Randy Laing -
Ironman 70.3 Des Moines 2021

Quick facts

132/110/18All/Gender/AG

M40-44Age group

1836Bib number

USANationality


37:44	1:08:31	1:36:25	3:31:00

Compare Randy Laing with other athletes!

1836 Laing

113 Parrotte ×

1385 Aldrich ×

1160 McDaniel ×

167 Welzien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-06:20 (55.) ●	-06:58 (266.) ●	-07:33 (379.) ●
Transition		00:43:16	00:05:32	-	-03:18 (21.) ●	-03:32 (132.) ●	-03:40 (162.) ●
Bike	4.8 km	00:51:13	00:07:57	36.23 km/h	-00:56 (45.) ●	-01:04 (208.) ●	-01:20 (236.) ●
Bike	6.9 km	00:54:19	00:03:06	40.65 km/h	-00:26 (33.) ●	-00:28 (156.) ●	-00:34 (175.) ●
Bike	22.6 km	01:20:15	00:25:56	36.32 km/h	-05:36 (24.) ●	-06:16 (114.) ●	-07:28 (124.) ●
Bike	39.2 km	01:45:01	00:24:46	40.22 km/h	-03:16 (36.) ●	-03:42 (169.) ●	-04:39 (185.) ●
Bike	44.2 km	01:51:47	00:06:46	44.33 km/h	-00:59 (18.) ●	-01:05 (93.) ●	-01:19 (98.) ●
Bike	44.2 km	01:51:47	01:08:31	38.71 km/h	-11:13 (24.) ●	-12:35 (131.) ●	-15:20 (144.) ●
Transition		01:54:35	00:02:48	-	-02:26 (22.) ●	-02:40 (142.) ●	-02:47 (213.) ●
Run	0.1 km	02:00:49	00:06:14	02:20 min/km	-01:33 (32.) ●	-01:37 (195.) ●	-01:57 (224.) ●
Run	3.2 km	02:07:00	00:06:11	01:59 min/km	-02:00 (24.) ●	-02:07 (148.) ●	-02:27 (171.) ●
Run	5.8 km	02:19:39	00:12:39	04:51 min/km	-04:43 (23.) ●	-04:59 (135.) ●	-05:38 (157.) ●
Run	7.2 km	02:26:35	00:06:56	04:57 min/km	-03:02 (26.) ●	-03:11 (133.) ●	-03:31 (155.) ●
Run	9 km	02:34:21	00:07:46	04:18 min/km	-02:45 (26.) ●	-02:56 (153.) ●	-03:18 (181.) ●
Run	10.8 km	02:42:13	00:07:52	04:22 min/km	-03:18 (25.) ●	-03:27 (137.) ●	-03:49 (162.) ●
Run	13.5 km	02:55:01	00:12:48	04:44 min/km	-06:06 (19.) ●	-06:19 (109.) ●	-06:53 (132.) ●
Run	15 km	03:01:46	00:06:45	04:30 min/km	-03:33 (18.) ●	-03:36 (112.) ●	-03:53 (136.) ●
Run	17.7 km	03:15:08	00:13:22	04:57 min/km	-07:35 (14.) ●	-07:45 (92.) ●	-08:10 (112.) ●
Run	19.3 km	03:22:42	00:07:34	04:43 min/km	-03:53 (22.) ●	-04:00 (118.) ●	-04:12 (149.) ●
Run	21.1 km	03:31:00	00:08:18	04:36 min/km	-03:50 (25.) ●	-03:49 (129.) ●	-04:03 (156.) ●
Run	21.1 km	03:31:00	01:36:25	04:34 min/km	-42:18 (20.) ●	-43:46 (117.) ●	-47:51 (141.) ●
Total	67.2 km	03:31:00	03:31:00	19.11 km/h	-01:05:35 (18.) ●	-01:09:31 (110.) ●	-01:17:11 (132.) ●

Ovr	Gen	Div	Name	#	AG
105	91	13	Ben Bassett	2102	M40-44	USA	00:35:54	01:12:14	01:31:20	03:26:24
109	94	14	Christopher Swiecicki	1172	M40-44	USA	00:34:23	01:07:43	01:37:00	03:27:28
112	95	15	Scott Byram	2339	M40-44	USA	00:37:07	01:02:54	01:37:06	03:27:51
119	101	16	Joren Parrotte	113	M40-44	USA	00:35:20	01:08:38	01:36:13	03:28:46
126	106	17	Luke Aldrich	1385	M40-44	USA	00:37:14	01:06:26	01:38:18	03:29:56
132	110	18	Randy Laing	1836	M40-44	USA	00:37:44	01:08:31	01:36:25	03:31:00
133	111	19	Kenny McDaniel	1160	M40-44	USA	00:39:51	01:04:02	01:38:43	03:31:23
148	126	20	Tim Welzien	167	M40-44	USA	00:37:18	01:05:45	01:41:31	03:33:42
149	127	21	Greg Chaganos	1331	M40-44	USA	00:40:58	01:12:14	01:32:18	03:33:59
160	136	22	Benjamin Spence	538	M40-44	USA	00:30:44	01:12:48	01:42:15	03:34:58