Erin Harlan -
Ironman 70.3 Des Moines 2021

Quick facts

2023/669/143All/Gender/AG

F40-44Age group

1710Bib number

USANationality


44:16	1:25:36	3:14:02	5:42:43

Compare Erin Harlan with other athletes!

1710 Harlan

803 Lukes ×

2021 Smith ×

1558 Weber ×

1423 Coppinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:16	00:44:16	02:19 min/100m	-01:54 (69.) ●	-02:09 (321.) ●	-01:01 (1095.) ●
Transition		00:54:55	00:10:39	-	+01:16 (121.) ●	+01:08 (582.) ●	+01:27 (1718.) ●
Bike	4.8 km	01:04:12	00:09:17	31.02 km/h	-00:26 (58.) ●	-00:29 (278.) ●	±00:00 (1288.) ●
Bike	6.9 km	01:08:00	00:03:48	33.16 km/h	-00:04 (91.) ●	-00:04 (394.) ●	+00:08 (1526.) ●
Bike	22.6 km	01:43:08	00:35:08	26.81 km/h	-00:01 (94.) ●	-00:23 (414.) ●	+01:44 (1515.) ●
Bike	39.2 km	02:12:30	00:29:22	33.92 km/h	-01:34 (60.) ●	-01:43 (254.) ●	-00:03 (1229.) ●
Bike	44.2 km	02:20:31	00:08:01	37.42 km/h	-00:26 (55.) ●	-00:29 (230.) ●	-00:04 (1177.) ●
Bike	44.2 km	02:20:31	01:25:36	30.98 km/h	-02:31 (76.) ●	-03:08 (329.) ●	+01:45 (1377.) ●
Transition		02:28:41	00:08:10	-	+02:29 (151.) ●	+02:15 (710.) ●	+02:35 (2059.) ●
Run	0.1 km	02:39:31	00:10:50	48:20 min/km	+02:11 (154.) ●	+02:03 (729.) ●	+02:39 (2165.) ●
Run	3.2 km	02:51:20	00:11:49	03:48 min/km	+02:35 (155.) ●	+02:34 (740.) ●	+03:11 (2184.) ●
Run	5.8 km	03:15:58	00:24:38	09:28 min/km	+05:27 (154.) ●	+05:09 (734.) ●	+06:21 (2163.) ●
Run	7.2 km	03:29:51	00:13:53	09:54 min/km	+02:56 (150.) ●	+02:49 (728.) ●	+03:26 (2127.) ●
Run	9 km	03:43:47	00:13:56	07:44 min/km	+02:23 (146.) ●	+02:14 (688.) ●	+02:52 (2049.) ●
Run	10.8 km	03:58:48	00:15:01	08:20 min/km	+02:47 (146.) ●	+02:40 (702.) ●	+03:20 (2061.) ●
Run	13.5 km	04:24:48	00:26:00	09:37 min/km	+05:27 (153.) ●	+05:17 (733.) ●	+06:19 (2122.) ●
Run	15 km	04:43:45	00:18:57	12:38 min/km	+07:58 (168.) ●	+07:49 (823.) ●	+08:19 (2342.) ●
Run	17.7 km	05:11:24	00:27:39	10:14 min/km	+05:35 (151.) ●	+05:22 (730.) ●	+06:07 (2077.) ●
Run	19.3 km	05:26:25	00:15:01	09:23 min/km	+02:40 (148.) ●	+02:52 (742.) ●	+03:15 (2100.) ●
Run	21.1 km	05:42:43	00:16:18	09:03 min/km	+03:41 (151.) ●	+03:31 (742.) ●	+03:57 (2129.) ●
Run	21.1 km	05:42:43	03:14:02	09:11 min/km	+43:40 (151.) ●	+42:20 (753.) ●	+49:46 (2191.) ●
Total	67.2 km	05:42:43	05:42:43	11.76 km/h	+43:00 (143.) ●	+40:26 (669.) ●	+54:32 (2023.) ●

Ovr	Gen	Div	Name	#	AG
1974	643	138	Heather Rhead	1901	F40-44	USA	00:55:44	01:29:28	02:50:57	05:37:24
1980	646	139	Nina Forcier	2103	F40-44	USA	00:56:33	01:36:27	02:47:57	05:37:50
1996	654	140	Christina Ekonomi	1294	F40-44	USA	00:49:23	01:42:02	02:49:52	05:39:20
1998	656	141	Sarah Lukes	803	F40-44	USA	00:49:53	01:37:12	02:56:58	05:39:36
2011	664	142	Nicole Smith	2021	F40-44	USA	00:40:24	01:28:50	03:14:27	05:41:05
2023	669	143	Erin Harlan	1710	F40-44	USA	00:44:16	01:25:36	03:14:02	05:42:43
2038	677	144	Stacey Weber	1558	F40-44	USA	00:49:15	01:37:32	03:00:16	05:44:23
2057	685	145	Corinne Coppinger	1423	F40-44	USA	00:55:50	01:47:20	02:43:17	05:46:13
2063	688	146	Alicia Castillo	1162	F40-44	USA	00:58:08	01:44:25	02:49:54	05:47:33
2070	691	147	Amy Huston	1332	F40-44	USA	00:56:40	01:41:16	02:48:06	05:48:40