike | 22.6 km | 01:51:56 | 00:34:55 | 26.98 km/h | +02:12 (131.) ● | +02:43 (1065.) ● | +01:31 (1485.) ● |
Bike | 39.2 km | 02:20:05 | 00:28:09 | 35.38 km/h | -00:37 (95.) ● | -00:19 (761.) ● | -01:16 (914.) ● |
Bike | 44.2 km | 02:27:56 | 00:07:51 | 38.22 km/h | -00:04 (96.) ● | ±00:00 (813.) ● | -00:14 (997.) ● |
Bike | 44.2 km | 02:27:56 | 01:24:44 | 31.3 km/h | +02:37 (119.) ● | +03:38 (991.) ● | +00:53 (1308.) ● |
Transition | 02:37:19 | 00:09:23 | - | +03:20 (164.) ● | +03:55 (1391.) ● | +03:48 (2198.) ● | |
Run | 0.1 km | 02:46:06 | 00:08:47 | 27:50 min/km | +00:33 (132.) ● | +00:56 (1168.) ● | +00:36 (1661.) ● |
Run | 3.2 km | 02:56:58 | 00:10:52 | 03:30 min/km | +02:10 (154.) ● | +02:34 (1337.) ● | +02:14 (2042.) ● |
Run | 5.8 km | 03:17:38 | 00:20:40 | 07:56 min/km | +02:13 (135.) ● | +03:02 (1157.) ● | +02:23 (1729.) ● |
Run | 7.2 km | 03:29:02 | 00:11:24 | 08:08 min/km | +00:46 (118.) ● | +01:17 (1035.) ● | +00:57 (1542.) ● |
Run | 9 km | 03:41:17 | 00:12:15 | 06:48 min/km | +01:05 (134.) ● | +01:33 (1126.) ● | +01:11 (1677.) ● |
Run | 10.8 km | 03:54:30 | 00:13:13 | 07:20 min/km | +01:22 (128.) ● | +01:54 (1120.) ● | +01:32 (1687.) ● |
Run | 13.5 km | 04:13:28 | 00:18:58 | 07:01 min/km | -00:59 (83.) ● | -00:09 (772.) ● | -00:43 (1086.) ● |
Run | 15 km | 04:23:57 | 00:10:29 | 06:59 min/km | -00:15 (87.) ● | +00:08 (796.) ● | -00:09 (1170.) ● |
Run | 17.7 km | 04:44:00 | 00:20:03 | 07:25 min/km | -01:49 (74.) ● | -01:04 (668.) ● | -01:29 (950.) ● |
Run | 19.3 km | 04:54:55 | 00:10:55 | 06:49 min/km | -01:05 (66.) ● | -00:39 (621.) ● | -00:51 (888.) ● |
Run | 21.1 km | 05:05:42 | 00:10:47 | 05:59 min/km | -01:46 (53.) ● | -01:20 (553.) ● | -01:34 (762.) ● |
Run | 21.1 km | 05:05:42 | 02:28:23 | 07:01 min/km | +02:15 (101.) ● | +08:12 (906.) ● | +04:07 (1329.) ● |
Total | 67.2 km | 05:05:42 | 05:05:42 | 13.19 km/h | +16:05 (124.) ● | +25:11 (1014.) ● | +17:31 (1477.) ● |