Cory Nordman -
Ironman 70.3 Des Moines 2021
Quick facts
918/689/149All/Gender/AG
M40-44Age group
1690Bib number
USANationality
40:49 | 1:21:15 | 2:18:45 | 4:33:39 |
Compare Cory Nordman with other athletes!
1690 Nordman
2274 Benson ×
1038 Franzen ×
1465 Gasper ×
760 Merrie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -03:15 (98.) ● | -03:53 (467.) ● | -04:28 (683.) ● |
Transition | 00:48:53 | 00:08:04 | - | -00:46 (128.) ● | -01:00 (629.) ● | -01:08 (923.) ● | |
Bike | 4.8 km | 00:57:21 | 00:08:28 | 34.02 km/h | -00:25 (108.) ● | -00:33 (502.) ● | -00:49 (581.) ● |
Bike | 6.9 km | 01:00:51 | 00:03:30 | 36 km/h | -00:02 (158.) ● | -00:04 (725.) ● | -00:10 (875.) ● |
Bike | 22.6 km | 01:32:45 | 00:31:54 | 29.53 km/h | +00:22 (164.) ● | -00:18 (789.) ● | -01:30 (1006.) ● |
Bike | 39.2 km | 02:02:03 | 00:29:18 | 33.99 km/h | +01:16 (202.) ● | +00:50 (952.) ● | -00:07 (1214.) ● |
Bike | 44.2 km | 02:10:08 | 00:08:05 | 37.11 km/h | +00:20 (203.) ● | +00:14 (972.) ● | ±00:00 (1250.) ● |
Bike | 44.2 km | 02:10:08 | 01:21:15 | 32.64 km/h | +01:31 (178.) ● | +00:09 (827.) ● | -02:36 (1030.) ● |
Transition | 02:14:54 | 00:04:46 | - | -00:28 (150.) ● | -00:42 (689.) ● | -00:49 (993.) ● | |
Run | 0.1 km | 02:22:20 | 00:07:26 | 14:20 min/km | -00:21 (137.) ● | -00:25 (650.) ● | -00:45 (828.) ● |
Run | 3.2 km | 02:30:14 | 00:07:54 | 02:32 min/km | -00:17 (146.) ● | -00:24 (702.) ● | -00:44 (917.) ● |
Run | 5.8 km | 02:46:51 | 00:16:37 | 06:23 min/km | -00:45 (149.) ● | -01:01 (690.) ● | -01:40 (905.) ● |
Run | 7.2 km | 02:56:46 | 00:09:55 | 07:04 min/km | -00:03 (160.) ● | -00:12 (764.) ● | -00:32 (1049.) ● |
Run | 9 km | 03:07:29 | 00:10:43 | 05:57 min/km | +00:12 (169.) ● | +00:01 (802.) ● | -00:21 (1117.) ● |
Run | 10.8 km | 03:19:01 | 00:11:32 | 06:24 min/km | +00:22 (173.) ● | +00:13 (835.) ● | -00:09 (1195.) ● |
Run | 13.5 km | 03:37:53 | 00:18:52 | 06:59 min/km | -00:02 (161.) ● | -00:15 (757.) ● | -00:49 (1064.) ● |
Run | 15 km | 03:48:21 | 00:10:28 | 06:58 min/km | +00:10 (159.) ● | +00:07 (793.) ● | -00:10 (1166.) ● |
Run | 17.7 km | 04:09:50 | 00:21:29 | 07:57 min/km | +00:32 (163.) ● | +00:22 (808.) ● | -00:03 (1194.) ● |
Run | 19.3 km | 04:21:35 | 00:11:45 | 07:20 min/km | +00:18 (158.) ● | +00:11 (765.) ● | -00:01 (1146.) ● |
Run | 21.1 km | 04:33:39 | 00:12:04 | 06:42 min/km | -00:04 (162.) ● | -00:03 (788.) ● | -00:17 (1165.) ● |
Run | 21.1 km | 04:33:39 | 02:18:45 | 06:34 min/km | +00:02 (161.) ● | -01:26 (754.) ● | -05:31 (1060.) ● |
Total | 67.2 km | 04:33:39 | 04:33:39 | 14.73 km/h | -02:56 (149.) ● | -06:52 (689.) ● | -14:32 (918.) ● |