Mitchell McGonigal -
Ironman 70.3 Des Moines 2021
Quick facts
1501/447/77All/Gender/AG
F45-49Age group
1671Bib number
USANationality
1:01:58 | 1:24:40 | 2:27:13 | 5:06:45 |
Compare Mitchell McGonigal with other athletes!
1671 McGonigal
2469 Davis ×
1291 Giuffre ×
1054 Cwiklowski ×
2029 Soukup ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:58 | 01:01:58 | 03:15 min/100m | +14:24 (125.) ● | +15:33 (795.) ● | +16:41 (2271.) ● |
Transition | 01:10:32 | 00:08:34 | - | -01:19 (47.) ● | -00:57 (323.) ● | -00:38 (1098.) ● | |
Bike | 4.8 km | 01:19:36 | 00:09:04 | 31.76 km/h | -00:39 (31.) ● | -00:42 (202.) ● | -00:13 (1104.) ● |
Bike | 6.9 km | 01:23:14 | 00:03:38 | 34.68 km/h | -00:13 (36.) ● | -00:14 (249.) ● | -00:02 (1190.) ● |
Bike | 22.6 km | 01:57:24 | 00:34:10 | 27.57 km/h | -01:20 (58.) ● | -01:21 (357.) ● | +00:46 (1381.) ● |
Bike | 39.2 km | 02:26:56 | 00:29:32 | 33.72 km/h | -01:30 (40.) ● | -01:33 (272.) ● | +00:07 (1283.) ● |
Bike | 44.2 km | 02:35:12 | 00:08:16 | 36.29 km/h | -00:14 (51.) ● | -00:14 (338.) ● | +00:11 (1463.) ● |
Bike | 44.2 km | 02:35:12 | 01:24:40 | 31.32 km/h | -03:56 (49.) ● | -04:04 (297.) ● | +00:49 (1302.) ● |
Transition | 02:39:32 | 00:04:20 | - | -01:56 (21.) ● | -01:35 (205.) ● | -01:15 (815.) ● | |
Run | 0.1 km | 02:47:53 | 00:08:21 | 23:30 min/km | -00:33 (51.) ● | -00:26 (362.) ● | +00:10 (1426.) ● |
Run | 3.2 km | 02:56:29 | 00:08:36 | 02:46 min/km | -00:45 (49.) ● | -00:39 (345.) ● | -00:02 (1314.) ● |
Run | 5.8 km | 03:14:48 | 00:18:19 | 07:02 min/km | -01:27 (49.) ● | -01:10 (353.) ● | +00:02 (1300.) ● |
Run | 7.2 km | 03:25:23 | 00:10:35 | 07:33 min/km | -00:35 (50.) ● | -00:29 (366.) ● | +00:08 (1277.) ● |
Run | 9 km | 03:36:41 | 00:11:18 | 06:16 min/km | -00:31 (60.) ● | -00:24 (398.) ● | +00:14 (1380.) ● |
Run | 10.8 km | 03:48:17 | 00:11:36 | 06:26 min/km | -00:55 (50.) ● | -00:45 (346.) ● | -00:05 (1211.) ● |
Run | 13.5 km | 04:07:59 | 00:19:42 | 07:17 min/km | -01:01 (58.) ● | -01:01 (367.) ● | +00:01 (1233.) ● |
Run | 15 km | 04:18:36 | 00:10:37 | 07:04 min/km | -00:35 (57.) ● | -00:31 (369.) ● | -00:01 (1204.) ● |
Run | 17.7 km | 04:42:45 | 00:24:09 | 08:56 min/km | +01:45 (86.) ● | +01:52 (550.) ● | +02:37 (1645.) ● |
Run | 19.3 km | 04:54:02 | 00:11:17 | 07:03 min/km | -00:52 (42.) ● | -00:52 (297.) ● | -00:29 (984.) ● |
Run | 21.1 km | 05:06:45 | 00:12:43 | 07:03 min/km | -00:09 (70.) ● | -00:04 (440.) ● | +00:22 (1373.) ● |
Run | 21.1 km | 05:06:45 | 02:27:13 | 06:58 min/km | -05:38 (58.) ● | -04:29 (387.) ● | +02:57 (1297.) ● |
Total | 67.2 km | 05:06:45 | 05:06:45 | 13.14 km/h | +01:35 (77.) ● | +04:28 (447.) ● | +18:34 (1501.) ● |