Ashten Hayes -
Ironman 70.3 Des Moines 2021

Quick facts

1014/249/29All/Gender/AG

F30-34Age group

1851Bib number

USANationality


41:21	1:14:15	2:29:00	4:38:27

Compare Ashten Hayes with other athletes!

1851 Hayes

555 Hetland ×

189 Denis ×

2401 Lovegreen ×

2268 Lynass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	-04:11 (26.) ●	-05:04 (222.) ●	-03:56 (749.) ●
Transition		00:48:59	00:07:38	-	-01:33 (20.) ●	-01:53 (205.) ●	-01:34 (753.) ●
Bike	4.8 km	00:57:33	00:08:34	33.62 km/h	-01:20 (5.) ●	-01:12 (87.) ●	-00:43 (663.) ●
Bike	6.9 km	01:00:49	00:03:16	38.57 km/h	-00:42 (5.) ●	-00:36 (41.) ●	-00:24 (427.) ●
Bike	22.6 km	01:29:12	00:28:23	33.19 km/h	-07:29 (7.) ●	-07:08 (51.) ●	-05:01 (427.) ●
Bike	39.2 km	01:55:37	00:26:25	37.7 km/h	-05:10 (4.) ●	-04:40 (49.) ●	-03:00 (488.) ●
Bike	44.2 km	02:03:14	00:07:37	39.39 km/h	-00:59 (10.) ●	-00:53 (98.) ●	-00:28 (732.) ●
Bike	44.2 km	02:03:14	01:14:15	35.72 km/h	-15:40 (4.) ●	-14:29 (47.) ●	-09:36 (457.) ●
Transition		02:09:27	00:06:13	-	+00:47 (51.) ●	+00:18 (505.) ●	+00:38 (1581.) ●
Run	0.1 km	02:17:39	00:08:12	22:00 min/km	-00:17 (41.) ●	-00:35 (338.) ●	+00:01 (1338.) ●
Run	3.2 km	02:26:44	00:09:05	02:55 min/km	+00:04 (46.) ●	-00:10 (446.) ●	+00:27 (1537.) ●
Run	5.8 km	02:46:00	00:19:16	07:24 min/km	+00:29 (50.) ●	-00:13 (440.) ●	+00:59 (1478.) ●
Run	7.2 km	02:56:57	00:10:57	07:49 min/km	+00:10 (45.) ●	-00:07 (412.) ●	+00:30 (1385.) ●
Run	9 km	03:07:24	00:10:27	05:48 min/km	-00:58 (28.) ●	-01:15 (258.) ●	-00:37 (1019.) ●
Run	10.8 km	03:19:38	00:12:14	06:47 min/km	+00:15 (47.) ●	-00:07 (433.) ●	+00:33 (1406.) ●
Run	13.5 km	03:41:23	00:21:45	08:03 min/km	+01:34 (53.) ●	+01:02 (505.) ●	+02:04 (1586.) ●
Run	15 km	03:53:25	00:12:02	08:01 min/km	+01:12 (51.) ●	+00:54 (538.) ●	+01:24 (1661.) ●
Run	17.7 km	04:14:43	00:21:18	07:53 min/km	-00:32 (36.) ●	-00:59 (355.) ●	-00:14 (1171.) ●
Run	19.3 km	04:26:22	00:11:39	07:16 min/km	-00:10 (38.) ●	-00:30 (353.) ●	-00:07 (1114.) ●
Run	21.1 km	04:38:27	00:12:05	06:42 min/km	-00:11 (43.) ●	-00:42 (364.) ●	-00:16 (1173.) ●
Run	21.1 km	04:38:27	02:29:00	07:03 min/km	+01:36 (45.) ●	-02:42 (408.) ●	+04:44 (1344.) ●
Total	67.2 km	04:38:27	04:38:27	14.48 km/h	-19:01 (29.) ●	-23:50 (249.) ●	-09:44 (1014.) ●

Ovr	Gen	Div	Name	#	AG
883	199	24	Jacqueline Lavely	2370	F30-34	USA	00:36:24	01:44:17	01:57:20	04:31:38
889	202	25	Jenny Whiddon	1463	F30-34	USA	00:41:40	01:25:43	02:15:10	04:31:57
893	204	26	Courtney Farwell	563	F30-34	USA	00:46:23	01:29:23	02:05:39	04:32:12
984	236	27	Trista Hetland	555	F30-34	USA	00:44:40	01:31:24	02:07:05	04:37:10
993	239	28	Jacalyn Denis	189	F30-34	USA	00:45:33	01:19:24	02:20:03	04:37:34
1014	249	29	Ashten Hayes	1851	F30-34	USA	00:41:21	01:14:15	02:29:00	04:38:27
1150	301	30	Courtney Lovegreen	2401	F30-34	USA	00:42:01	01:25:29	02:19:38	04:45:23
1151	302	31	Rachel Lynass	2268	F30-34	USA	00:48:07	01:27:55	02:10:23	04:45:27
1157	305	32	Brittany Dezellar	1296	F30-34	USA	00:38:14	01:26:13	02:24:59	04:45:42
1180	317	33	Emily Feldkamp	1638	F30-34	USA	00:50:24	01:33:48	02:12:05	04:47:03