Adam Rave -
Ironman 70.3 Des Moines 2021

Quick facts

94/80/10All/Gender/AG

M30-34Age group

1736Bib number

USANationality


32:55	1:05:07	1:36:19	3:22:25

Compare Adam Rave with other athletes!

1736 Rave

930 Davis ×

2098 Kassem ×

716 Stemper ×

517 Austin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-11:10 (11.) ●	-11:47 (93.) ●	-12:22 (129.) ●
Transition		00:37:54	00:04:59	-	-04:12 (8.) ●	-04:05 (77.) ●	-04:13 (92.) ●
Bike	4.8 km	00:45:05	00:07:11	40.09 km/h	-01:56 (4.) ●	-01:50 (38.) ●	-02:06 (39.) ●
Bike	6.9 km	00:48:01	00:02:56	42.95 km/h	-00:39 (7.) ●	-00:38 (60.) ●	-00:44 (67.) ●
Bike	22.6 km	01:12:14	00:24:13	38.9 km/h	-08:21 (3.) ●	-07:59 (36.) ●	-09:11 (36.) ●
Bike	39.2 km	01:36:02	00:23:48	41.85 km/h	-05:06 (12.) ●	-04:40 (90.) ●	-05:37 (99.) ●
Bike	44.2 km	01:43:01	00:06:59	42.96 km/h	-00:55 (27.) ●	-00:52 (190.) ●	-01:06 (204.) ●
Bike	44.2 km	01:43:01	01:05:07	40.73 km/h	-16:57 (5.) ●	-15:59 (53.) ●	-18:44 (55.) ●
Transition		01:46:06	00:03:05	-	-02:14 (31.) ●	-02:23 (215.) ●	-02:30 (310.) ●
Run	0.1 km	01:52:22	00:06:16	02:40 min/km	-01:20 (34.) ●	-01:35 (201.) ●	-01:55 (234.) ●
Run	3.2 km	01:58:38	00:06:16	02:01 min/km	-01:48 (29.) ●	-02:02 (164.) ●	-02:22 (190.) ●
Run	5.8 km	02:11:24	00:12:46	04:54 min/km	-04:17 (27.) ●	-04:52 (145.) ●	-05:31 (169.) ●
Run	7.2 km	02:18:23	00:06:59	04:59 min/km	-02:48 (23.) ●	-03:08 (140.) ●	-03:28 (163.) ●
Run	9 km	02:26:02	00:07:39	04:15 min/km	-02:43 (26.) ●	-03:03 (135.) ●	-03:25 (160.) ●
Run	10.8 km	02:33:45	00:07:43	04:17 min/km	-03:10 (19.) ●	-03:36 (114.) ●	-03:58 (136.) ●
Run	13.5 km	02:46:43	00:12:58	04:48 min/km	-05:36 (21.) ●	-06:09 (125.) ●	-06:43 (148.) ●
Run	15 km	02:53:26	00:06:43	04:28 min/km	-03:23 (20.) ●	-03:38 (109.) ●	-03:55 (132.) ●
Run	17.7 km	03:06:54	00:13:28	04:59 min/km	-07:08 (16.) ●	-07:39 (98.) ●	-08:04 (119.) ●
Run	19.3 km	03:14:13	00:07:19	04:34 min/km	-04:01 (16.) ●	-04:15 (97.) ●	-04:27 (120.) ●
Run	21.1 km	03:22:25	00:08:12	04:33 min/km	-03:36 (21.) ●	-03:55 (117.) ●	-04:09 (142.) ●
Run	21.1 km	03:22:25	01:36:19	04:33 min/km	-39:50 (19.) ●	-43:52 (116.) ●	-47:57 (140.) ●
Total	67.2 km	03:22:25	03:22:25	19.92 km/h	-01:14:23 (10.) ●	-01:18:06 (80.) ●	-01:25:46 (94.) ●

Ovr	Gen	Div	Name	#	AG
64	53	5	Andrew Manning	735	M30-34	USA	00:31:45	01:09:10	01:25:12	03:14:30
66	55	6	Keith Kotar	1576	M30-34	USA	00:35:42	01:07:53	01:23:55	03:14:54
83	69	7	Justin Herrick	530	M30-34	USA	00:34:00	01:06:45	01:30:53	03:19:50
87	73	8	Austin Davis	930	M30-34	USA	00:33:39	01:06:33	01:32:09	03:20:17
93	79	9	Adam Kassem	2098	M30-34	USA	00:36:58	01:03:53	01:32:46	03:21:51
94	80	10	Adam Rave	1736	M30-34	USA	00:32:55	01:05:07	01:36:19	03:22:25
97	83	11	Matthew Stemper	716	M30-34	USA	00:39:09	01:10:06	01:26:24	03:23:15
100	86	12	Drake Austin	517	M30-34	USA	00:36:03	01:09:43	01:31:34	03:25:22
106	92	13	Mitchel Jankowski	1221	M30-34	USA	00:40:13	01:03:18	01:35:29	03:26:41
115	97	14	Eric Greenley	1739	M30-34	USA	00:35:43	01:10:32	01:33:33	03:28:04