Rob Rennebaum -
Ironman 70.3 Des Moines 2021

Quick facts

884/669/28All/Gender/AG

M55-59Age group

193Bib number

USANationality


41:48	1:16:18	2:17:45	4:31:39

Compare Rob Rennebaum with other athletes!

193 Rennebaum

1838 Trently ×

2322 Reynen ×

907 Brehm ×

1333 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	-06:07 (23.) ●	-02:54 (555.) ●	-03:29 (806.) ●
Transition		00:50:38	00:08:50	-	-01:04 (42.) ●	-00:14 (800.) ●	-00:22 (1184.) ●
Bike	4.8 km	00:59:19	00:08:41	33.17 km/h	-00:31 (33.) ●	-00:20 (638.) ●	-00:36 (757.) ●
Bike	6.9 km	01:02:46	00:03:27	36.52 km/h	-00:12 (40.) ●	-00:07 (646.) ●	-00:13 (762.) ●
Bike	22.6 km	01:32:08	00:29:22	32.08 km/h	-03:42 (25.) ●	-02:50 (498.) ●	-04:02 (587.) ●
Bike	39.2 km	01:59:26	00:27:18	36.48 km/h	-01:30 (35.) ●	-01:10 (609.) ●	-02:07 (708.) ●
Bike	44.2 km	02:06:56	00:07:30	40 km/h	-00:25 (26.) ●	-00:21 (526.) ●	-00:35 (605.) ●
Bike	44.2 km	02:06:56	01:16:18	34.76 km/h	-06:20 (28.) ●	-04:48 (536.) ●	-07:33 (625.) ●
Transition		02:13:54	00:06:58	-	-00:23 (69.) ●	+01:30 (1171.) ●	+01:23 (1798.) ●
Run	0.1 km	02:22:09	00:08:15	22:30 min/km	-00:29 (51.) ●	+00:24 (998.) ●	+00:04 (1365.) ●
Run	3.2 km	02:30:54	00:08:45	02:49 min/km	-00:26 (52.) ●	+00:27 (983.) ●	+00:07 (1375.) ●
Run	5.8 km	02:48:53	00:17:59	06:55 min/km	-01:38 (41.) ●	+00:21 (880.) ●	-00:18 (1218.) ●
Run	7.2 km	03:00:03	00:11:10	07:58 min/km	-00:01 (58.) ●	+01:03 (985.) ●	+00:43 (1446.) ●
Run	9 km	03:11:20	00:11:17	06:16 min/km	-00:40 (45.) ●	+00:35 (955.) ●	+00:13 (1367.) ●
Run	10.8 km	03:24:22	00:13:02	07:14 min/km	+00:25 (63.) ●	+01:43 (1086.) ●	+01:21 (1633.) ●
Run	13.5 km	03:42:40	00:18:18	06:46 min/km	-02:48 (32.) ●	-00:49 (705.) ●	-01:23 (966.) ●
Run	15 km	03:52:17	00:09:37	06:24 min/km	-01:50 (32.) ●	-00:44 (643.) ●	-01:01 (886.) ●
Run	17.7 km	04:10:34	00:18:17	06:46 min/km	-04:48 (16.) ●	-02:50 (492.) ●	-03:15 (657.) ●
Run	19.3 km	04:20:28	00:09:54	06:11 min/km	-02:44 (13.) ●	-01:40 (446.) ●	-01:52 (604.) ●
Run	21.1 km	04:31:39	00:11:11	06:12 min/km	-02:02 (25.) ●	-00:56 (619.) ●	-01:10 (886.) ●
Run	21.1 km	04:31:39	02:17:45	06:31 min/km	-17:01 (34.) ●	-02:26 (741.) ●	-06:31 (1036.) ●
Total	67.2 km	04:31:39	04:31:39	14.84 km/h	-30:55 (28.) ●	-08:52 (669.) ●	-16:32 (884.) ●

Ovr	Gen	Div	Name	#	AG
721	562	23	John Briggs	749	M55-59	USA	00:40:58	01:17:25	02:12:21	04:22:36
731	570	24	Michael Schollmeier	2358	M55-59	USA	00:41:43	01:21:16	02:07:45	04:23:14
738	575	25	Jim Holscher	628	M55-59	USA	00:42:37	01:15:29	02:12:38	04:23:31
759	596	26	Bob Trently	1838	M55-59	USA	00:42:17	01:24:47	02:05:28	04:24:18
817	629	27	Matt Reynen	2322	M55-59	USA	00:36:56	01:13:07	02:23:30	04:27:50
884	669	28	Rob Rennebaum	193	M55-59	USA	00:41:48	01:16:18	02:17:45	04:31:39
888	671	29	Troy Brehm	907	M55-59	USA	00:49:45	01:20:06	02:08:05	04:31:49
890	672	30	Tim Harris	1333	M55-59	USA	00:53:26	01:18:28	02:06:00	04:32:00
923	692	31	Kevin Hoey	1726	M55-59	USA	01:01:07	01:13:23	02:03:57	04:34:01
966	723	32	Joe Novak	1759	M55-59	USA	00:44:56	01:19:51	02:17:22	04:36:10