Megan MacRae -
Ironman 70.3 Des Moines 2021

Quick facts

1198/326/26All/Gender/AG

F25-29Age group

1786Bib number

USANationality


36:27	1:29:42	2:25:56	4:48:30

Compare Megan MacRae with other athletes!

1786 MacRae

1104 Jones ×

2090 Cockrell ×

1587 Gerholdt ×

1761 Neustrom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-06:01 (9.) ●	-09:58 (80.) ●	-08:50 (302.) ●
Transition		00:45:01	00:08:34	-	-00:35 (26.) ●	-00:57 (324.) ●	-00:38 (1099.) ●
Bike	4.8 km	00:55:03	00:10:02	28.7 km/h	+00:17 (32.) ●	+00:16 (551.) ●	+00:45 (1846.) ●
Bike	6.9 km	00:58:54	00:03:51	32.73 km/h	-00:02 (26.) ●	-00:01 (448.) ●	+00:11 (1633.) ●
Bike	22.6 km	01:33:29	00:34:35	27.24 km/h	-01:08 (25.) ●	-00:56 (386.) ●	+01:11 (1437.) ●
Bike	39.2 km	02:05:41	00:32:12	30.93 km/h	+00:36 (30.) ●	+01:07 (556.) ●	+02:47 (1876.) ●
Bike	44.2 km	02:14:43	00:09:02	33.21 km/h	+00:28 (37.) ●	+00:32 (647.) ●	+00:57 (2042.) ●
Bike	44.2 km	02:14:43	01:29:42	29.57 km/h	+00:11 (28.) ●	+00:58 (473.) ●	+05:51 (1691.) ●
Transition		02:22:34	00:07:51	-	+02:04 (43.) ●	+01:56 (687.) ●	+02:16 (2011.) ●
Run	0.1 km	02:31:01	00:08:27	24:30 min/km	+00:06 (31.) ●	-00:20 (382.) ●	+00:16 (1473.) ●
Run	3.2 km	02:39:43	00:08:42	02:48 min/km	+00:03 (32.) ●	-00:33 (360.) ●	+00:04 (1357.) ●
Run	5.8 km	02:57:51	00:18:08	06:58 min/km	-00:27 (27.) ●	-01:21 (338.) ●	-00:09 (1263.) ●
Run	7.2 km	03:08:19	00:10:28	07:28 min/km	-00:01 (28.) ●	-00:36 (350.) ●	+00:01 (1242.) ●
Run	9 km	03:19:41	00:11:22	06:18 min/km	+00:16 (29.) ●	-00:20 (411.) ●	+00:18 (1401.) ●
Run	10.8 km	03:31:06	00:11:25	06:20 min/km	-00:31 (26.) ●	-00:56 (324.) ●	-00:16 (1154.) ●
Run	13.5 km	03:50:06	00:19:00	07:02 min/km	-01:09 (23.) ●	-01:43 (301.) ●	-00:41 (1095.) ●
Run	15 km	04:01:12	00:11:06	07:24 min/km	+00:16 (28.) ●	-00:02 (431.) ●	+00:28 (1379.) ●
Run	17.7 km	04:24:55	00:23:43	08:47 min/km	+01:52 (28.) ●	+01:26 (510.) ●	+02:11 (1558.) ●
Run	19.3 km	04:36:57	00:12:02	07:31 min/km	+00:23 (27.) ●	-00:07 (397.) ●	+00:16 (1236.) ●
Run	21.1 km	04:48:30	00:11:33	06:24 min/km	-00:31 (27.) ●	-01:14 (303.) ●	-00:48 (1012.) ●
Run	21.1 km	04:48:30	02:25:56	06:54 min/km	+00:17 (27.) ●	-05:46 (367.) ●	+01:40 (1249.) ●
Total	67.2 km	04:48:30	04:48:30	13.98 km/h	-04:04 (26.) ●	-13:47 (326.) ●	+00:19 (1198.) ●

Ovr	Gen	Div	Name	#	AG
1003	244	21	Therese Frels	2251	F25-29	USA	00:39:15	01:34:29	02:12:08	04:38:07
1028	255	22	Mikayla Freese	1777	F25-29	USA	00:35:37	01:24:05	02:16:57	04:39:09
1079	270	23	Emily O'Neill	1740	F25-29	USA	00:40:26	01:34:16	02:06:34	04:41:48
1143	298	24	Kathryn Jones	1104	F25-29	USA	00:39:04	01:23:32	02:31:40	04:45:08
1172	311	25	Samantha Cockrell	2090	F25-29	USA	00:38:03	01:28:46	02:24:52	04:46:40
1198	326	26	Megan MacRae	1786	F25-29	USA	00:36:27	01:29:42	02:25:56	04:48:30
1211	332	27	Jessica Gerholdt	1587	F25-29	USA	00:46:56	01:22:37	02:29:12	04:49:23
1321	378	28	Kara Neustrom	1761	F25-29	USA	01:06:14	01:34:55	01:57:11	04:55:55
1417	410	29	Nuavana Staack	1228	F25-29	USA	00:48:21	01:27:06	02:30:16	05:02:04
1427	415	30	Cody Fletcher	2617	F25-29	USA	00:47:17	01:56:08	02:06:59	05:02:26