Joshua Crofton-MacDonald -
Ironman 70.3 Des Moines 2021

Quick facts

1870/1235/165All/Gender/AG

M30-34Age group

1850Bib number

USANationality


54:22	1:29:40	2:45:42	5:28:50

Compare Joshua Crofton-MacDonald with other athletes!

1850 Crofton-MacDonald

119 Graves ×

344 Grimley ×

547 Merritt ×

2585 Curland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:22	00:54:22	02:51 min/100m	+10:17 (178.) ●	+09:40 (1326.) ●	+09:05 (2060.) ●
Transition		01:05:37	00:11:15	-	+02:04 (151.) ●	+02:11 (1181.) ●	+02:03 (1858.) ●
Bike	4.8 km	01:15:49	00:10:12	28.24 km/h	+01:05 (163.) ●	+01:11 (1316.) ●	+00:55 (1935.) ●
Bike	6.9 km	01:19:43	00:03:54	32.31 km/h	+00:19 (150.) ●	+00:20 (1221.) ●	+00:14 (1733.) ●
Bike	22.6 km	01:56:12	00:36:29	25.82 km/h	+03:55 (145.) ●	+04:17 (1192.) ●	+03:05 (1714.) ●
Bike	39.2 km	02:26:56	00:30:44	32.41 km/h	+01:50 (141.) ●	+02:16 (1146.) ●	+01:19 (1583.) ●
Bike	44.2 km	02:35:17	00:08:21	35.93 km/h	+00:27 (137.) ●	+00:30 (1144.) ●	+00:16 (1540.) ●
Bike	44.2 km	02:35:17	01:29:40	29.58 km/h	+07:36 (144.) ●	+08:34 (1194.) ●	+05:49 (1686.) ●
Transition		02:43:08	00:07:51	-	+02:32 (163.) ●	+02:23 (1292.) ●	+02:16 (2014.) ●
Run	0.1 km	02:53:01	00:09:53	38:50 min/km	+02:17 (181.) ●	+02:02 (1334.) ●	+01:42 (2017.) ●
Run	3.2 km	03:02:26	00:09:25	03:02 min/km	+01:21 (161.) ●	+01:07 (1153.) ●	+00:47 (1678.) ●
Run	5.8 km	03:22:39	00:20:13	07:46 min/km	+03:10 (159.) ●	+02:35 (1115.) ●	+01:56 (1645.) ●
Run	7.2 km	03:35:16	00:12:37	09:00 min/km	+02:50 (169.) ●	+02:30 (1222.) ●	+02:10 (1858.) ●
Run	9 km	03:48:32	00:13:16	07:22 min/km	+02:54 (172.) ●	+02:34 (1258.) ●	+02:12 (1922.) ●
Run	10.8 km	04:01:53	00:13:21	07:24 min/km	+02:28 (161.) ●	+02:02 (1145.) ●	+01:40 (1717.) ●
Run	13.5 km	04:23:38	00:21:45	08:03 min/km	+03:11 (149.) ●	+02:38 (1058.) ●	+02:04 (1585.) ●
Run	15 km	04:35:13	00:11:35	07:43 min/km	+01:29 (136.) ●	+01:14 (1014.) ●	+00:57 (1527.) ●
Run	17.7 km	05:02:11	00:26:58	09:59 min/km	+06:22 (172.) ●	+05:51 (1271.) ●	+05:26 (2003.) ●
Run	19.3 km	05:15:30	00:13:19	08:19 min/km	+01:59 (143.) ●	+01:45 (1084.) ●	+01:33 (1665.) ●
Run	21.1 km	05:28:50	00:13:20	07:24 min/km	+01:32 (140.) ●	+01:13 (1019.) ●	+00:59 (1556.) ●
Run	21.1 km	05:28:50	02:45:42	07:51 min/km	+29:33 (162.) ●	+25:31 (1158.) ●	+21:26 (1755.) ●
Total	67.2 km	05:28:50	05:28:50	12.26 km/h	+52:02 (165.) ●	+48:19 (1235.) ●	+40:39 (1870.) ●

Ovr	Gen	Div	Name	#	AG
1799	1201	160	Kyle Cochran	491	M30-34	USA	00:48:47	01:34:45	02:34:48	05:22:58
1806	1206	161	Jason Milke	2217	M30-34	USA	00:46:19	01:35:10	02:49:49	05:23:23
1810	1208	162	Jamisen Goodell	2602	M30-34	USA	00:47:28	01:23:58	02:56:39	05:23:28
1834	1217	163	Nathan Graves	119	M30-34	USA	00:53:37	01:35:00	02:39:38	05:25:33
1859	1229	164	Ronald Grimley	344	M30-34	USA	00:55:41	01:40:17	02:34:12	05:27:36
1870	1235	165	Joshua Crofton-MacDonald	1850	M30-34	USA	00:54:22	01:29:40	02:45:42	05:28:50
1883	1242	166	Brad Merritt	547	M30-34	USA	00:47:18	01:37:48	02:43:39	05:29:47
1894	1251	167	Adam Curland	2585	M30-34	USA	00:46:38	01:42:23	02:38:15	05:30:36
1895	1252	168	Robert Pedrigi	1543	M30-34	USA	00:47:28	01:34:00	02:45:55	05:30:41
1932	1280	169	Logan Griffard	2108	M30-34	USA	00:49:56	01:38:05	02:39:03	05:34:34