Joe Novak -
Ironman 70.3 Des Moines 2021

Quick facts

966/723/32All/Gender/AG

M55-59Age group

1759Bib number

USANationality


44:56	1:19:51	2:17:22	4:36:10

Compare Joe Novak with other athletes!

1759 Novak

1333 Harris ×

1726 Hoey ×

2226 Gustafson ×

2520 Weber ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	-02:59 (43.) ●	+00:14 (809.) ●	-00:21 (1169.) ●
Transition		00:53:21	00:08:25	-	-01:29 (36.) ●	-00:39 (716.) ●	-00:47 (1047.) ●
Bike	4.8 km	01:02:14	00:08:53	32.42 km/h	-00:19 (53.) ●	-00:08 (784.) ●	-00:24 (950.) ●
Bike	6.9 km	01:05:49	00:03:35	35.16 km/h	-00:04 (51.) ●	+00:01 (860.) ●	-00:05 (1075.) ●
Bike	22.6 km	01:36:54	00:31:05	30.31 km/h	-01:59 (43.) ●	-01:07 (698.) ●	-02:19 (870.) ●
Bike	39.2 km	02:05:19	00:28:25	35.05 km/h	-00:23 (57.) ●	-00:03 (817.) ●	-01:00 (1000.) ●
Bike	44.2 km	02:13:12	00:07:53	38.05 km/h	-00:02 (57.) ●	+00:02 (842.) ●	-00:12 (1037.) ●
Bike	44.2 km	02:13:12	01:19:51	33.21 km/h	-02:47 (47.) ●	-01:15 (749.) ●	-04:00 (919.) ●
Transition		02:18:48	00:05:36	-	-01:45 (48.) ●	+00:08 (904.) ●	+00:01 (1345.) ●
Run	0.1 km	02:26:22	00:07:34	15:40 min/km	-01:10 (26.) ●	-00:17 (711.) ●	-00:37 (923.) ●
Run	3.2 km	02:34:11	00:07:49	02:31 min/km	-01:22 (24.) ●	-00:29 (671.) ●	-00:49 (875.) ●
Run	5.8 km	02:50:36	00:16:25	06:18 min/km	-03:12 (24.) ●	-01:13 (661.) ●	-01:52 (863.) ●
Run	7.2 km	02:59:48	00:09:12	06:34 min/km	-01:59 (21.) ●	-00:55 (617.) ●	-01:15 (807.) ●
Run	9 km	03:09:29	00:09:41	05:22 min/km	-02:16 (20.) ●	-01:01 (566.) ●	-01:23 (727.) ●
Run	10.8 km	03:19:38	00:10:09	05:38 min/km	-02:28 (21.) ●	-01:10 (581.) ●	-01:32 (753.) ●
Run	13.5 km	03:37:22	00:17:44	06:34 min/km	-03:22 (29.) ●	-01:23 (648.) ●	-01:57 (867.) ●
Run	15 km	03:46:13	00:08:51	05:54 min/km	-02:36 (20.) ●	-01:30 (492.) ●	-01:47 (655.) ●
Run	17.7 km	04:08:59	00:22:46	08:25 min/km	-00:19 (50.) ●	+01:39 (930.) ●	+01:14 (1400.) ●
Run	19.3 km	04:22:02	00:13:03	08:09 min/km	+00:25 (60.) ●	+01:29 (1042.) ●	+01:17 (1591.) ●
Run	21.1 km	04:36:10	00:14:08	07:51 min/km	+00:55 (71.) ●	+02:01 (1143.) ●	+01:47 (1766.) ●
Run	21.1 km	04:36:10	02:17:22	06:30 min/km	-17:24 (33.) ●	-02:49 (728.) ●	-06:54 (1018.) ●
Total	67.2 km	04:36:10	04:36:10	14.6 km/h	-26:24 (32.) ●	-04:21 (723.) ●	-12:01 (966.) ●

Ovr	Gen	Div	Name	#	AG
817	629	27	Matt Reynen	2322	M55-59	USA	00:36:56	01:13:07	02:23:30	04:27:50
884	669	28	Rob Rennebaum	193	M55-59	USA	00:41:48	01:16:18	02:17:45	04:31:39
888	671	29	Troy Brehm	907	M55-59	USA	00:49:45	01:20:06	02:08:05	04:31:49
890	672	30	Tim Harris	1333	M55-59	USA	00:53:26	01:18:28	02:06:00	04:32:00
923	692	31	Kevin Hoey	1726	M55-59	USA	01:01:07	01:13:23	02:03:57	04:34:01
966	723	32	Joe Novak	1759	M55-59	USA	00:44:56	01:19:51	02:17:22	04:36:10
1020	751	33	Mark Gustafson	2226	M55-59	USA	00:51:28	01:18:42	02:15:22	04:38:45
1039	763	34	Steve Weber	2520	M55-59	USA	00:41:36	01:20:10	02:19:51	04:39:47
1061	779	35	Steve Hughes	1236	M55-59	USA	00:47:47	01:18:18	02:21:55	04:40:49
1062	780	36	David Kocs	1057	M55-59	USA	00:41:32	01:16:50	02:29:15	04:40:51