John Iatonna -
Ironman 70.3 Des Moines 2021

Quick facts

462/369/39All/Gender/AG

M45-49Age group

1670Bib number

USANationality


43:15	1:16:27	1:45:37	4:05:16

Compare John Iatonna with other athletes!

1670 Iatonna

851 Riemen ×

655 Bravo ×

661 Hines ×

1298 Skinner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	-03:04 (81.) ●	-01:27 (684.) ●	-02:02 (982.) ●
Transition		00:54:30	00:11:15	-	+01:56 (158.) ●	+02:11 (1179.) ●	+02:03 (1855.) ●
Bike	4.8 km	01:02:54	00:08:24	34.29 km/h	-00:38 (58.) ●	-00:37 (460.) ●	-00:53 (533.) ●
Bike	6.9 km	01:06:15	00:03:21	37.61 km/h	-00:14 (61.) ●	-00:13 (508.) ●	-00:19 (586.) ●
Bike	22.6 km	01:36:34	00:30:19	31.07 km/h	-01:59 (77.) ●	-01:53 (611.) ●	-03:05 (744.) ●
Bike	39.2 km	02:03:34	00:27:00	36.89 km/h	-01:28 (69.) ●	-01:28 (548.) ●	-02:25 (631.) ●
Bike	44.2 km	02:10:57	00:07:23	40.63 km/h	-00:30 (60.) ●	-00:28 (463.) ●	-00:42 (518.) ●
Bike	44.2 km	02:10:57	01:16:27	34.69 km/h	-04:49 (68.) ●	-04:39 (545.) ●	-07:24 (638.) ●
Transition		02:19:39	00:08:42	-	+03:12 (180.) ●	+03:14 (1351.) ●	+03:07 (2130.) ●
Run	0.1 km	02:26:35	00:06:56	09:20 min/km	-01:07 (44.) ●	-00:55 (425.) ●	-01:15 (518.) ●
Run	3.2 km	02:33:02	00:06:27	02:04 min/km	-02:04 (19.) ●	-01:51 (210.) ●	-02:11 (247.) ●
Run	5.8 km	02:47:34	00:14:32	05:35 min/km	-03:40 (38.) ●	-03:06 (367.) ●	-03:45 (445.) ●
Run	7.2 km	02:55:04	00:07:30	05:21 min/km	-02:55 (22.) ●	-02:37 (230.) ●	-02:57 (276.) ●
Run	9 km	03:03:16	00:08:12	04:33 min/km	-02:49 (23.) ●	-02:30 (236.) ●	-02:52 (280.) ●
Run	10.8 km	03:11:52	00:08:36	04:46 min/km	-03:01 (26.) ●	-02:43 (263.) ●	-03:05 (317.) ●
Run	13.5 km	03:25:57	00:14:05	05:12 min/km	-05:20 (20.) ●	-05:02 (223.) ●	-05:36 (271.) ●
Run	15 km	03:33:36	00:07:39	05:06 min/km	-02:51 (28.) ●	-02:42 (263.) ●	-02:59 (329.) ●
Run	17.7 km	03:48:40	00:15:04	05:34 min/km	-06:29 (20.) ●	-06:03 (209.) ●	-06:28 (261.) ●
Run	19.3 km	03:56:44	00:08:04	05:02 min/km	-03:41 (15.) ●	-03:30 (180.) ●	-03:42 (231.) ●
Run	21.1 km	04:05:16	00:08:32	04:44 min/km	-03:49 (13.) ●	-03:35 (161.) ●	-03:49 (195.) ●
Run	21.1 km	04:05:16	01:45:37	05:00 min/km	-37:46 (20.) ●	-34:34 (227.) ●	-38:39 (275.) ●
Total	67.2 km	04:05:16	04:05:16	16.44 km/h	-40:31 (39.) ●	-35:15 (369.) ●	-42:55 (462.) ●

Ovr	Gen	Div	Name	#	AG
394	318	34	Kevin Thill	127	M45-49	USA	00:40:32	01:11:56	01:56:50	03:59:09
400	323	35	Ryan Rehmeier	1725	M45-49	USA	00:41:48	01:09:40	01:54:47	03:59:53
406	327	36	Jeff Wamser	266	M45-49	USA	00:40:18	01:13:29	01:57:52	04:00:18
441	353	37	Brett Riemen	851	M45-49	USA	00:45:53	01:14:12	01:51:47	04:03:55
443	355	38	Sergio Bravo	655	M45-49	USA	00:43:43	01:15:27	01:50:53	04:04:13
462	369	39	John Iatonna	1670	M45-49	USA	00:43:15	01:16:27	01:45:37	04:05:16
468	372	40	Bradon Hines	661	M45-49	USA	00:34:41	01:18:59	02:01:00	04:05:26
474	377	41	Jeremy Skinner	1298	M45-49	USA	00:42:54	01:11:40	01:59:33	04:05:40
480	381	42	Jamie Stevens	2551	M45-49	USA	00:31:58	01:22:28	01:55:21	04:06:04
514	408	43	Tarek Mahrous	2387	M45-49	USA	00:44:07	01:18:52	01:55:40	04:09:06