Brad Groening -
Ironman 70.3 Des Moines 2021
Quick facts
1064/782/101All/Gender/AG
M30-34Age group
1877Bib number
USANationality
41:50 | 1:20:34 | 2:23:05 | 4:40:54 |
Compare Brad Groening with other athletes!
1877 Groening
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:50 | 00:41:50 | 02:12 min/100m | -02:15 (75.) ● | -02:52 (561.) ● | -03:27 (814.) ● |
Transition | 00:50:29 | 00:08:39 | - | -00:32 (94.) ● | -00:25 (764.) ● | -00:33 (1129.) ● | |
Bike | 4.8 km | 00:59:43 | 00:09:14 | 31.19 km/h | +00:07 (117.) ● | +00:13 (963.) ● | -00:03 (1244.) ● |
Bike | 6.9 km | 01:03:12 | 00:03:29 | 36.17 km/h | -00:06 (86.) ● | -00:05 (700.) ● | -00:11 (845.) ● |
Bike | 22.6 km | 01:34:13 | 00:31:01 | 30.37 km/h | -01:33 (85.) ● | -01:11 (683.) ● | -02:23 (852.) ● |
Bike | 39.2 km | 02:03:10 | 00:28:57 | 34.4 km/h | +00:03 (108.) ● | +00:29 (905.) ● | -00:28 (1133.) ● |
Bike | 44.2 km | 02:11:03 | 00:07:53 | 38.05 km/h | -00:01 (104.) ● | +00:02 (844.) ● | -00:12 (1039.) ● |
Bike | 44.2 km | 02:11:03 | 01:20:34 | 32.92 km/h | -01:30 (99.) ● | -00:32 (796.) ● | -03:17 (988.) ● |
Transition | 02:17:49 | 00:06:46 | - | +01:27 (141.) ● | +01:18 (1150.) ● | +01:11 (1764.) ● | |
Run | 0.1 km | 02:25:27 | 00:07:38 | 16:20 min/km | +00:02 (101.) ● | -00:13 (744.) ● | -00:33 (968.) ● |
Run | 3.2 km | 02:33:40 | 00:08:13 | 02:39 min/km | +00:09 (113.) ● | -00:05 (821.) ● | -00:25 (1107.) ● |
Run | 5.8 km | 02:53:13 | 00:19:33 | 07:31 min/km | +02:30 (146.) ● | +01:55 (1050.) ● | +01:16 (1534.) ● |
Run | 7.2 km | 03:03:37 | 00:10:24 | 07:25 min/km | +00:37 (116.) ● | +00:17 (863.) ● | -00:03 (1226.) ● |
Run | 9 km | 03:14:22 | 00:10:45 | 05:58 min/km | +00:23 (111.) ● | +00:03 (811.) ● | -00:19 (1132.) ● |
Run | 10.8 km | 03:25:52 | 00:11:30 | 06:23 min/km | +00:37 (115.) ● | +00:11 (826.) ● | -00:11 (1178.) ● |
Run | 13.5 km | 03:44:37 | 00:18:45 | 06:56 min/km | +00:11 (95.) ● | -00:22 (744.) ● | -00:56 (1042.) ● |
Run | 15 km | 03:55:10 | 00:10:33 | 07:02 min/km | +00:27 (107.) ● | +00:12 (804.) ● | -00:05 (1185.) ● |
Run | 17.7 km | 04:17:36 | 00:22:26 | 08:18 min/km | +01:50 (117.) ● | +01:19 (895.) ● | +00:54 (1340.) ● |
Run | 19.3 km | 04:28:48 | 00:11:12 | 06:59 min/km | -00:08 (86.) ● | -00:22 (663.) ● | -00:34 (966.) ● |
Run | 21.1 km | 04:40:54 | 00:12:06 | 06:43 min/km | +00:18 (102.) ● | -00:01 (797.) ● | -00:15 (1179.) ● |
Run | 21.1 km | 04:40:54 | 02:23:05 | 06:46 min/km | +06:56 (105.) ● | +02:54 (811.) ● | -01:11 (1163.) ● |
Total | 67.2 km | 04:40:54 | 04:40:54 | 14.35 km/h | +04:06 (101.) ● | +00:23 (782.) ● | -07:17 (1064.) ● |