Thomas Stien -
Ironman 70.3 Des Moines 2021

Quick facts

1504/1033/136All/Gender/AG

M45-49Age group

1675Bib number

USANationality


51:16	1:31:02	2:29:06	5:06:54

Compare Thomas Stien with other athletes!

1675 Stien

112 Swearingen ×

1138 Gorostiza ×

514 Wegner ×

411 Larkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:16	00:51:16	02:41 min/100m	+04:57 (149.) ●	+06:34 (1202.) ●	+05:59 (1862.) ●
Transition		01:00:57	00:09:41	-	+00:22 (121.) ●	+00:37 (972.) ●	+00:29 (1477.) ●
Bike	4.8 km	01:10:07	00:09:10	31.42 km/h	+00:08 (129.) ●	+00:09 (930.) ●	-00:07 (1182.) ●
Bike	6.9 km	01:14:04	00:03:57	31.9 km/h	+00:22 (170.) ●	+00:23 (1261.) ●	+00:17 (1816.) ●
Bike	22.6 km	01:51:42	00:37:38	25.03 km/h	+05:20 (168.) ●	+05:26 (1267.) ●	+04:14 (1871.) ●
Bike	39.2 km	02:23:49	00:32:07	31.01 km/h	+03:39 (169.) ●	+03:39 (1293.) ●	+02:42 (1866.) ●
Bike	44.2 km	02:31:59	00:08:10	36.73 km/h	+00:17 (138.) ●	+00:19 (1033.) ●	+00:05 (1350.) ●
Bike	44.2 km	02:31:59	01:31:02	29.13 km/h	+09:46 (164.) ●	+09:56 (1234.) ●	+07:11 (1777.) ●
Transition		02:37:48	00:05:49	-	+00:19 (122.) ●	+00:21 (957.) ●	+00:14 (1431.) ●
Run	0.1 km	02:45:24	00:07:36	16:00 min/km	-00:27 (91.) ●	-00:15 (727.) ●	-00:35 (946.) ●
Run	3.2 km	02:53:57	00:08:33	02:45 min/km	+00:02 (116.) ●	+00:15 (924.) ●	-00:05 (1280.) ●
Run	5.8 km	03:14:19	00:20:22	07:50 min/km	+02:10 (144.) ●	+02:44 (1125.) ●	+02:05 (1670.) ●
Run	7.2 km	03:25:42	00:11:23	08:07 min/km	+00:58 (129.) ●	+01:16 (1030.) ●	+00:56 (1536.) ●
Run	9 km	03:37:18	00:11:36	06:26 min/km	+00:35 (132.) ●	+00:54 (1004.) ●	+00:32 (1464.) ●
Run	10.8 km	03:50:44	00:13:26	07:27 min/km	+01:49 (155.) ●	+02:07 (1153.) ●	+01:45 (1732.) ●
Run	13.5 km	04:10:44	00:20:00	07:24 min/km	+00:35 (115.) ●	+00:53 (871.) ●	+00:19 (1282.) ●
Run	15 km	04:22:02	00:11:18	07:32 min/km	+00:48 (128.) ●	+00:57 (962.) ●	+00:40 (1435.) ●
Run	17.7 km	04:43:16	00:21:14	07:51 min/km	-00:19 (102.) ●	+00:07 (792.) ●	-00:18 (1163.) ●
Run	19.3 km	04:54:25	00:11:09	06:58 min/km	-00:36 (79.) ●	-00:25 (658.) ●	-00:37 (956.) ●
Run	21.1 km	05:06:54	00:12:29	06:56 min/km	+00:08 (114.) ●	+00:22 (876.) ●	+00:08 (1313.) ●
Run	21.1 km	05:06:54	02:29:06	07:03 min/km	+05:43 (117.) ●	+08:55 (917.) ●	+04:50 (1348.) ●
Total	67.2 km	05:06:54	05:06:54	13.14 km/h	+21:07 (136.) ●	+26:23 (1033.) ●	+18:43 (1504.) ●

Ovr	Gen	Div	Name	#	AG
1466	1010	131	Mark Talaski	2546	M45-49	USA	00:45:49	01:17:25	02:40:03	05:05:18
1471	1012	132	Nate Rollene	1521	M45-49	USA	00:49:07	01:22:47	02:36:35	05:05:34
1488	1021	133	Timothy Kubiski	132	M45-49	USA	00:44:02	01:22:40	02:46:01	05:06:12
1494	1025	134	David Swearingen	112	M45-49	USA	00:37:54	01:21:08	02:55:50	05:06:31
1503	1032	135	Troy Gorostiza	1138	M45-49	USA	00:41:15	01:15:59	02:55:24	05:06:50
1504	1033	136	Thomas Stien	1675	M45-49	USA	00:51:16	01:31:02	02:29:06	05:06:54
1508	1036	137	Mark Wegner	514	M45-49	USA	00:39:56	01:18:01	02:50:39	05:07:03
1514	1041	138	Jeff Larkin	411	M45-49	USA	00:50:15	01:33:08	02:24:52	05:07:11
1550	1059	139	Shannon Miller	1909	M45-49	USA	00:44:02	01:25:25	02:43:29	05:09:01
1556	1063	140	Chris Rasmussen	174	M45-49	USA	00:51:53	01:24:49	02:33:06	05:09:24