John Iatonna -
Ironman 70.3 Des Moines 2021

  Quick facts

462/369/39All/Gender/AG

M45-49Age group

1670Bib number

USANationality

43:151:16:271:45:37 4:05:16

  Compare John Iatonna with other athletes!

1670 Iatonna
851 Riemen × 
655 Bravo × 
661 Hines × 
1298 Skinner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:15 00:43:1502:16 min/100m-03:04 (81.) -01:27 (684.) -02:02 (982.)
Transition 00:54:30 00:11:15 - +01:56 (158.) +02:11 (1179.) +02:03 (1855.)
Bike4.8 km 01:02:54 00:08:2434.29 km/h-00:38 (58.) -00:37 (460.) -00:53 (533.)
Bike6.9 km 01:06:15 00:03:2137.61 km/h-00:14 (61.) -00:13 (508.) -00:19 (586.)
Bike22.6 km 01:36:34 00:30:1931.07 km/h-01:59 (77.) -01:53 (611.) -03:05 (744.)
Bike39.2 km 02:03:34 00:27:0036.89 km/h-01:28 (69.) -01:28 (548.) -02:25 (631.)
Bike44.2 km 02:10:57 00:07:2340.63 km/h-00:30 (60.) -00:28 (463.) -00:42 (518.)
Bike44.2 km 02:10:57 01:16:2734.69 km/h-04:49 (68.) -04:39 (545.) -07:24 (638.)
Transition 02:19:39 00:08:42 - +03:12 (180.) +03:14 (1351.) +03:07 (2130.)
Run0.1 km 02:26:35 00:06:5609:20 min/km-01:07 (44.) -00:55 (425.) -01:15 (518.)
Run3.2 km 02:33:02 00:06:2702:04 min/km-02:04 (19.) -01:51 (210.) -02:11 (247.)
Run5.8 km 02:47:34 00:14:3205:35 min/km-03:40 (38.) -03:06 (367.) -03:45 (445.)
Run7.2 km 02:55:04 00:07:3005:21 min/km-02:55 (22.) -02:37 (230.) -02:57 (276.)
Run9 km 03:03:16 00:08:1204:33 min/km-02:49 (23.) -02:30 (236.) -02:52 (280.)
Run10.8 km 03:11:52 00:08:3604:46 min/km-03:01 (26.) -02:43 (263.) -03:05 (317.)
Run13.5 km 03:25:57 00:14:0505:12 min/km-05:20 (20.) -05:02 (223.) -05:36 (271.)
Run15 km 03:33:36 00:07:3905:06 min/km-02:51 (28.) -02:42 (263.) -02:59 (329.)
Run17.7 km 03:48:40 00:15:0405:34 min/km-06:29 (20.) -06:03 (209.) -06:28 (261.)
Run19.3 km 03:56:44 00:08:0405:02 min/km-03:41 (15.) -03:30 (180.) -03:42 (231.)
Run21.1 km 04:05:16 00:08:3204:44 min/km-03:49 (13.) -03:35 (161.) -03:49 (195.)
Run21.1 km 04:05:16 01:45:3705:00 min/km-37:46 (20.) -34:34 (227.) -38:39 (275.)
Total 67.2 km 04:05:16 04:05:1616.44 km/h-40:31 (39.) -35:15 (369.) -42:55 (462.)

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