Regin Cordova -
Ironman 70.3 Des Moines 2021

  Quick facts

1896/1253/166All/Gender/AG

M45-49Age group

1942Bib number

USANationality

49:591:29:132:52:49 5:30:43

  Compare Regin Cordova with other athletes!

1942 Cordova
1968 Borlin × 
1119 Butler × 
2603 Krapfl × 
1255 Lebar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:59 00:49:5902:37 min/100m+03:40 (139.) +05:17 (1142.) +04:42 (1763.)
Transition 01:01:34 00:11:35 - +02:16 (162.) +02:31 (1209.) +02:23 (1907.)
Bike4.8 km 01:11:35 00:10:0128.75 km/h+00:59 (164.) +01:00 (1265.) +00:44 (1835.)
Bike6.9 km 01:15:39 00:04:0430.98 km/h+00:29 (179.) +00:30 (1333.) +00:24 (1974.)
Bike22.6 km 01:51:53 00:36:1426 km/h+03:56 (157.) +04:02 (1171.) +02:50 (1679.)
Bike39.2 km 02:22:28 00:30:3532.57 km/h+02:07 (156.) +02:07 (1135.) +01:10 (1557.)
Bike44.2 km 02:30:47 00:08:1936.07 km/h+00:26 (152.) +00:28 (1126.) +00:14 (1506.)
Bike44.2 km 02:30:47 01:29:1329.73 km/h+07:57 (157.) +08:07 (1173.) +05:22 (1648.)
Transition 02:37:54 00:07:07 - +01:37 (159.) +01:39 (1194.) +01:32 (1847.)
Run0.1 km 02:47:40 00:09:4637:40 min/km+01:43 (169.) +01:55 (1325.) +01:35 (1993.)
Run3.2 km 02:58:28 00:10:4803:29 min/km+02:17 (172.) +02:30 (1330.) +02:10 (2032.)
Run5.8 km 03:20:37 00:22:0908:31 min/km+03:57 (164.) +04:31 (1264.) +03:52 (1919.)
Run7.2 km 03:34:15 00:13:3809:44 min/km+03:13 (175.) +03:31 (1343.) +03:11 (2078.)
Run9 km 03:47:19 00:13:0407:15 min/km+02:03 (161.) +02:22 (1239.) +02:00 (1878.)
Run10.8 km 04:00:39 00:13:2007:24 min/km+01:43 (154.) +02:01 (1143.) +01:39 (1714.)
Run13.5 km 04:23:30 00:22:5108:27 min/km+03:26 (157.) +03:44 (1168.) +03:10 (1762.)
Run15 km 04:36:43 00:13:1308:48 min/km+02:43 (170.) +02:52 (1262.) +02:35 (1950.)
Run17.7 km 05:01:45 00:25:0209:16 min/km+03:29 (154.) +03:55 (1150.) +03:30 (1773.)
Run19.3 km 05:15:29 00:13:4408:34 min/km+01:59 (159.) +02:10 (1160.) +01:58 (1809.)
Run21.1 km 05:30:43 00:15:1408:27 min/km+02:53 (169.) +03:07 (1271.) +02:53 (1979.)
Run21.1 km 05:30:43 02:52:4908:11 min/km+29:26 (167.) +32:38 (1257.) +28:33 (1903.)
Total 67.2 km 05:30:43 05:30:4312.19 km/h+44:56 (166.) +50:12 (1253.) +42:32 (1896.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance