Ronnie Heslop -
Ironman 70.3 Des Moines 2021

Quick facts

1671/1120/132All/Gender/AG

M50-54Age group

1959Bib number

USANationality


44:32	1:30:44	2:34:41	5:14:59

Compare Ronnie Heslop with other athletes!

1959 Heslop

1238 Brown ×

191 Wright ×

497 Hedger ×

1504 Vance ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:32	00:44:32	02:20 min/100m	-01:03 (96.) ●	-00:10 (784.) ●	-00:45 (1135.) ●
Transition		00:59:09	00:14:37	-	+04:53 (172.) ●	+05:33 (1417.) ●	+05:25 (2248.) ●
Bike	4.8 km	01:09:27	00:10:18	27.96 km/h	+01:11 (162.) ●	+01:17 (1336.) ●	+01:01 (1984.) ●
Bike	6.9 km	01:13:35	00:04:08	30.48 km/h	+00:32 (164.) ●	+00:34 (1369.) ●	+00:28 (2055.) ●
Bike	22.6 km	01:51:11	00:37:36	25.05 km/h	+04:53 (153.) ●	+05:24 (1263.) ●	+04:12 (1867.) ●
Bike	39.2 km	02:21:26	00:30:15	32.93 km/h	+01:29 (129.) ●	+01:47 (1098.) ●	+00:50 (1473.) ●
Bike	44.2 km	02:29:53	00:08:27	35.5 km/h	+00:32 (139.) ●	+00:36 (1182.) ●	+00:22 (1632.) ●
Bike	44.2 km	02:29:53	01:30:44	29.23 km/h	+08:37 (147.) ●	+09:38 (1225.) ●	+06:53 (1753.) ●
Transition		02:40:18	00:10:25	-	+04:22 (173.) ●	+04:57 (1439.) ●	+04:50 (2276.) ●
Run	0.1 km	02:48:23	00:08:05	20:50 min/km	-00:09 (99.) ●	+00:14 (946.) ●	-00:06 (1281.) ●
Run	3.2 km	02:58:04	00:09:41	03:07 min/km	+00:59 (139.) ●	+01:23 (1195.) ●	+01:03 (1767.) ●
Run	5.8 km	03:18:53	00:20:49	08:00 min/km	+02:22 (138.) ●	+03:11 (1170.) ●	+02:32 (1752.) ●
Run	7.2 km	03:30:36	00:11:43	08:22 min/km	+01:05 (129.) ●	+01:36 (1095.) ●	+01:16 (1637.) ●
Run	9 km	03:42:44	00:12:08	06:44 min/km	+00:58 (131.) ●	+01:26 (1102.) ●	+01:04 (1635.) ●
Run	10.8 km	03:56:47	00:14:03	07:48 min/km	+02:12 (141.) ●	+02:44 (1232.) ●	+02:22 (1873.) ●
Run	13.5 km	04:19:27	00:22:40	08:23 min/km	+02:43 (137.) ●	+03:33 (1149.) ●	+02:59 (1733.) ●
Run	15 km	04:30:09	00:10:42	07:08 min/km	-00:02 (93.) ●	+00:21 (831.) ●	+00:04 (1236.) ●
Run	17.7 km	04:52:38	00:22:29	08:19 min/km	+00:37 (101.) ●	+01:22 (904.) ●	+00:57 (1352.) ●
Run	19.3 km	05:04:08	00:11:30	07:11 min/km	-00:30 (75.) ●	-00:04 (715.) ●	-00:16 (1066.) ●
Run	21.1 km	05:14:59	00:10:51	06:01 min/km	-01:42 (54.) ●	-01:16 (561.) ●	-01:30 (778.) ●
Run	21.1 km	05:14:59	02:34:41	07:19 min/km	+08:33 (117.) ●	+14:30 (1018.) ●	+10:25 (1501.) ●
Total	67.2 km	05:14:59	05:14:59	12.8 km/h	+25:22 (132.) ●	+34:28 (1120.) ●	+26:48 (1671.) ●

Ovr	Gen	Div	Name	#	AG
1596	1083	127	Andy Tweedy	1829	M50-54	USA	00:37:01	01:30:13	02:45:05	05:11:40
1617	1094	128	David Courard-Hauri	1813	M50-54	USA	00:40:31	01:26:34	02:52:08	05:12:31
1627	1101	129	Marc Dicklin	1694	M50-54	USA	00:48:30	01:22:07	02:31:21	05:13:10
1632	1102	130	Jeff Brown	1238	M50-54	USA	00:49:02	01:26:02	02:35:16	05:13:18
1666	1118	131	Simon Wright	191	M50-54	USA	00:59:55	01:34:53	02:23:01	05:14:52
1671	1120	132	Ronnie Heslop	1959	M50-54	USA	00:44:32	01:30:44	02:34:41	05:14:59
1681	1125	133	Keith Hedger	497	M50-54	USA	00:52:18	01:31:51	02:37:59	05:15:44
1692	1133	134	Brian Vance	1504	M50-54	USA	00:42:15	01:36:37	02:35:36	05:16:18
1694	1134	135	Tom Lenz	587	M50-54	USA	00:49:20	01:32:15	02:37:54	05:16:26
1715	1145	136	Eric Camper	460	M50-54	USA	00:51:33	01:30:54	02:36:14	05:17:53