Nils Lee -
Ironman 70.3 Des Moines 2021

Quick facts

867/660/85All/Gender/AG

M30-34Age group

1852Bib number

USANationality


40:04	1:08:13	2:31:47	4:31:06

Compare Nils Lee with other athletes!

1852 Lee

1534 Nelsen ×

1130 Buelow ×

1779 Hermiston ×

1080 Zepp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	-04:01 (60.) ●	-04:38 (407.) ●	-05:13 (597.) ●
Transition		00:46:21	00:06:17	-	-02:54 (40.) ●	-02:47 (244.) ●	-02:55 (324.) ●
Bike	4.8 km	00:54:07	00:07:46	37.08 km/h	-01:21 (23.) ●	-01:15 (143.) ●	-01:31 (163.) ●
Bike	6.9 km	00:57:12	00:03:05	40.86 km/h	-00:30 (20.) ●	-00:29 (144.) ●	-00:35 (162.) ●
Bike	22.6 km	01:24:07	00:26:55	35 km/h	-05:39 (29.) ●	-05:17 (199.) ●	-06:29 (225.) ●
Bike	39.2 km	01:47:49	00:23:42	42.03 km/h	-05:12 (10.) ●	-04:46 (78.) ●	-05:43 (85.) ●
Bike	44.2 km	01:54:34	00:06:45	44.44 km/h	-01:09 (11.) ●	-01:06 (89.) ●	-01:20 (93.) ●
Bike	44.2 km	01:54:34	01:08:13	38.88 km/h	-13:51 (20.) ●	-12:53 (121.) ●	-15:38 (134.) ●
Transition		01:59:19	00:04:45	-	-00:34 (92.) ●	-00:43 (683.) ●	-00:50 (985.) ●
Run	0.1 km	02:06:41	00:07:22	13:40 min/km	-00:14 (89.) ●	-00:29 (621.) ●	-00:49 (781.) ●
Run	3.2 km	02:14:49	00:08:08	02:37 min/km	+00:04 (105.) ●	-00:10 (790.) ●	-00:30 (1059.) ●
Run	5.8 km	02:31:54	00:17:05	06:34 min/km	+00:02 (97.) ●	-00:33 (762.) ●	-01:12 (1023.) ●
Run	7.2 km	02:41:34	00:09:40	06:54 min/km	-00:07 (95.) ●	-00:27 (715.) ●	-00:47 (969.) ●
Run	9 km	02:51:50	00:10:16	05:42 min/km	-00:06 (94.) ●	-00:26 (702.) ●	-00:48 (951.) ●
Run	10.8 km	03:02:56	00:11:06	06:09 min/km	+00:13 (104.) ●	-00:13 (762.) ●	-00:35 (1055.) ●
Run	13.5 km	03:22:00	00:19:04	07:03 min/km	+00:30 (105.) ●	-00:03 (785.) ●	-00:37 (1113.) ●
Run	15 km	03:32:23	00:10:23	06:55 min/km	+00:17 (100.) ●	+00:02 (773.) ●	-00:15 (1130.) ●
Run	17.7 km	03:59:12	00:26:49	09:55 min/km	+06:13 (171.) ●	+05:42 (1262.) ●	+05:17 (1983.) ●
Run	19.3 km	04:14:38	00:15:26	09:38 min/km	+04:06 (184.) ●	+03:52 (1371.) ●	+03:40 (2169.) ●
Run	21.1 km	04:31:06	00:16:28	09:08 min/km	+04:40 (180.) ●	+04:21 (1364.) ●	+04:07 (2143.) ●
Run	21.1 km	04:31:06	02:31:47	07:11 min/km	+15:38 (134.) ●	+11:36 (966.) ●	+07:31 (1424.) ●
Total	67.2 km	04:31:06	04:31:06	14.87 km/h	-05:42 (85.) ●	-09:25 (660.) ●	-17:05 (867.) ●

Ovr	Gen	Div	Name	#	AG
806	622	80	Alexander Zanotto	2562	M30-34	USA	00:43:44	01:18:57	02:12:52	04:26:55
825	634	81	Paul Carini	1246	M30-34	USA	00:43:11	01:22:55	02:11:49	04:28:25
827	636	82	Matt Parlane	2375	M30-34	CHL	00:40:54	01:14:03	02:24:21	04:28:36
837	641	83	Dane Nelsen	1534	M30-34	USA	00:45:08	01:20:37	02:11:09	04:29:27
841	645	84	Chris Buelow	1130	M30-34	USA	00:43:19	01:17:39	02:11:07	04:29:36
867	660	85	Nils Lee	1852	M30-34	USA	00:40:04	01:08:13	02:31:47	04:31:06
876	665	86	Andrew Hermiston	1779	M30-34	USA	00:51:46	01:25:07	02:01:32	04:31:33
882	668	87	Evan Zepp	1080	M30-34	USA	00:46:08	01:17:22	02:17:49	04:31:38
919	690	88	Troy Bockenstedt	1913	M30-34	USA	00:42:51	01:25:15	02:10:51	04:33:43
926	694	89	Andrew Zeck	2427	M30-34	USA	00:41:14	01:16:01	02:22:49	04:34:06