Dan Connor -
Ironman 70.3 Des Moines 2021

Quick facts

1886/1243/146All/Gender/AG

M50-54Age group

1715Bib number

USANationality


48:21	1:30:08	2:53:38	5:29:51

Compare Dan Connor with other athletes!

1715 Connor

1313 Glaser ×

1136 Kueneke ×

751 Diamondstein ×

1300 Stpeters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:21	00:48:21	02:32 min/100m	+02:46 (120.) ●	+03:39 (1038.) ●	+03:04 (1584.) ●
Transition		00:58:58	00:10:37	-	+00:53 (120.) ●	+01:33 (1103.) ●	+01:25 (1710.) ●
Bike	4.8 km	01:08:10	00:09:12	31.3 km/h	+00:05 (108.) ●	+00:11 (947.) ●	-00:05 (1216.) ●
Bike	6.9 km	01:11:58	00:03:48	33.16 km/h	+00:12 (134.) ●	+00:14 (1114.) ●	+00:08 (1527.) ●
Bike	22.6 km	01:48:39	00:36:41	25.68 km/h	+03:58 (143.) ●	+04:29 (1203.) ●	+03:17 (1742.) ●
Bike	39.2 km	02:20:39	00:32:00	31.13 km/h	+03:14 (152.) ●	+03:32 (1282.) ●	+02:35 (1845.) ●
Bike	44.2 km	02:29:06	00:08:27	35.5 km/h	+00:32 (138.) ●	+00:36 (1181.) ●	+00:22 (1630.) ●
Bike	44.2 km	02:29:06	01:30:08	29.42 km/h	+08:01 (144.) ●	+09:02 (1210.) ●	+06:17 (1721.) ●
Transition		02:36:13	00:07:07	-	+01:04 (132.) ●	+01:39 (1193.) ●	+01:32 (1846.) ●
Run	0.1 km	02:45:04	00:08:51	28:30 min/km	+00:37 (133.) ●	+01:00 (1181.) ●	+00:40 (1693.) ●
Run	3.2 km	02:54:18	00:09:14	02:58 min/km	+00:32 (127.) ●	+00:56 (1117.) ●	+00:36 (1610.) ●
Run	5.8 km	03:16:36	00:22:18	08:34 min/km	+03:51 (148.) ●	+04:40 (1276.) ●	+04:01 (1938.) ●
Run	7.2 km	03:29:42	00:13:06	09:21 min/km	+02:28 (150.) ●	+02:59 (1279.) ●	+02:39 (1959.) ●
Run	9 km	03:42:40	00:12:58	07:12 min/km	+01:48 (146.) ●	+02:16 (1226.) ●	+01:54 (1855.) ●
Run	10.8 km	03:57:16	00:14:36	08:06 min/km	+02:45 (147.) ●	+03:17 (1286.) ●	+02:55 (1978.) ●
Run	13.5 km	04:20:17	00:23:01	08:31 min/km	+03:04 (143.) ●	+03:54 (1184.) ●	+03:20 (1786.) ●
Run	15 km	04:31:36	00:11:19	07:32 min/km	+00:35 (119.) ●	+00:58 (968.) ●	+00:41 (1443.) ●
Run	17.7 km	04:59:36	00:28:00	10:22 min/km	+06:08 (160.) ●	+06:53 (1335.) ●	+06:28 (2106.) ●
Run	19.3 km	05:15:12	00:15:36	09:44 min/km	+03:36 (168.) ●	+04:02 (1388.) ●	+03:50 (2194.) ●
Run	21.1 km	05:29:51	00:14:39	08:08 min/km	+02:06 (144.) ●	+02:32 (1214.) ●	+02:18 (1885.) ●
Run	21.1 km	05:29:51	02:53:38	08:13 min/km	+27:30 (148.) ●	+33:27 (1267.) ●	+29:22 (1917.) ●
Total	67.2 km	05:29:51	05:29:51	12.22 km/h	+40:14 (146.) ●	+49:20 (1243.) ●	+41:40 (1886.) ●

Ovr	Gen	Div	Name	#	AG
1773	1186	141	Lorenzo Diggs	2159	M50-54	USA	00:51:29	01:28:01	02:40:21	05:21:15
1818	1212	142	Dave Rodda	1567	M50-54	USA	00:56:37	01:23:34	02:46:06	05:24:23
1863	1230	143	Ronald Wright	2477	M50-54	USA	00:41:13	01:24:18	03:02:13	05:27:56
1864	1231	144	Dave Glaser	1313	M50-54	USA	00:42:51	01:34:49	02:52:31	05:28:00
1872	1236	145	Kevin Kueneke	1136	M50-54	USA	00:49:21	01:22:32	02:50:30	05:28:56
1886	1243	146	Dan Connor	1715	M50-54	USA	00:48:21	01:30:08	02:53:38	05:29:51
1902	1257	147	Michael Diamondstein	751	M50-54	USA	00:49:52	01:28:28	02:56:26	05:31:20
1916	1267	148	Doug Stpeters	1300	M50-54	USA	00:43:22	01:22:55	03:10:44	05:33:29
1919	1270	149	Douglas Ripley	1087	M50-54	USA	00:56:22	01:36:41	02:43:00	05:33:35
1921	1272	150	Jim Keegan	1613	M50-54	USA	00:48:26	01:40:03	02:37:04	05:33:48