Troy Bockenstedt -
Ironman 70.3 Des Moines 2021

Quick facts

919/690/88All/Gender/AG

M30-34Age group

1913Bib number

USANationality


42:51	1:25:15	2:10:51	4:33:43

Compare Troy Bockenstedt with other athletes!

1913 Bockenstedt

1779 Hermiston ×

1080 Zepp ×

2427 Zeck ×

261 Fleshner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:51	00:42:51	02:15 min/100m	-01:14 (88.) ●	-01:51 (645.) ●	-02:26 (925.) ●
Transition		00:51:40	00:08:49	-	-00:22 (97.) ●	-00:15 (797.) ●	-00:23 (1180.) ●
Bike	4.8 km	01:00:50	00:09:10	31.42 km/h	+00:03 (111.) ●	+00:09 (932.) ●	-00:07 (1186.) ●
Bike	6.9 km	01:04:28	00:03:38	34.68 km/h	+00:03 (113.) ●	+00:04 (928.) ●	-00:02 (1195.) ●
Bike	22.6 km	01:38:53	00:34:25	27.37 km/h	+01:51 (121.) ●	+02:13 (1025.) ●	+01:01 (1412.) ●
Bike	39.2 km	02:09:01	00:30:08	33.05 km/h	+01:14 (132.) ●	+01:40 (1074.) ●	+00:43 (1432.) ●
Bike	44.2 km	02:16:55	00:07:54	37.97 km/h	±00:00 (106.) ●	+00:03 (855.) ●	-00:11 (1058.) ●
Bike	44.2 km	02:16:55	01:25:15	31.11 km/h	+03:11 (120.) ●	+04:09 (1015.) ●	+01:24 (1346.) ●
Transition		02:22:52	00:05:57	-	+00:38 (123.) ●	+00:29 (985.) ●	+00:22 (1479.) ●
Run	0.1 km	02:30:57	00:08:05	20:50 min/km	+00:29 (132.) ●	+00:14 (944.) ●	-00:06 (1279.) ●
Run	3.2 km	02:39:02	00:08:05	02:36 min/km	+00:01 (100.) ●	-00:13 (771.) ●	-00:33 (1028.) ●
Run	5.8 km	02:55:59	00:16:57	06:31 min/km	-00:06 (95.) ●	-00:41 (741.) ●	-01:20 (993.) ●
Run	7.2 km	03:05:18	00:09:19	06:39 min/km	-00:28 (84.) ●	-00:48 (645.) ●	-01:08 (848.) ●
Run	9 km	03:15:22	00:10:04	05:35 min/km	-00:18 (87.) ●	-00:38 (665.) ●	-01:00 (882.) ●
Run	10.8 km	03:25:58	00:10:36	05:53 min/km	-00:17 (89.) ●	-00:43 (671.) ●	-01:05 (892.) ●
Run	13.5 km	03:44:04	00:18:06	06:42 min/km	-00:28 (87.) ●	-01:01 (688.) ●	-01:35 (936.) ●
Run	15 km	03:53:49	00:09:45	06:30 min/km	-00:21 (84.) ●	-00:36 (672.) ●	-00:53 (936.) ●
Run	17.7 km	04:12:49	00:19:00	07:02 min/km	-01:36 (72.) ●	-02:07 (565.) ●	-02:32 (772.) ●
Run	19.3 km	04:22:58	00:10:09	06:20 min/km	-01:11 (61.) ●	-01:25 (487.) ●	-01:37 (668.) ●
Run	21.1 km	04:33:43	00:10:45	05:58 min/km	-01:03 (70.) ●	-01:22 (542.) ●	-01:36 (747.) ●
Run	21.1 km	04:33:43	02:10:51	06:12 min/km	-05:18 (78.) ●	-09:20 (624.) ●	-13:25 (847.) ●
Total	67.2 km	04:33:43	04:33:43	14.73 km/h	-03:05 (88.) ●	-06:48 (690.) ●	-14:28 (919.) ●

Ovr	Gen	Div	Name	#	AG
837	641	83	Dane Nelsen	1534	M30-34	USA	00:45:08	01:20:37	02:11:09	04:29:27
841	645	84	Chris Buelow	1130	M30-34	USA	00:43:19	01:17:39	02:11:07	04:29:36
867	660	85	Nils Lee	1852	M30-34	USA	00:40:04	01:08:13	02:31:47	04:31:06
876	665	86	Andrew Hermiston	1779	M30-34	USA	00:51:46	01:25:07	02:01:32	04:31:33
882	668	87	Evan Zepp	1080	M30-34	USA	00:46:08	01:17:22	02:17:49	04:31:38
919	690	88	Troy Bockenstedt	1913	M30-34	USA	00:42:51	01:25:15	02:10:51	04:33:43
926	694	89	Andrew Zeck	2427	M30-34	USA	00:41:14	01:16:01	02:22:49	04:34:06
943	706	90	Matthew Fleshner	261	M30-34	USA	00:46:00	01:17:49	02:17:03	04:34:58
965	722	91	Spencer Cope	452	M30-34	USA	00:36:12	01:15:51	02:34:34	04:36:10
982	728	92	Cole Peterson	1468	M30-34	USA	00:41:13	01:26:02	02:15:35	04:37:01