Sahar Hendabadi -
Ironman 70.3 Des Moines 2021

Quick facts

1884/612/127All/Gender/AG

F40-44Age group

1735Bib number

USANationality


53:50	1:47:19	2:25:29	5:29:48

Compare Sahar Hendabadi with other athletes!

1735 Hendabadi

842 Stanley ×

1677 Knippling ×

776 Hooton ×

1286 Zimmerman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:50	00:53:50	02:50 min/100m	+07:40 (139.) ●	+07:25 (693.) ●	+08:33 (2021.) ●
Transition		01:08:58	00:15:08	-	+05:45 (167.) ●	+05:37 (806.) ●	+05:56 (2266.) ●
Bike	4.8 km	01:20:13	00:11:15	25.6 km/h	+01:32 (158.) ●	+01:29 (772.) ●	+01:58 (2250.) ●
Bike	6.9 km	01:24:41	00:04:28	28.21 km/h	+00:36 (160.) ●	+00:36 (775.) ●	+00:48 (2264.) ●
Bike	22.6 km	02:10:22	00:45:41	20.62 km/h	+10:32 (165.) ●	+10:10 (797.) ●	+12:17 (2305.) ●
Bike	39.2 km	02:47:09	00:36:47	27.08 km/h	+05:51 (162.) ●	+05:42 (784.) ●	+07:22 (2275.) ●
Bike	44.2 km	02:56:17	00:09:08	32.85 km/h	+00:41 (135.) ●	+00:38 (667.) ●	+01:03 (2083.) ●
Bike	44.2 km	02:56:17	01:47:19	24.71 km/h	+19:12 (163.) ●	+18:35 (792.) ●	+23:28 (2296.) ●
Transition		03:04:19	00:08:02	-	+02:21 (149.) ●	+02:07 (703.) ●	+02:27 (2039.) ●
Run	0.1 km	03:13:23	00:09:04	30:40 min/km	+00:25 (119.) ●	+00:17 (536.) ●	+00:53 (1792.) ●
Run	3.2 km	03:23:25	00:10:02	03:14 min/km	+00:48 (124.) ●	+00:47 (592.) ●	+01:24 (1865.) ●
Run	5.8 km	03:42:52	00:19:27	07:28 min/km	+00:16 (96.) ●	-00:02 (455.) ●	+01:10 (1517.) ●
Run	7.2 km	03:54:42	00:11:50	08:27 min/km	+00:53 (118.) ●	+00:46 (528.) ●	+01:23 (1661.) ●
Run	9 km	04:06:51	00:12:09	06:45 min/km	+00:36 (110.) ●	+00:27 (513.) ●	+01:05 (1642.) ●
Run	10.8 km	04:18:48	00:11:57	06:38 min/km	-00:17 (80.) ●	-00:24 (396.) ●	+00:16 (1326.) ●
Run	13.5 km	04:38:30	00:19:42	07:17 min/km	-00:51 (74.) ●	-01:01 (368.) ●	+00:01 (1235.) ●
Run	15 km	04:48:12	00:09:42	06:28 min/km	-01:17 (51.) ●	-01:26 (238.) ●	-00:56 (918.) ●
Run	17.7 km	05:08:18	00:20:06	07:26 min/km	-01:58 (57.) ●	-02:11 (269.) ●	-01:26 (957.) ●
Run	19.3 km	05:18:51	00:10:33	06:35 min/km	-01:48 (42.) ●	-01:36 (206.) ●	-01:13 (778.) ●
Run	21.1 km	05:29:48	00:10:57	06:04 min/km	-01:40 (48.) ●	-01:50 (223.) ●	-01:24 (815.) ●
Run	21.1 km	05:29:48	02:25:29	06:53 min/km	-04:53 (78.) ●	-06:13 (361.) ●	+01:13 (1234.) ●
Total	67.2 km	05:29:48	05:29:48	12.23 km/h	+30:05 (127.) ●	+27:31 (612.) ●	+41:37 (1884.) ●

Ovr	Gen	Div	Name	#	AG
1814	575	122	Amber Henline	1978	F40-44	USA	00:50:59	01:29:34	02:48:22	05:24:10
1822	579	123	Holly Best	812	F40-44	USA	00:48:37	01:31:58	02:43:32	05:24:42
1823	580	124	Jennifer Church	571	F40-44	USA	01:03:00	01:37:25	02:23:43	05:24:42
1873	607	125	Katie Stanley	842	F40-44	USA	00:45:30	01:33:40	02:57:17	05:29:02
1879	610	126	Kalen Knippling	1677	F40-44	USA	00:55:23	01:35:34	02:39:30	05:29:25
1884	612	127	Sahar Hendabadi	1735	F40-44	USA	00:53:50	01:47:19	02:25:29	05:29:48
1897	614	128	Alicia Hooton	776	F40-44	USA	00:57:10	01:37:58	02:40:23	05:30:43
1900	615	129	Lisa Zimmerman	1286	F40-44	USA	01:02:09	01:30:54	02:36:30	05:31:02
1914	618	130	Genea Grossen	1470	F40-44	USA	00:49:09	01:28:21	02:59:32	05:33:15
1915	619	131	Denise Craig	2219	F40-44	USA	00:49:16	01:40:51	02:43:45	05:33:25