John Burns -
Ironman 70.3 Des Moines 2021

Quick facts

1453/1003/56All/Gender/AG

M55-59Age group

1610Bib number

USANationality


42:28	1:23:46	2:44:36	5:04:13

Compare John Burns with other athletes!

1610 Burns

1244 Apple ×

1047 Dunbar ×

1881 Mayer ×

1274 Carlson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:28	00:42:28	02:14 min/100m	-05:27 (28.) ●	-02:14 (612.) ●	-02:49 (882.) ●
Transition		00:50:58	00:08:30	-	-01:24 (39.) ●	-00:34 (735.) ●	-00:42 (1076.) ●
Bike	4.8 km	00:59:58	00:09:00	32 km/h	-00:12 (58.) ●	-00:01 (852.) ●	-00:17 (1049.) ●
Bike	6.9 km	01:03:34	00:03:36	35 km/h	-00:03 (54.) ●	+00:02 (883.) ●	-00:04 (1118.) ●
Bike	22.6 km	01:37:16	00:33:42	27.95 km/h	+00:38 (65.) ●	+01:30 (967.) ●	+00:18 (1307.) ●
Bike	39.2 km	02:06:45	00:29:29	33.78 km/h	+00:41 (72.) ●	+01:01 (982.) ●	+00:04 (1263.) ●
Bike	44.2 km	02:14:44	00:07:59	37.58 km/h	+00:04 (62.) ●	+00:08 (907.) ●	-00:06 (1139.) ●
Bike	44.2 km	02:14:44	01:23:46	31.66 km/h	+01:08 (62.) ●	+02:40 (938.) ●	-00:05 (1220.) ●
Transition		02:19:37	00:04:53	-	-02:28 (31.) ●	-00:35 (718.) ●	-00:42 (1039.) ●
Run	0.1 km	02:27:32	00:07:55	19:10 min/km	-00:49 (43.) ●	+00:04 (875.) ●	-00:16 (1165.) ●
Run	3.2 km	02:35:35	00:08:03	02:35 min/km	-01:08 (34.) ●	-00:15 (759.) ●	-00:35 (1010.) ●
Run	5.8 km	02:53:59	00:18:24	07:04 min/km	-01:13 (51.) ●	+00:46 (936.) ●	+00:07 (1319.) ●
Run	7.2 km	03:06:17	00:12:18	08:47 min/km	+01:07 (72.) ●	+02:11 (1182.) ●	+01:51 (1788.) ●
Run	9 km	03:18:52	00:12:35	06:59 min/km	+00:38 (70.) ●	+01:53 (1176.) ●	+01:31 (1766.) ●
Run	10.8 km	03:32:22	00:13:30	07:29 min/km	+00:53 (72.) ●	+02:11 (1157.) ●	+01:49 (1744.) ●
Run	13.5 km	03:56:47	00:24:25	09:02 min/km	+03:19 (82.) ●	+05:18 (1275.) ●	+04:44 (1951.) ●
Run	15 km	04:08:57	00:12:10	08:06 min/km	+00:43 (66.) ●	+01:49 (1122.) ●	+01:32 (1705.) ●
Run	17.7 km	04:33:36	00:24:39	09:07 min/km	+01:34 (69.) ●	+03:32 (1119.) ●	+03:07 (1727.) ●
Run	19.3 km	04:47:17	00:13:41	08:33 min/km	+01:03 (68.) ●	+02:07 (1151.) ●	+01:55 (1791.) ●
Run	21.1 km	05:04:13	00:16:56	09:24 min/km	+03:43 (96.) ●	+04:49 (1381.) ●	+04:35 (2178.) ●
Run	21.1 km	05:04:13	02:44:36	07:48 min/km	+09:50 (67.) ●	+24:25 (1144.) ●	+20:20 (1730.) ●
Total	67.2 km	05:04:13	05:04:13	13.25 km/h	+01:39 (56.) ●	+23:42 (1003.) ●	+16:02 (1453.) ●

Ovr	Gen	Div	Name	#	AG
1362	951	51	Greg Arand	1655	M55-59	USA	00:47:38	01:25:10	02:28:49	04:59:01
1384	963	52	Dale French	302	M55-59	USA	00:46:10	01:19:57	02:42:59	04:59:53
1419	986	53	Joel Dentlinger	2072	M55-59	USA	00:47:39	01:23:31	02:30:48	05:02:08
1424	989	54	Chris Apple	1244	M55-59	USA	00:42:40	01:17:45	02:47:35	05:02:20
1435	995	55	Lee Dunbar	1047	M55-59	USA	00:47:16	01:29:18	02:31:29	05:03:04
1453	1003	56	John Burns	1610	M55-59	USA	00:42:28	01:23:46	02:44:36	05:04:13
1467	1011	57	Glen Mayer	1881	M55-59	USA	00:43:49	01:20:24	02:44:33	05:05:23
1483	1018	58	Jeff Carlson	1274	M55-59	USA	00:56:23	01:23:20	02:31:21	05:05:53
1510	1038	59	Kevin Wynne	1120	M55-59	USA	00:43:31	01:18:17	02:47:09	05:07:05
1539	1054	60	Phillip Baker	420	M55-59	USA	00:45:40	01:21:27	02:46:03	05:08:30