Josh Lary -
Ironman 70.3 Des Moines 2021
Quick facts
598/473/53All/Gender/AG
M45-49Age group
1639Bib number
USANationality
43:26 | 1:17:10 | 2:00:01 | 4:13:36 |
Compare Josh Lary with other athletes!
1639 Lary
384 Geyer ×
2114 Lebrasseur ×
1132 Turcott ×
928 Solomon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | -02:53 (83.) ● | -01:16 (699.) ● | -01:51 (1001.) ● |
Transition | 00:51:39 | 00:08:13 | - | -01:06 (73.) ● | -00:51 (667.) ● | -00:59 (972.) ● | |
Bike | 4.8 km | 01:00:14 | 00:08:35 | 33.55 km/h | -00:27 (80.) ● | -00:26 (575.) ● | -00:42 (679.) ● |
Bike | 6.9 km | 01:03:30 | 00:03:16 | 38.57 km/h | -00:19 (44.) ● | -00:18 (376.) ● | -00:24 (422.) ● |
Bike | 22.6 km | 01:33:56 | 00:30:26 | 30.95 km/h | -01:52 (81.) ● | -01:46 (622.) ● | -02:58 (762.) ● |
Bike | 39.2 km | 02:01:26 | 00:27:30 | 36.22 km/h | -00:58 (83.) ● | -00:58 (642.) ● | -01:55 (759.) ● |
Bike | 44.2 km | 02:08:49 | 00:07:23 | 40.63 km/h | -00:30 (59.) ● | -00:28 (462.) ● | -00:42 (516.) ● |
Bike | 44.2 km | 02:08:49 | 01:17:10 | 34.37 km/h | -04:06 (75.) ● | -03:56 (582.) ● | -06:41 (690.) ● |
Transition | 02:13:35 | 00:04:46 | - | -00:44 (87.) ● | -00:42 (688.) ● | -00:49 (992.) ● | |
Run | 0.1 km | 02:21:50 | 00:08:15 | 22:30 min/km | +00:12 (129.) ● | +00:24 (1007.) ● | +00:04 (1375.) ● |
Run | 3.2 km | 02:29:30 | 00:07:40 | 02:28 min/km | -00:51 (76.) ● | -00:38 (622.) ● | -00:58 (796.) ● |
Run | 5.8 km | 02:45:14 | 00:15:44 | 06:03 min/km | -02:28 (61.) ● | -01:54 (556.) ● | -02:33 (702.) ● |
Run | 7.2 km | 02:53:52 | 00:08:38 | 06:09 min/km | -01:47 (54.) ● | -01:29 (495.) ● | -01:49 (627.) ● |
Run | 9 km | 03:03:14 | 00:09:22 | 05:12 min/km | -01:39 (51.) ● | -01:20 (490.) ● | -01:42 (620.) ● |
Run | 10.8 km | 03:12:32 | 00:09:18 | 05:09 min/km | -02:19 (43.) ● | -02:01 (387.) ● | -02:23 (488.) ● |
Run | 13.5 km | 03:28:43 | 00:16:11 | 05:59 min/km | -03:14 (52.) ● | -02:56 (451.) ● | -03:30 (585.) ● |
Run | 15 km | 03:37:05 | 00:08:22 | 05:34 min/km | -02:08 (44.) ● | -01:59 (386.) ● | -02:16 (500.) ● |
Run | 17.7 km | 03:53:54 | 00:16:49 | 06:13 min/km | -04:44 (37.) ● | -04:18 (346.) ● | -04:43 (452.) ● |
Run | 19.3 km | 04:03:24 | 00:09:30 | 05:56 min/km | -02:15 (45.) ● | -02:04 (379.) ● | -02:16 (507.) ● |
Run | 21.1 km | 04:13:36 | 00:10:12 | 05:39 min/km | -02:09 (49.) ● | -01:55 (418.) ● | -02:09 (557.) ● |
Run | 21.1 km | 04:13:36 | 02:00:01 | 05:41 min/km | -23:22 (48.) ● | -20:10 (438.) ● | -24:15 (565.) ● |
Total | 67.2 km | 04:13:36 | 04:13:36 | 15.9 km/h | -32:11 (53.) ● | -26:55 (473.) ● | -34:35 (598.) ● |