Tricia Hess -
Ironman 70.3 Des Moines 2021

Quick facts

1268/352/53All/Gender/AG

F45-49Age group

1676Bib number

USANationality


40:48	1:17:15	2:42:58	4:52:47

Compare Tricia Hess with other athletes!

1676 Hess

151 Nelson ×

1580 Downe ×

972 Brown ×

2147 Digiovine ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-06:46 (25.) ●	-05:37 (206.) ●	-04:29 (682.) ●
Transition		00:48:29	00:07:41	-	-02:12 (31.) ●	-01:50 (215.) ●	-01:31 (775.) ●
Bike	4.8 km	00:57:01	00:08:32	33.75 km/h	-01:11 (11.) ●	-01:14 (78.) ●	-00:45 (632.) ●
Bike	6.9 km	01:00:23	00:03:22	37.43 km/h	-00:29 (9.) ●	-00:30 (76.) ●	-00:18 (612.) ●
Bike	22.6 km	01:30:49	00:30:26	30.95 km/h	-05:04 (15.) ●	-05:05 (131.) ●	-02:58 (763.) ●
Bike	39.2 km	01:58:15	00:27:26	36.31 km/h	-03:36 (17.) ●	-03:39 (107.) ●	-01:59 (741.) ●
Bike	44.2 km	02:05:44	00:07:29	40.09 km/h	-01:01 (12.) ●	-01:01 (71.) ●	-00:36 (593.) ●
Bike	44.2 km	02:05:44	01:17:15	34.33 km/h	-11:21 (14.) ●	-11:29 (103.) ●	-06:36 (695.) ●
Transition		02:09:49	00:04:05	-	-02:11 (15.) ●	-01:50 (173.) ●	-01:30 (705.) ●
Run	0.1 km	02:18:13	00:08:24	24:00 min/km	-00:30 (53.) ●	-00:23 (372.) ●	+00:13 (1453.) ●
Run	3.2 km	02:27:19	00:09:06	02:56 min/km	-00:15 (70.) ●	-00:09 (449.) ●	+00:28 (1543.) ●
Run	5.8 km	02:46:55	00:19:36	07:32 min/km	-00:10 (74.) ●	+00:07 (463.) ●	+01:19 (1537.) ●
Run	7.2 km	02:58:31	00:11:36	08:17 min/km	+00:26 (80.) ●	+00:32 (512.) ●	+01:09 (1610.) ●
Run	9 km	03:10:28	00:11:57	06:38 min/km	+00:08 (77.) ●	+00:15 (478.) ●	+00:53 (1565.) ●
Run	10.8 km	03:23:30	00:13:02	07:14 min/km	+00:31 (83.) ●	+00:41 (526.) ●	+01:21 (1635.) ●
Run	13.5 km	03:47:11	00:23:41	08:46 min/km	+02:58 (101.) ●	+02:58 (612.) ●	+04:00 (1866.) ●
Run	15 km	03:59:05	00:11:54	07:56 min/km	+00:42 (85.) ●	+00:46 (523.) ●	+01:16 (1617.) ●
Run	17.7 km	04:24:34	00:25:29	09:26 min/km	+03:05 (104.) ●	+03:12 (626.) ●	+03:57 (1830.) ●
Run	19.3 km	04:38:18	00:13:44	08:34 min/km	+01:35 (103.) ●	+01:35 (623.) ●	+01:58 (1808.) ●
Run	21.1 km	04:52:47	00:14:29	08:02 min/km	+01:37 (102.) ●	+01:42 (629.) ●	+02:08 (1851.) ●
Run	21.1 km	04:52:47	02:42:58	07:43 min/km	+10:07 (87.) ●	+11:16 (542.) ●	+18:42 (1687.) ●
Total	67.2 km	04:52:47	04:52:47	13.77 km/h	-12:23 (53.) ●	-09:30 (352.) ●	+04:36 (1268.) ●

Ovr	Gen	Div	Name	#	AG
1204	330	48	Kimberly Ohmes	1806	F45-49	USA	00:43:44	01:26:01	02:26:11	04:48:41
1231	339	49	Beth Pfohl	2571	F45-49	USA	00:42:35	01:26:26	02:29:34	04:50:15
1247	345	50	Molly Holkesvik	2593	F45-49	USA	00:36:40	01:20:05	02:43:32	04:50:53
1253	347	51	Stacey Nelson	151	F45-49	USA	00:47:57	01:23:04	02:28:06	04:51:52
1257	350	52	Jennifer Downe	1580	F45-49	USA	00:47:57	01:23:22	02:26:01	04:52:04
1268	352	53	Tricia Hess	1676	F45-49	USA	00:40:48	01:17:15	02:42:58	04:52:47
1279	358	54	Maribeth Brown	972	F45-49	USA	00:49:02	01:31:44	02:15:08	04:53:23
1283	361	55	Jeannette Digiovine	2147	F45-49	USA	00:47:59	01:33:46	02:16:32	04:53:49
1284	362	56	Julie Ortman	2335	F45-49	USA	00:50:14	01:23:10	02:23:16	04:53:52
1302	368	57	Allison Farwell	896	F45-49	USA	00:43:54	01:24:36	02:29:35	04:54:50