Lisa Kuecker -
Ironman 70.3 Des Moines 2021

Quick facts

1140/296/20All/Gender/AG

F55-59Age group

172Bib number

USANationality


39:30	1:24:27	2:26:11	4:45:06

Compare Lisa Kuecker with other athletes!

172 Kuecker

2171 Woolsey ×

1430 Galvin ×

301 French ×

1654 Arand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	-08:03 (13.) ●	-06:55 (160.) ●	-05:47 (535.) ●
Transition		00:47:48	00:08:18	-	-01:32 (16.) ●	-01:13 (289.) ●	-00:54 (1002.) ●
Bike	4.8 km	00:57:27	00:09:39	29.84 km/h	-00:17 (32.) ●	-00:07 (410.) ●	+00:22 (1571.) ●
Bike	6.9 km	01:01:16	00:03:49	33.01 km/h	-00:05 (28.) ●	-00:03 (405.) ●	+00:09 (1548.) ●
Bike	22.6 km	01:33:44	00:32:28	29.01 km/h	-03:25 (19.) ●	-03:03 (228.) ●	-00:56 (1090.) ●
Bike	39.2 km	02:03:54	00:30:10	33.02 km/h	-01:21 (24.) ●	-00:55 (342.) ●	+00:45 (1442.) ●
Bike	44.2 km	02:12:15	00:08:21	35.93 km/h	-00:14 (29.) ●	-00:09 (364.) ●	+00:16 (1527.) ●
Bike	44.2 km	02:12:15	01:24:27	31.4 km/h	-05:22 (21.) ●	-04:17 (289.) ●	+00:36 (1281.) ●
Transition		02:18:55	00:06:40	-	+00:13 (43.) ●	+00:45 (562.) ●	+01:05 (1721.) ●
Run	0.1 km	02:27:33	00:08:38	26:20 min/km	-00:45 (27.) ●	-00:09 (431.) ●	+00:27 (1580.) ●
Run	3.2 km	02:36:44	00:09:11	02:57 min/km	-00:47 (28.) ●	-00:04 (464.) ●	+00:33 (1587.) ●
Run	5.8 km	02:56:16	00:19:32	07:30 min/km	-01:22 (31.) ●	+00:03 (459.) ●	+01:15 (1527.) ●
Run	7.2 km	03:06:48	00:10:32	07:31 min/km	-01:21 (23.) ●	-00:32 (358.) ●	+00:05 (1261.) ●
Run	9 km	03:18:03	00:11:15	06:15 min/km	-01:17 (28.) ●	-00:27 (386.) ●	+00:11 (1359.) ●
Run	10.8 km	03:29:26	00:11:23	06:19 min/km	-01:51 (19.) ●	-00:58 (318.) ●	-00:18 (1139.) ●
Run	13.5 km	03:49:21	00:19:55	07:22 min/km	-02:16 (26.) ●	-00:48 (380.) ●	+00:14 (1265.) ●
Run	15 km	03:59:44	00:10:23	06:55 min/km	-01:27 (23.) ●	-00:45 (334.) ●	-00:15 (1124.) ●
Run	17.7 km	04:21:09	00:21:25	07:55 min/km	-02:07 (26.) ●	-00:52 (363.) ●	-00:07 (1187.) ●
Run	19.3 km	04:33:30	00:12:21	07:43 min/km	-00:25 (31.) ●	+00:12 (444.) ●	+00:35 (1343.) ●
Run	21.1 km	04:45:06	00:11:36	06:26 min/km	-02:02 (20.) ●	-01:11 (310.) ●	-00:45 (1025.) ●
Run	21.1 km	04:45:06	02:26:11	06:55 min/km	-15:40 (24.) ●	-05:31 (371.) ●	+01:55 (1258.) ●
Total	67.2 km	04:45:06	04:45:06	14.14 km/h	-30:24 (20.) ●	-17:11 (296.) ●	-03:05 (1140.) ●

Ovr	Gen	Div	Name	#	AG
1000	242	15	Sandy Thompson	744	F55-59	USA	00:45:33	01:18:26	02:19:26	04:37:57
1013	248	16	Susan Zilinskas	616	F55-59	USA	00:40:19	01:22:44	02:20:50	04:38:24
1072	266	17	Angie Dudman	1679	F55-59	USA	00:56:16	01:23:42	02:09:04	04:41:19
1113	288	18	Amy Woolsey	2171	F55-59	USA	00:42:36	01:15:47	02:34:10	04:43:40
1129	294	19	Susan Galvin	1430	F55-59	USA	00:44:30	01:22:27	02:24:44	04:44:34
1140	296	20	Lisa Kuecker	172	F55-59	USA	00:39:30	01:24:27	02:26:11	04:45:06
1182	319	21	Sueann French	301	F55-59	USA	00:46:31	01:27:15	02:17:40	04:47:06
1232	340	22	Karie Arand	1654	F55-59	USA	00:43:51	01:25:34	02:26:07	04:50:15
1273	355	23	Sarah Harms	2027	F55-59	USA	00:43:30	01:18:15	02:35:30	04:52:59
1314	374	24	Eileen Newhall	1093	F55-59	USA	00:45:33	01:26:45	02:30:58	04:55:34