Heidi Platt -
Ironman 70.3 Des Moines 2021
Quick facts
648/130/26All/Gender/AG
F35-39Age group
1630Bib number
USANationality
44:17 | 1:15:55 | 2:08:07 | 4:17:45 |
Compare Heidi Platt with other athletes!
1630 Platt
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | -02:30 (47.) ● | -02:08 (322.) ● | -01:00 (1098.) ● |
Transition | 00:50:27 | 00:06:10 | - | -03:29 (12.) ● | -03:21 (62.) ● | -03:02 (298.) ● | |
Bike | 4.8 km | 00:59:12 | 00:08:45 | 32.91 km/h | -01:09 (24.) ● | -01:01 (118.) ● | -00:32 (817.) ● |
Bike | 6.9 km | 01:02:44 | 00:03:32 | 35.66 km/h | -00:20 (31.) ● | -00:20 (162.) ● | -00:08 (969.) ● |
Bike | 22.6 km | 01:32:23 | 00:29:39 | 31.77 km/h | -05:55 (19.) ● | -05:52 (99.) ● | -03:45 (638.) ● |
Bike | 39.2 km | 01:58:51 | 00:26:28 | 37.63 km/h | -04:29 (11.) ● | -04:37 (52.) ● | -02:57 (502.) ● |
Bike | 44.2 km | 02:06:22 | 00:07:31 | 39.91 km/h | -00:58 (14.) ● | -00:59 (79.) ● | -00:34 (633.) ● |
Bike | 44.2 km | 02:06:22 | 01:15:55 | 34.93 km/h | -12:51 (14.) ● | -12:49 (71.) ● | -07:56 (591.) ● |
Transition | 02:09:38 | 00:03:16 | - | -02:29 (13.) ● | -02:39 (82.) ● | -02:19 (386.) ● | |
Run | 0.1 km | 02:17:02 | 00:07:24 | 14:00 min/km | -01:09 (31.) ● | -01:23 (156.) ● | -00:47 (805.) ● |
Run | 3.2 km | 02:24:45 | 00:07:43 | 02:29 min/km | -01:12 (34.) ● | -01:32 (172.) ● | -00:55 (820.) ● |
Run | 5.8 km | 02:40:45 | 00:16:00 | 06:09 min/km | -03:01 (33.) ● | -03:29 (158.) ● | -02:17 (761.) ● |
Run | 7.2 km | 02:49:24 | 00:08:39 | 06:10 min/km | -02:08 (28.) ● | -02:25 (125.) ● | -01:48 (632.) ● |
Run | 9 km | 02:58:59 | 00:09:35 | 05:19 min/km | -01:47 (30.) ● | -02:07 (139.) ● | -01:29 (684.) ● |
Run | 10.8 km | 03:08:49 | 00:09:50 | 05:27 min/km | -02:09 (29.) ● | -02:31 (136.) ● | -01:51 (648.) ● |
Run | 13.5 km | 03:25:37 | 00:16:48 | 06:13 min/km | -03:14 (35.) ● | -03:55 (153.) ● | -02:53 (691.) ● |
Run | 15 km | 03:35:23 | 00:09:46 | 06:30 min/km | -00:58 (47.) ● | -01:22 (249.) ● | -00:52 (941.) ● |
Run | 17.7 km | 03:55:40 | 00:20:17 | 07:30 min/km | -01:12 (54.) ● | -02:00 (282.) ● | -01:15 (991.) ● |
Run | 19.3 km | 04:06:09 | 00:10:29 | 06:33 min/km | -01:07 (43.) ● | -01:40 (200.) ● | -01:17 (762.) ● |
Run | 21.1 km | 04:17:45 | 00:11:36 | 06:26 min/km | -00:48 (55.) ● | -01:11 (311.) ● | -00:45 (1028.) ● |
Run | 21.1 km | 04:17:45 | 02:08:07 | 06:04 min/km | -18:45 (37.) ● | -23:35 (174.) ● | -16:09 (760.) ● |
Total | 67.2 km | 04:17:45 | 04:17:45 | 15.64 km/h | -40:04 (26.) ● | -44:32 (130.) ● | -30:26 (648.) ● |