Shannon Danburg -
Ironman 70.3 Des Moines 2021

Quick facts

1862/603/96All/Gender/AG

F45-49Age group

1823Bib number

USANationality


45:09	1:31:44	2:55:47	5:27:44

Compare Shannon Danburg with other athletes!

1823 Danburg

458 Riis ×

1409 Hanratty ×

1435 Easton ×

2066 Finlason ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:09	00:45:09	02:22 min/100m	-02:25 (52.) ●	-01:16 (353.) ●	-00:08 (1201.) ●
Transition		00:53:50	00:08:41	-	-01:12 (48.) ●	-00:50 (342.) ●	-00:31 (1137.) ●
Bike	4.8 km	01:03:41	00:09:51	29.24 km/h	+00:08 (76.) ●	+00:05 (493.) ●	+00:34 (1730.) ●
Bike	6.9 km	01:07:35	00:03:54	32.31 km/h	+00:03 (77.) ●	+00:02 (488.) ●	+00:14 (1729.) ●
Bike	22.6 km	01:45:57	00:38:22	24.55 km/h	+02:52 (103.) ●	+02:51 (616.) ●	+04:58 (1949.) ●
Bike	39.2 km	02:17:15	00:31:18	31.82 km/h	+00:16 (76.) ●	+00:13 (458.) ●	+01:53 (1685.) ●
Bike	44.2 km	02:25:34	00:08:19	36.07 km/h	-00:11 (53.) ●	-00:11 (355.) ●	+00:14 (1505.) ●
Bike	44.2 km	02:25:34	01:31:44	28.91 km/h	+03:08 (90.) ●	+03:00 (543.) ●	+07:53 (1824.) ●
Transition		02:31:57	00:06:23	-	+00:07 (82.) ●	+00:28 (525.) ●	+00:48 (1632.) ●
Run	0.1 km	02:41:15	00:09:18	33:00 min/km	+00:24 (89.) ●	+00:31 (570.) ●	+01:07 (1865.) ●
Run	3.2 km	02:51:24	00:10:09	03:16 min/km	+00:48 (96.) ●	+00:54 (607.) ●	+01:31 (1893.) ●
Run	5.8 km	03:14:01	00:22:37	08:41 min/km	+02:51 (102.) ●	+03:08 (649.) ●	+04:20 (1973.) ●
Run	7.2 km	03:27:45	00:13:44	09:48 min/km	+02:34 (117.) ●	+02:40 (715.) ●	+03:17 (2102.) ●
Run	9 km	03:41:52	00:14:07	07:50 min/km	+02:18 (111.) ●	+02:25 (699.) ●	+03:03 (2073.) ●
Run	10.8 km	03:56:09	00:14:17	07:56 min/km	+01:46 (99.) ●	+01:56 (638.) ●	+02:36 (1927.) ●
Run	13.5 km	04:22:28	00:26:19	09:44 min/km	+05:36 (123.) ●	+05:36 (751.) ●	+06:38 (2163.) ●
Run	15 km	04:35:12	00:12:44	08:29 min/km	+01:32 (102.) ●	+01:36 (608.) ●	+02:06 (1834.) ●
Run	17.7 km	05:01:43	00:26:31	09:49 min/km	+04:07 (110.) ●	+04:14 (676.) ●	+04:59 (1961.) ●
Run	19.3 km	05:14:18	00:12:35	07:51 min/km	+00:26 (75.) ●	+00:26 (474.) ●	+00:49 (1423.) ●
Run	21.1 km	05:27:44	00:13:26	07:27 min/km	+00:34 (86.) ●	+00:39 (523.) ●	+01:05 (1574.) ●
Run	21.1 km	05:27:44	02:55:47	08:19 min/km	+22:56 (105.) ●	+24:05 (638.) ●	+31:31 (1950.) ●
Total	67.2 km	05:27:44	05:27:44	12.3 km/h	+22:34 (96.) ●	+25:27 (603.) ●	+39:33 (1862.) ●

Ovr	Gen	Div	Name	#	AG
1717	541	91	Jill Beisel	2242	F45-49	USA	00:47:38	01:35:16	02:39:39	05:18:03
1746	548	92	Amy Hill	874	F45-49	USA	00:49:51	01:27:37	02:47:16	05:20:00
1753	552	93	Gina Trimble	2347	F45-49	USA	00:48:59	01:30:43	02:35:35	05:20:40
1809	572	94	Stephanie Riis	458	F45-49	USA	00:48:18	01:31:16	02:44:47	05:23:26
1829	584	95	Heather Hanratty	1409	F45-49	USA	00:54:18	01:40:28	02:33:58	05:24:58
1862	603	96	Shannon Danburg	1823	F45-49	USA	00:45:09	01:31:44	02:55:47	05:27:44
1876	608	97	Suzie Easton	1435	F45-49	USA	00:48:59	01:34:15	02:49:17	05:29:05
1878	609	98	Emily Finlason	2066	F45-49	USA	00:45:05	01:34:00	02:54:20	05:29:22
1907	616	99	Cari Morrison	184	F45-49	USA	00:43:06	01:29:50	03:02:58	05:31:56
1909	617	100	Angela Heim	2192	F45-49	USA	00:42:14	01:30:00	03:02:14	05:32:08