Nick Gierut -
Ironman 70.3 Des Moines 2021
Quick facts
541/429/103All/Gender/AG
M40-44Age group
1849Bib number
USANationality
38:29 | 1:12:50 | 2:04:58 | 4:10:17 |
Compare Nick Gierut with other athletes!
1849 Gierut
1467 McGeeney ×
1989 Hanft ×
1875 Burgess ×
399 Norem ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | -05:35 (63.) ● | -06:13 (309.) ● | -06:48 (441.) ● |
Transition | 00:46:19 | 00:07:50 | - | -01:00 (116.) ● | -01:14 (571.) ● | -01:22 (828.) ● | |
Bike | 4.8 km | 00:55:02 | 00:08:43 | 33.04 km/h | -00:10 (147.) ● | -00:18 (670.) ● | -00:34 (794.) ● |
Bike | 6.9 km | 00:58:15 | 00:03:13 | 39.17 km/h | -00:19 (65.) ● | -00:21 (292.) ● | -00:27 (326.) ● |
Bike | 22.6 km | 01:26:09 | 00:27:54 | 33.76 km/h | -03:38 (74.) ● | -04:18 (297.) ● | -05:30 (337.) ● |
Bike | 39.2 km | 01:52:01 | 00:25:52 | 38.51 km/h | -02:10 (71.) ● | -02:36 (325.) ● | -03:33 (361.) ● |
Bike | 44.2 km | 01:59:09 | 00:07:08 | 42.06 km/h | -00:37 (61.) ● | -00:43 (280.) ● | -00:57 (306.) ● |
Bike | 44.2 km | 01:59:09 | 01:12:50 | 36.41 km/h | -06:54 (77.) ● | -08:16 (321.) ● | -11:01 (362.) ● |
Transition | 02:05:19 | 00:06:10 | - | +00:56 (218.) ● | +00:42 (1033.) ● | +00:35 (1563.) ● | |
Run | 0.1 km | 02:12:43 | 00:07:24 | 14:00 min/km | -00:23 (132.) ● | -00:27 (639.) ● | -00:47 (808.) ● |
Run | 3.2 km | 02:20:09 | 00:07:26 | 02:23 min/km | -00:45 (122.) ● | -00:52 (537.) ● | -01:12 (670.) ● |
Run | 5.8 km | 02:35:33 | 00:15:24 | 05:55 min/km | -01:58 (116.) ● | -02:14 (498.) ● | -02:53 (627.) ● |
Run | 7.2 km | 02:44:12 | 00:08:39 | 06:10 min/km | -01:19 (119.) ● | -01:28 (500.) ● | -01:48 (633.) ● |
Run | 9 km | 02:53:36 | 00:09:24 | 05:13 min/km | -01:07 (120.) ● | -01:18 (499.) ● | -01:40 (631.) ● |
Run | 10.8 km | 03:03:15 | 00:09:39 | 05:21 min/km | -01:31 (109.) ● | -01:40 (471.) ● | -02:02 (599.) ● |
Run | 13.5 km | 03:21:42 | 00:18:27 | 06:50 min/km | -00:27 (154.) ● | -00:40 (721.) ● | -01:14 (995.) ● |
Run | 15 km | 03:30:31 | 00:08:49 | 05:52 min/km | -01:29 (109.) ● | -01:32 (482.) ● | -01:49 (642.) ● |
Run | 17.7 km | 03:48:56 | 00:18:25 | 06:49 min/km | -02:32 (116.) ● | -02:42 (506.) ● | -03:07 (680.) ● |
Run | 19.3 km | 03:58:54 | 00:09:58 | 06:13 min/km | -01:29 (97.) ● | -01:36 (463.) ● | -01:48 (626.) ● |
Run | 21.1 km | 04:10:17 | 00:11:23 | 06:19 min/km | -00:45 (138.) ● | -00:44 (664.) ● | -00:58 (959.) ● |
Run | 21.1 km | 04:10:17 | 02:04:58 | 05:55 min/km | -13:45 (116.) ● | -15:13 (512.) ● | -19:18 (672.) ● |
Total | 67.2 km | 04:10:17 | 04:10:17 | 16.11 km/h | -26:18 (103.) ● | -30:14 (429.) ● | -37:54 (541.) ● |