Micah Seguin -
Ironman 70.3 Des Moines 2021

Quick facts

647/506/20All/Gender/AG

M18-24Age group

1754Bib number

USANationality


39:26	1:24:31	1:59:25	4:17:44

Compare Micah Seguin with other athletes!

1754 Seguin

243 Rakos ×

2202 Lesage ×

1757 Hoeger ×

427 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-03:09 (19.) ●	-05:16 (358.) ●	-05:51 (524.) ●
Transition		00:47:20	00:07:54	-	-00:45 (23.) ●	-01:10 (585.) ●	-01:18 (853.) ●
Bike	4.8 km	00:56:27	00:09:07	31.59 km/h	+00:04 (24.) ●	+00:06 (904.) ●	-00:10 (1139.) ●
Bike	6.9 km	01:00:03	00:03:36	35 km/h	+00:02 (23.) ●	+00:02 (884.) ●	-00:04 (1120.) ●
Bike	22.6 km	01:31:42	00:31:39	29.76 km/h	-01:19 (22.) ●	-00:33 (758.) ●	-01:45 (959.) ●
Bike	39.2 km	02:03:03	00:31:21	31.77 km/h	+01:43 (30.) ●	+02:53 (1212.) ●	+01:56 (1698.) ●
Bike	44.2 km	02:11:51	00:08:48	34.09 km/h	+00:46 (34.) ●	+00:57 (1316.) ●	+00:43 (1917.) ●
Bike	44.2 km	02:11:51	01:24:31	31.38 km/h	+01:16 (25.) ●	+03:25 (978.) ●	+00:40 (1289.) ●
Transition		02:18:19	00:06:28	-	+01:38 (36.) ●	+01:00 (1092.) ●	+00:53 (1661.) ●
Run	0.1 km	02:25:31	00:07:12	12:00 min/km	-00:12 (22.) ●	-00:39 (551.) ●	-00:59 (688.) ●
Run	3.2 km	02:32:58	00:07:27	02:24 min/km	-00:28 (21.) ●	-00:51 (543.) ●	-01:11 (678.) ●
Run	5.8 km	02:48:10	00:15:12	05:50 min/km	-01:55 (17.) ●	-02:26 (471.) ●	-03:05 (592.) ●
Run	7.2 km	02:56:26	00:08:16	05:54 min/km	-01:36 (15.) ●	-01:51 (389.) ●	-02:11 (490.) ●
Run	9 km	03:05:53	00:09:27	05:15 min/km	-00:50 (19.) ●	-01:15 (508.) ●	-01:37 (643.) ●
Run	10.8 km	03:15:32	00:09:39	05:21 min/km	-01:17 (17.) ●	-01:40 (470.) ●	-02:02 (598.) ●
Run	13.5 km	03:31:45	00:16:13	06:00 min/km	-02:29 (16.) ●	-02:54 (456.) ●	-03:28 (594.) ●
Run	15 km	03:41:13	00:09:28	06:18 min/km	-00:30 (21.) ●	-00:53 (615.) ●	-01:10 (840.) ●
Run	17.7 km	03:58:48	00:17:35	06:30 min/km	-03:09 (15.) ●	-03:32 (416.) ●	-03:57 (552.) ●
Run	19.3 km	04:08:06	00:09:18	05:48 min/km	-02:04 (12.) ●	-02:16 (354.) ●	-02:28 (472.) ●
Run	21.1 km	04:17:44	00:09:38	05:21 min/km	-01:57 (12.) ●	-02:29 (314.) ●	-02:43 (410.) ●
Run	21.1 km	04:17:44	01:59:25	05:39 min/km	-16:27 (16.) ●	-20:46 (427.) ●	-24:51 (551.) ●
Total	67.2 km	04:17:44	04:17:44	15.64 km/h	-17:27 (20.) ●	-22:47 (506.) ●	-30:27 (647.) ●

Ovr	Gen	Div	Name	#	AG
536	426	15	John Meis	2572	M18-24	USA	00:42:04	01:20:05	01:47:00	04:09:57
550	436	16	Omar Coronel	1781	M18-24	USA	00:42:01	01:31:48	01:43:09	04:10:46
561	445	17	Tucker Ward	2005	M18-24	USA	00:45:23	01:17:59	01:58:29	04:11:38
595	471	18	Steven Rakos	243	M18-24	USA	00:34:43	01:16:50	02:12:07	04:13:30
636	500	19	Jonathan Lesage	2202	M18-24	USA	00:34:55	01:24:25	02:04:05	04:16:55
647	506	20	Micah Seguin	1754	M18-24	USA	00:39:26	01:24:31	01:59:25	04:17:44
655	510	21	Drew Hoeger	1757	M18-24	USA	00:42:46	01:11:50	02:12:52	04:18:20
698	546	22	Hunter Gray	427	M18-24	USA	00:45:31	01:12:26	02:15:27	04:21:19
786	612	23	Ben Johnson	2177	M18-24	USA	00:43:17	01:29:23	01:56:09	04:25:50
863	657	24	Nathan Tegeler	2047	M18-24	USA	00:39:22	01:24:51	02:15:17	04:30:45