Nate Sanders -
Ironman 70.3 Des Moines 2021
Quick facts
295/238/35All/Gender/AG
M35-39Age group
1703Bib number
USANationality
34:07 | 1:08:22 | 1:58:05 | 3:49:03 |
Compare Nate Sanders with other athletes!
1703 Sanders
1223 Crowley ×
2365 Tanner ×
1167 Botnen ×
831 Sampson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | -10:53 (14.) ● | -10:35 (121.) ● | -11:10 (173.) ● |
Transition | 00:39:41 | 00:05:34 | - | -03:05 (18.) ● | -03:30 (135.) ● | -03:38 (166.) ● | |
Bike | 4.8 km | 00:47:10 | 00:07:29 | 38.49 km/h | -01:24 (8.) ● | -01:32 (74.) ● | -01:48 (83.) ● |
Bike | 6.9 km | 00:50:08 | 00:02:58 | 42.47 km/h | -00:34 (8.) ● | -00:36 (70.) ● | -00:42 (79.) ● |
Bike | 22.6 km | 01:16:14 | 00:26:06 | 36.09 km/h | -05:46 (17.) ● | -06:06 (127.) ● | -07:18 (138.) ● |
Bike | 39.2 km | 01:41:04 | 00:24:50 | 40.11 km/h | -03:18 (26.) ● | -03:38 (175.) ● | -04:35 (191.) ● |
Bike | 44.2 km | 01:48:03 | 00:06:59 | 42.96 km/h | -00:47 (33.) ● | -00:52 (189.) ● | -01:06 (203.) ● |
Bike | 44.2 km | 01:48:03 | 01:08:22 | 38.79 km/h | -11:49 (19.) ● | -12:44 (125.) ● | -15:29 (138.) ● |
Transition | 01:50:58 | 00:02:55 | - | -02:07 (30.) ● | -02:33 (174.) ● | -02:40 (255.) ● | |
Run | 0.1 km | 01:57:48 | 00:06:50 | 08:20 min/km | -00:45 (64.) ● | -01:01 (381.) ● | -01:21 (463.) ● |
Run | 3.2 km | 02:04:55 | 00:07:07 | 02:17 min/km | -00:54 (69.) ● | -01:11 (415.) ● | -01:31 (508.) ● |
Run | 5.8 km | 02:20:13 | 00:15:18 | 05:53 min/km | -01:41 (86.) ● | -02:20 (487.) ● | -02:59 (610.) ● |
Run | 7.2 km | 02:28:40 | 00:08:27 | 06:02 min/km | -01:20 (74.) ● | -01:40 (445.) ● | -02:00 (565.) ● |
Run | 9 km | 02:37:26 | 00:08:46 | 04:52 min/km | -01:35 (61.) ● | -01:56 (353.) ● | -02:18 (438.) ● |
Run | 10.8 km | 02:46:46 | 00:09:20 | 05:11 min/km | -01:40 (67.) ● | -01:59 (394.) ● | -02:21 (501.) ● |
Run | 13.5 km | 03:02:45 | 00:15:59 | 05:55 min/km | -02:43 (75.) ● | -03:08 (424.) ● | -03:42 (552.) ● |
Run | 15 km | 03:11:32 | 00:08:47 | 05:51 min/km | -01:18 (82.) ● | -01:34 (474.) ● | -01:51 (629.) ● |
Run | 17.7 km | 03:29:38 | 00:18:06 | 06:42 min/km | -02:23 (83.) ● | -03:01 (474.) ● | -03:26 (632.) ● |
Run | 19.3 km | 03:38:56 | 00:09:18 | 05:48 min/km | -01:49 (64.) ● | -02:16 (353.) ● | -02:28 (471.) ● |
Run | 21.1 km | 03:49:03 | 00:10:07 | 05:37 min/km | -01:36 (75.) ● | -02:00 (399.) ● | -02:14 (531.) ● |
Run | 21.1 km | 03:49:03 | 01:58:05 | 05:35 min/km | -17:44 (69.) ● | -22:06 (405.) ● | -26:11 (521.) ● |
Total | 67.2 km | 03:49:03 | 03:49:03 | 17.6 km/h | -45:38 (35.) ● | -51:28 (238.) ● | -59:08 (295.) ● |