Ben Coy -
Ironman 70.3 Des Moines 2021

Quick facts

1759/1177/156All/Gender/AG

M30-34Age group

1843Bib number

USANationality


53:56	1:31:57	2:33:35	5:20:49

Compare Ben Coy with other athletes!

1843 Coy

1462 Corbin ×

1932 Hall ×

484 Martinez ×

1848 Caldwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:56	00:53:56	02:50 min/100m	+09:51 (175.) ●	+09:14 (1306.) ●	+08:39 (2033.) ●
Transition		01:06:47	00:12:51	-	+03:40 (170.) ●	+03:47 (1335.) ●	+03:39 (2103.) ●
Bike	4.8 km	01:16:33	00:09:46	29.49 km/h	+00:39 (142.) ●	+00:45 (1182.) ●	+00:29 (1673.) ●
Bike	6.9 km	01:20:27	00:03:54	32.31 km/h	+00:19 (149.) ●	+00:20 (1220.) ●	+00:14 (1732.) ●
Bike	22.6 km	01:58:09	00:37:42	24.99 km/h	+05:08 (157.) ●	+05:30 (1271.) ●	+04:18 (1878.) ●
Bike	39.2 km	02:29:58	00:31:49	31.3 km/h	+02:55 (155.) ●	+03:21 (1265.) ●	+02:24 (1799.) ●
Bike	44.2 km	02:38:44	00:08:46	34.22 km/h	+00:52 (157.) ●	+00:55 (1300.) ●	+00:41 (1880.) ●
Bike	44.2 km	02:38:44	01:31:57	28.84 km/h	+09:53 (154.) ●	+10:51 (1264.) ●	+08:06 (1840.) ●
Transition		02:47:14	00:08:30	-	+03:11 (174.) ●	+03:02 (1337.) ●	+02:55 (2102.) ●
Run	0.1 km	02:54:07	00:06:53	08:50 min/km	-00:43 (58.) ●	-00:58 (403.) ●	-01:18 (490.) ●
Run	3.2 km	03:01:23	00:07:16	02:20 min/km	-00:48 (68.) ●	-01:02 (480.) ●	-01:22 (592.) ●
Run	5.8 km	03:18:34	00:17:11	06:36 min/km	+00:08 (104.) ●	-00:27 (785.) ●	-01:06 (1056.) ●
Run	7.2 km	03:29:33	00:10:59	07:50 min/km	+01:12 (133.) ●	+00:52 (961.) ●	+00:32 (1399.) ●
Run	9 km	03:41:08	00:11:35	06:26 min/km	+01:13 (138.) ●	+00:53 (999.) ●	+00:31 (1456.) ●
Run	10.8 km	03:53:13	00:12:05	06:42 min/km	+01:12 (132.) ●	+00:46 (924.) ●	+00:24 (1352.) ●
Run	13.5 km	04:17:12	00:23:59	08:52 min/km	+05:25 (172.) ●	+04:52 (1247.) ●	+04:18 (1900.) ●
Run	15 km	04:29:38	00:12:26	08:17 min/km	+02:20 (161.) ●	+02:05 (1158.) ●	+01:48 (1759.) ●
Run	17.7 km	04:56:01	00:26:23	09:46 min/km	+05:47 (167.) ●	+05:16 (1246.) ●	+04:51 (1948.) ●
Run	19.3 km	05:09:43	00:13:42	08:33 min/km	+02:22 (152.) ●	+02:08 (1157.) ●	+01:56 (1799.) ●
Run	21.1 km	05:20:49	00:11:06	06:09 min/km	-00:42 (82.) ●	-01:01 (604.) ●	-01:15 (858.) ●
Run	21.1 km	05:20:49	02:33:35	07:16 min/km	+17:26 (138.) ●	+13:24 (990.) ●	+09:19 (1461.) ●
Total	67.2 km	05:20:49	05:20:49	12.57 km/h	+44:01 (156.) ●	+40:18 (1177.) ●	+32:38 (1759.) ●

Ovr	Gen	Div	Name	#	AG
1669	1119	151	Kenneth Sager	247	M30-34	USA	00:48:40	01:24:02	02:46:30	05:14:57
1683	1126	152	Nick Ott	299	M30-34	USA	00:49:03	01:34:19	02:34:44	05:15:45
1731	1156	153	Topher Thompson	718	M30-34	USA	00:44:52	01:26:52	02:52:50	05:18:40
1752	1171	154	Isaiah Corbin	1462	M30-34	USA	00:59:25	01:18:23	02:50:03	05:20:29
1757	1175	155	Steven Hall	1932	M30-34	USA	00:52:30	01:21:52	02:46:09	05:20:44
1759	1177	156	Ben Coy	1843	M30-34	USA	00:53:56	01:31:57	02:33:35	05:20:49
1761	1178	157	Rob Martinez	484	M30-34	USA	00:51:25	01:25:30	02:48:06	05:20:52
1779	1190	158	John Caldwell	1848	M30-34	USA	00:40:51	01:15:28	03:08:36	05:21:32
1785	1195	159	Joe Duensing	1536	M30-34	USA	00:48:37	01:36:44	02:38:17	05:21:43
1799	1201	160	Kyle Cochran	491	M30-34	USA	00:48:47	01:34:45	02:34:48	05:22:58