Maggie Liaboe -
Ironman 70.3 Des Moines 2021

Quick facts

476/94/12All/Gender/AG

F30-34Age group

1878Bib number

USANationality


40:58	1:18:52	1:52:40	4:05:43

Compare Maggie Liaboe with other athletes!

1878 Liaboe

1275 Newman ×

2189 Townsend ×

772 Meyer ×

1808 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	-04:34 (25.) ●	-05:27 (211.) ●	-04:19 (707.) ●
Transition		00:48:48	00:07:50	-	-01:21 (25.) ●	-01:41 (234.) ●	-01:22 (829.) ●
Bike	4.8 km	00:57:40	00:08:52	32.48 km/h	-01:02 (14.) ●	-00:54 (147.) ●	-00:25 (941.) ●
Bike	6.9 km	01:01:06	00:03:26	36.7 km/h	-00:32 (9.) ●	-00:26 (100.) ●	-00:14 (749.) ●
Bike	22.6 km	01:31:49	00:30:43	30.67 km/h	-05:09 (15.) ●	-04:48 (142.) ●	-02:41 (801.) ●
Bike	39.2 km	01:59:58	00:28:09	35.38 km/h	-03:26 (15.) ●	-02:56 (145.) ●	-01:16 (915.) ●
Bike	44.2 km	02:07:40	00:07:42	38.96 km/h	-00:54 (13.) ●	-00:48 (127.) ●	-00:23 (843.) ●
Bike	44.2 km	02:07:40	01:18:52	33.63 km/h	-11:03 (14.) ●	-09:52 (135.) ●	-04:59 (833.) ●
Transition		02:13:03	00:05:23	-	-00:03 (39.) ●	-00:32 (358.) ●	-00:12 (1240.) ●
Run	0.1 km	02:19:43	00:06:40	06:40 min/km	-01:49 (6.) ●	-02:07 (59.) ●	-01:31 (385.) ●
Run	3.2 km	02:26:34	00:06:51	02:12 min/km	-02:10 (8.) ●	-02:24 (61.) ●	-01:47 (392.) ●
Run	5.8 km	02:41:04	00:14:30	05:34 min/km	-04:17 (9.) ●	-04:59 (74.) ●	-03:47 (435.) ●
Run	7.2 km	02:48:36	00:07:32	05:22 min/km	-03:15 (5.) ●	-03:32 (46.) ●	-02:55 (286.) ●
Run	9 km	02:57:08	00:08:32	04:44 min/km	-02:53 (8.) ●	-03:10 (58.) ●	-02:32 (355.) ●
Run	10.8 km	03:05:56	00:08:48	04:53 min/km	-03:11 (8.) ●	-03:33 (64.) ●	-02:53 (363.) ●
Run	13.5 km	03:20:49	00:14:53	05:30 min/km	-05:18 (8.) ●	-05:50 (70.) ●	-04:48 (370.) ●
Run	15 km	03:29:01	00:08:12	05:28 min/km	-02:38 (11.) ●	-02:56 (94.) ●	-02:26 (450.) ●
Run	17.7 km	03:46:30	00:17:29	06:28 min/km	-04:21 (14.) ●	-04:48 (126.) ●	-04:03 (540.) ●
Run	19.3 km	03:56:14	00:09:44	06:04 min/km	-02:05 (15.) ●	-02:25 (141.) ●	-02:02 (564.) ●
Run	21.1 km	04:05:43	00:09:29	05:16 min/km	-02:47 (10.) ●	-03:18 (83.) ●	-02:52 (384.) ●
Run	21.1 km	04:05:43	01:52:40	05:20 min/km	-34:44 (9.) ●	-39:02 (83.) ●	-31:36 (399.) ●
Total	67.2 km	04:05:43	04:05:43	16.41 km/h	-51:45 (12.) ●	-56:34 (94.) ●	-42:28 (476.) ●

Ovr	Gen	Div	Name	#	AG
344	63	7	Nicole Feuerstein	2363	F30-34	USA	00:28:04	01:17:43	01:59:13	03:54:38
354	65	8	Karah Osterberg	185	F30-34	USA	00:35:13	01:14:40	01:54:53	03:55:20
389	71	9	Calley Perrino	1647	F30-34	USA	00:37:24	01:22:17	01:49:01	03:58:44
412	78	10	Brittany Newman	1275	F30-34	USA	00:39:52	01:16:21	01:56:00	04:00:55
421	81	11	Tiffany Townsend	2189	F30-34	USA	00:43:07	01:17:39	01:51:58	04:01:33
476	94	12	Maggie Liaboe	1878	F30-34	USA	00:40:58	01:18:52	01:52:40	04:05:43
534	102	13	Kennon Meyer	772	F30-34	USA	00:40:16	01:17:35	01:59:36	04:09:56
640	126	14	Christina Gonzalez	1808	F30-34	USA	00:39:59	01:18:25	02:07:17	04:17:11
642	128	15	Mary Shepro	801	F30-34	USA	00:30:20	01:20:08	02:17:32	04:17:17
703	142	16	Lauren Weum	2174	F30-34	USA	00:52:27	01:21:18	01:53:17	04:21:43