Cassandra Navarro -
Ironman 70.3 Des Moines 2021

Quick facts

1208/331/60All/Gender/AG

F35-39Age group

1856Bib number

USANationality


41:17	1:32:17	2:19:28	4:49:05

Compare Cassandra Navarro with other athletes!

1856 Navarro

2030 Eisenman ×

2526 Max ×

1880 Nagel ×

1414 Taraboletti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	-05:30 (29.) ●	-05:08 (220.) ●	-04:00 (741.) ●
Transition		00:50:01	00:08:44	-	-00:55 (52.) ●	-00:47 (349.) ●	-00:28 (1153.) ●
Bike	4.8 km	01:00:01	00:10:00	28.8 km/h	+00:06 (87.) ●	+00:14 (540.) ●	+00:43 (1828.) ●
Bike	6.9 km	01:03:54	00:03:53	32.45 km/h	+00:01 (74.) ●	+00:01 (478.) ●	+00:13 (1704.) ●
Bike	22.6 km	01:39:28	00:35:34	26.49 km/h	±00:00 (63.) ●	+00:03 (445.) ●	+02:10 (1584.) ●
Bike	39.2 km	02:13:10	00:33:42	29.55 km/h	+02:45 (107.) ●	+02:37 (661.) ●	+04:17 (2078.) ●
Bike	44.2 km	02:22:18	00:09:08	32.85 km/h	+00:39 (107.) ●	+00:38 (668.) ●	+01:03 (2084.) ●
Bike	44.2 km	02:22:18	01:32:17	28.74 km/h	+03:31 (89.) ●	+03:33 (561.) ●	+08:26 (1862.) ●
Transition		02:29:37	00:07:19	-	+01:34 (106.) ●	+01:24 (641.) ●	+01:44 (1895.) ●
Run	0.1 km	02:37:11	00:07:34	15:40 min/km	-00:59 (42.) ●	-01:13 (199.) ●	-00:37 (924.) ●
Run	3.2 km	02:45:14	00:08:03	02:35 min/km	-00:52 (47.) ●	-01:12 (233.) ●	-00:35 (1011.) ●
Run	5.8 km	03:03:19	00:18:05	06:57 min/km	-00:56 (63.) ●	-01:24 (330.) ●	-00:12 (1249.) ●
Run	7.2 km	03:13:53	00:10:34	07:32 min/km	-00:13 (69.) ●	-00:30 (364.) ●	+00:07 (1272.) ●
Run	9 km	03:24:28	00:10:35	05:52 min/km	-00:47 (54.) ●	-01:07 (286.) ●	-00:29 (1077.) ●
Run	10.8 km	03:36:12	00:11:44	06:31 min/km	-00:15 (69.) ●	-00:37 (374.) ●	+00:03 (1260.) ●
Run	13.5 km	03:55:41	00:19:29	07:12 min/km	-00:33 (68.) ●	-01:14 (345.) ●	-00:12 (1192.) ●
Run	15 km	04:06:13	00:10:32	07:01 min/km	-00:12 (63.) ●	-00:36 (360.) ●	-00:06 (1180.) ●
Run	17.7 km	04:26:18	00:20:05	07:26 min/km	-01:24 (50.) ●	-02:12 (268.) ●	-01:27 (956.) ●
Run	19.3 km	04:38:04	00:11:46	07:21 min/km	+00:10 (66.) ●	-00:23 (365.) ●	±00:00 (1151.) ●
Run	21.1 km	04:49:05	00:11:01	06:07 min/km	-01:23 (46.) ●	-01:46 (234.) ●	-01:20 (837.) ●
Run	21.1 km	04:49:05	02:19:28	06:36 min/km	-07:24 (55.) ●	-12:14 (293.) ●	-04:48 (1072.) ●
Total	67.2 km	04:49:05	04:49:05	13.95 km/h	-08:44 (60.) ●	-13:12 (331.) ●	+00:54 (1208.) ●

Ovr	Gen	Div	Name	#	AG
1167	310	55	Erin Boss	653	F35-39	USA	00:46:38	01:54:49	01:54:43	04:46:17
1174	312	56	Jerrica Moon	2112	F35-39	USA	00:45:58	01:25:55	02:19:49	04:46:43
1178	315	57	Teresa Weirich	2252	F35-39	USA	00:52:49	01:25:09	02:15:28	04:47:00
1193	324	58	Emily Eisenman	2030	F35-39	USA	00:43:20	01:29:10	02:21:25	04:47:59
1203	329	59	Marnie Max	2526	F35-39	USA	00:42:09	01:27:13	02:24:26	04:48:40
1208	331	60	Cassandra Navarro	1856	F35-39	USA	00:41:17	01:32:17	02:19:28	04:49:05
1220	336	61	Chrissy Nagel	1880	F35-39	USA	00:43:42	01:24:32	02:27:51	04:49:45
1227	337	62	Cassie Taraboletti	1414	F35-39	USA	00:38:45	01:33:21	02:24:23	04:50:09
1262	351	63	Victori Paananen	2057	F35-39	USA	00:47:11	01:28:31	02:20:55	04:52:25
1270	353	64	Jennifer Prasch	658	F35-39	USA	00:47:51	01:30:21	02:19:56	04:52:53