Cabot Seguin -
Ironman 70.3 Des Moines 2021
Quick facts
592/468/60All/Gender/AG
M30-34Age group
1752Bib number
USANationality
39:44 | 1:14:09 | 2:09:49 | 4:13:19 |
Compare Cabot Seguin with other athletes!
1752 Seguin
790 Sylvester ×
345 Thomas ×
913 Stone ×
1402 Wade ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | -04:21 (54.) ● | -04:58 (379.) ● | -05:33 (558.) ● |
Transition | 00:46:32 | 00:06:48 | - | -02:23 (49.) ● | -02:16 (352.) ● | -02:24 (482.) ● | |
Bike | 4.8 km | 00:54:43 | 00:08:11 | 35.19 km/h | -00:56 (41.) ● | -00:50 (315.) ● | -01:06 (356.) ● |
Bike | 6.9 km | 00:58:02 | 00:03:19 | 37.99 km/h | -00:16 (59.) ● | -00:15 (456.) ● | -00:21 (517.) ● |
Bike | 22.6 km | 01:26:35 | 00:28:33 | 32.99 km/h | -04:01 (48.) ● | -03:39 (388.) ● | -04:51 (444.) ● |
Bike | 39.2 km | 01:53:25 | 00:26:50 | 37.12 km/h | -02:04 (61.) ● | -01:38 (516.) ● | -02:35 (591.) ● |
Bike | 44.2 km | 02:00:41 | 00:07:16 | 41.28 km/h | -00:38 (48.) ● | -00:35 (370.) ● | -00:49 (405.) ● |
Bike | 44.2 km | 02:00:41 | 01:14:09 | 35.77 km/h | -07:55 (49.) ● | -06:57 (399.) ● | -09:42 (450.) ● |
Transition | 02:03:30 | 00:02:49 | - | -02:30 (25.) ● | -02:39 (151.) ● | -02:46 (224.) ● | |
Run | 0.1 km | 02:10:32 | 00:07:02 | 10:20 min/km | -00:34 (70.) ● | -00:49 (483.) ● | -01:09 (595.) ● |
Run | 3.2 km | 02:17:50 | 00:07:18 | 02:21 min/km | -00:46 (69.) ● | -01:00 (494.) ● | -01:20 (613.) ● |
Run | 5.8 km | 02:32:38 | 00:14:48 | 05:41 min/km | -02:15 (56.) ● | -02:50 (404.) ● | -03:29 (502.) ● |
Run | 7.2 km | 02:42:14 | 00:09:36 | 06:51 min/km | -00:11 (91.) ● | -00:31 (701.) ● | -00:51 (948.) ● |
Run | 9 km | 02:51:32 | 00:09:18 | 05:10 min/km | -01:04 (63.) ● | -01:24 (476.) ● | -01:46 (601.) ● |
Run | 10.8 km | 03:02:12 | 00:10:40 | 05:55 min/km | -00:13 (91.) ● | -00:39 (693.) ● | -01:01 (923.) ● |
Run | 13.5 km | 03:19:54 | 00:17:42 | 06:33 min/km | -00:52 (81.) ● | -01:25 (643.) ● | -01:59 (857.) ● |
Run | 15 km | 03:29:58 | 00:10:04 | 06:42 min/km | -00:02 (90.) ● | -00:17 (710.) ● | -00:34 (1015.) ● |
Run | 17.7 km | 03:49:29 | 00:19:31 | 07:13 min/km | -01:05 (78.) ● | -01:36 (614.) ● | -02:01 (855.) ● |
Run | 19.3 km | 04:00:59 | 00:11:30 | 07:11 min/km | +00:10 (95.) ● | -00:04 (713.) ● | -00:16 (1063.) ● |
Run | 21.1 km | 04:13:19 | 00:12:20 | 06:51 min/km | +00:32 (110.) ● | +00:13 (845.) ● | -00:01 (1259.) ● |
Run | 21.1 km | 04:13:19 | 02:09:49 | 06:09 min/km | -06:20 (74.) ● | -10:22 (602.) ● | -14:27 (808.) ● |
Total | 67.2 km | 04:13:19 | 04:13:19 | 15.92 km/h | -23:29 (60.) ● | -27:12 (468.) ● | -34:52 (592.) ● |