Nick Paulson -
Ironman 70.3 Des Moines 2021

Quick facts

217/182/31All/Gender/AG

M40-44Age group

1604Bib number

USANationality


40:56	1:09:30	1:40:13	3:41:41

Compare Nick Paulson with other athletes!

1604 Paulson

2478 Hayman ×

2284 Cohen ×

2349 Day ×

959 Montalto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:56	00:40:56	02:09 min/100m	-03:08 (102.) ●	-03:46 (480.) ●	-04:21 (698.) ●
Transition		00:47:39	00:06:43	-	-02:07 (62.) ●	-02:21 (330.) ●	-02:29 (451.) ●
Bike	4.8 km	00:55:32	00:07:53	36.53 km/h	-01:00 (39.) ●	-01:08 (183.) ●	-01:24 (208.) ●
Bike	6.9 km	00:58:38	00:03:06	40.65 km/h	-00:26 (32.) ●	-00:28 (154.) ●	-00:34 (173.) ●
Bike	22.6 km	01:25:43	00:27:05	34.78 km/h	-04:27 (43.) ●	-05:07 (212.) ●	-06:19 (241.) ●
Bike	39.2 km	01:50:21	00:24:38	40.43 km/h	-03:24 (32.) ●	-03:50 (152.) ●	-04:47 (167.) ●
Bike	44.2 km	01:57:09	00:06:48	44.12 km/h	-00:57 (20.) ●	-01:03 (104.) ●	-01:17 (109.) ●
Bike	44.2 km	01:57:09	01:09:30	38.16 km/h	-10:14 (32.) ●	-11:36 (156.) ●	-14:21 (174.) ●
Transition		02:01:28	00:04:19	-	-00:55 (124.) ●	-01:09 (570.) ●	-01:16 (804.) ●
Run	0.1 km	02:07:43	00:06:15	02:30 min/km	-01:32 (34.) ●	-01:36 (198.) ●	-01:56 (229.) ●
Run	3.2 km	02:14:04	00:06:21	02:02 min/km	-01:50 (28.) ●	-01:57 (183.) ●	-02:17 (212.) ●
Run	5.8 km	02:27:01	00:12:57	04:58 min/km	-04:25 (28.) ●	-04:41 (163.) ●	-05:20 (190.) ●
Run	7.2 km	02:34:15	00:07:14	05:09 min/km	-02:44 (34.) ●	-02:53 (183.) ●	-03:13 (221.) ●
Run	9 km	02:42:12	00:07:57	04:25 min/km	-02:34 (37.) ●	-02:45 (186.) ●	-03:07 (223.) ●
Run	10.8 km	02:50:27	00:08:15	04:34 min/km	-02:55 (39.) ●	-03:04 (204.) ●	-03:26 (246.) ●
Run	13.5 km	03:03:59	00:13:32	05:00 min/km	-05:22 (33.) ●	-05:35 (178.) ●	-06:09 (213.) ●
Run	15 km	03:10:56	00:06:57	04:38 min/km	-03:21 (24.) ●	-03:24 (146.) ●	-03:41 (176.) ●
Run	17.7 km	03:25:22	00:14:26	05:20 min/km	-06:31 (30.) ●	-06:41 (163.) ●	-07:06 (201.) ●
Run	19.3 km	03:33:13	00:07:51	04:54 min/km	-03:36 (29.) ●	-03:43 (151.) ●	-03:55 (193.) ●
Run	21.1 km	03:41:41	00:08:28	04:42 min/km	-03:40 (29.) ●	-03:39 (146.) ●	-03:53 (178.) ●
Run	21.1 km	03:41:41	01:40:13	04:44 min/km	-38:30 (30.) ●	-39:58 (162.) ●	-44:03 (194.) ●
Total	67.2 km	03:41:41	03:41:41	18.19 km/h	-54:54 (31.) ●	-58:50 (182.) ●	-01:06:30 (217.) ●

Ovr	Gen	Div	Name	#	AG
199	165	26	David Hibbs	505	M40-44	USA	00:36:46	01:12:33	01:41:36	03:40:11
206	172	27	Jared Janeczko	348	M40-44	USA	00:29:23	01:11:10	01:49:48	03:40:54
211	176	28	William Hoff	1967	M40-44	USA	00:39:09	01:09:55	01:41:39	03:41:12
213	178	29	Matt Hayman	2478	M40-44	USA	00:39:45	01:09:00	01:41:51	03:41:31
215	180	30	Jeff Cohen	2284	M40-44	USA	00:44:17	01:10:51	01:36:03	03:41:36
217	182	31	Nick Paulson	1604	M40-44	USA	00:40:56	01:09:30	01:40:13	03:41:41
220	185	32	Parker Day	2349	M40-44	USA	00:34:38	01:05:47	01:53:50	03:42:01
232	195	33	James Montalto	959	M40-44	USA	00:33:47	01:07:01	01:53:14	03:43:37
235	198	34	Michael Krug	429	M40-44	USA	00:41:37	01:09:18	01:41:41	03:43:59
237	199	35	Brian Burns	670	M40-44	USA	00:41:40	01:12:10	01:36:26	03:44:44