Jan Rosenberg -
Ironman 70.3 Des Moines 2021

Quick facts

1913/1266/120All/Gender/AG

M25-29Age group

165Bib number

USANationality


46:40	1:35:50	2:56:52	5:33:01

Compare Jan Rosenberg with other athletes!

165 Rosenberg

2028 Harms ×

390 Walker ×

1511 Hundley ×

1194 Kinsella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:40	00:46:40	02:27 min/100m	+04:46 (99.) ●	+01:58 (925.) ●	+01:23 (1380.) ●
Transition		00:55:28	00:08:48	-	+00:20 (82.) ●	-00:16 (791.) ●	-00:24 (1173.) ●
Bike	4.8 km	01:04:59	00:09:31	30.26 km/h	+00:25 (98.) ●	+00:30 (1080.) ●	+00:14 (1462.) ●
Bike	6.9 km	01:09:00	00:04:01	31.37 km/h	+00:28 (111.) ●	+00:27 (1302.) ●	+00:21 (1901.) ●
Bike	22.6 km	01:46:55	00:37:55	24.84 km/h	+05:38 (109.) ●	+05:43 (1282.) ●	+04:31 (1902.) ●
Bike	39.2 km	02:22:26	00:35:31	28.04 km/h	+06:44 (125.) ●	+07:03 (1436.) ●	+06:06 (2225.) ●
Bike	44.2 km	02:31:18	00:08:52	33.83 km/h	+01:00 (115.) ●	+01:01 (1326.) ●	+00:47 (1951.) ●
Bike	44.2 km	02:31:18	01:35:50	27.67 km/h	+14:15 (117.) ●	+14:44 (1361.) ●	+11:59 (2035.) ●
Transition		02:36:09	00:04:51	-	+00:02 (75.) ●	-00:37 (707.) ●	-00:44 (1020.) ●
Run	0.1 km	02:44:03	00:07:54	19:00 min/km	+00:39 (98.) ●	+00:03 (860.) ●	-00:17 (1145.) ●
Run	3.2 km	02:52:38	00:08:35	02:46 min/km	+00:52 (98.) ●	+00:17 (935.) ●	-00:03 (1299.) ●
Run	5.8 km	03:11:11	00:18:33	07:08 min/km	+01:53 (94.) ●	+00:55 (954.) ●	+00:16 (1354.) ●
Run	7.2 km	03:25:09	00:13:58	09:58 min/km	+04:25 (121.) ●	+03:51 (1371.) ●	+03:31 (2139.) ●
Run	9 km	03:37:27	00:12:18	06:50 min/km	+02:09 (109.) ●	+01:36 (1136.) ●	+01:14 (1693.) ●
Run	10.8 km	03:52:58	00:15:31	08:37 min/km	+04:46 (122.) ●	+04:12 (1368.) ●	+03:50 (2136.) ●
Run	13.5 km	04:20:27	00:27:29	10:10 min/km	+09:18 (127.) ●	+08:22 (1418.) ●	+07:48 (2234.) ●
Run	15 km	04:35:09	00:14:42	09:48 min/km	+04:48 (122.) ●	+04:21 (1394.) ●	+04:04 (2196.) ●
Run	17.7 km	05:04:49	00:29:40	10:59 min/km	+09:28 (124.) ●	+08:33 (1402.) ●	+08:08 (2218.) ●
Run	19.3 km	05:18:57	00:14:08	08:49 min/km	+02:58 (105.) ●	+02:34 (1219.) ●	+02:22 (1923.) ●
Run	21.1 km	05:33:01	00:14:04	07:48 min/km	+02:38 (107.) ●	+01:57 (1134.) ●	+01:43 (1749.) ●
Run	21.1 km	05:33:01	02:56:52	08:22 min/km	+43:54 (118.) ●	+36:41 (1294.) ●	+32:36 (1969.) ●
Total	67.2 km	05:33:01	05:33:01	12.11 km/h	+01:03:17 (120.) ●	+52:30 (1266.) ●	+44:50 (1913.) ●

Ovr	Gen	Div	Name	#	AG
1819	1213	115	Richard Edwards	960	M25-29	USA	00:56:41	01:26:57	02:49:01	05:24:33
1832	1216	116	Garrett McPherson	2234	M25-29	USA	00:45:31	01:25:15	03:02:19	05:25:08
1846	1223	117	Nick Kruger	1484	M25-29	USA	00:53:37	01:28:12	02:46:03	05:26:39
1867	1232	118	Grant Harms	2028	M25-29	USA	00:56:56	01:32:17	02:41:56	05:28:24
1881	1240	119	James Walker	390	M25-29	USA	00:37:22	01:20:24	03:19:32	05:29:30
1913	1266	120	Jan Rosenberg	165	M25-29	USA	00:46:40	01:35:50	02:56:52	05:33:01
1988	1309	121	Jacob Hundley	1511	M25-29	USA	00:54:08	01:37:26	02:51:31	05:38:54
2015	1318	122	Culley Kinsella	1194	M25-29	USA	00:38:00	01:46:00	02:58:22	05:41:22
2088	1357	123	Michael Fuller	2566	M25-29	USA	00:37:03	01:34:48	03:07:24	05:50:29
2116	1369	124	Darrin Zomer	2288	M25-29	USA	00:45:42	01:29:40	03:13:44	05:53:30