Konstantinos Roditis -
Ironman 70.3 Des Moines 2021

Quick facts

1490/1022/204All/Gender/AG

M40-44Age group

1960Bib number

USANationality


45:01	1:14:37	2:52:54	5:06:20

Compare Konstantinos Roditis with other athletes!

1960 Roditis

350 Johnson ×

2141 Eckstein ×

363 Teigen ×

2573 Sturm ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	+00:57 (171.) ●	+00:19 (816.) ●	-00:16 (1178.) ●
Transition		00:53:25	00:08:24	-	-00:26 (146.) ●	-00:40 (713.) ●	-00:48 (1043.) ●
Bike	4.8 km	01:01:33	00:08:08	35.41 km/h	-00:45 (61.) ●	-00:53 (284.) ●	-01:09 (320.) ●
Bike	6.9 km	01:04:49	00:03:16	38.57 km/h	-00:16 (90.) ●	-00:18 (381.) ●	-00:24 (428.) ●
Bike	22.6 km	01:34:36	00:29:47	31.63 km/h	-01:45 (123.) ●	-02:25 (548.) ●	-03:37 (659.) ●
Bike	39.2 km	02:00:48	00:26:12	38.02 km/h	-01:50 (98.) ●	-02:16 (395.) ●	-03:13 (440.) ●
Bike	44.2 km	02:08:02	00:07:14	41.47 km/h	-00:31 (73.) ●	-00:37 (343.) ●	-00:51 (374.) ●
Bike	44.2 km	02:08:02	01:14:37	35.54 km/h	-05:07 (102.) ●	-06:29 (429.) ●	-09:14 (486.) ●
Transition		02:13:26	00:05:24	-	+00:10 (177.) ●	-00:04 (853.) ●	-00:11 (1251.) ●
Run	0.1 km	02:21:47	00:08:21	23:30 min/km	+00:34 (203.) ●	+00:30 (1044.) ●	+00:10 (1428.) ●
Run	3.2 km	02:31:11	00:09:24	03:01 min/km	+01:13 (227.) ●	+01:06 (1150.) ●	+00:46 (1673.) ●
Run	5.8 km	02:52:44	00:21:33	08:17 min/km	+04:11 (241.) ●	+03:55 (1223.) ●	+03:16 (1847.) ●
Run	7.2 km	03:07:28	00:14:44	10:31 min/km	+04:46 (278.) ●	+04:37 (1431.) ●	+04:17 (2244.) ●
Run	9 km	03:19:28	00:12:00	06:40 min/km	+01:29 (214.) ●	+01:18 (1076.) ●	+00:56 (1591.) ●
Run	10.8 km	03:33:41	00:14:13	07:53 min/km	+03:03 (247.) ●	+02:54 (1252.) ●	+02:32 (1910.) ●
Run	13.5 km	03:59:48	00:26:07	09:40 min/km	+07:13 (268.) ●	+07:00 (1369.) ●	+06:26 (2140.) ●
Run	15 km	04:14:14	00:14:26	09:37 min/km	+04:08 (269.) ●	+04:05 (1376.) ●	+03:48 (2167.) ●
Run	17.7 km	04:39:22	00:25:08	09:18 min/km	+04:11 (225.) ●	+04:01 (1153.) ●	+03:36 (1782.) ●
Run	19.3 km	04:52:08	00:12:46	07:58 min/km	+01:19 (195.) ●	+01:12 (971.) ●	+01:00 (1496.) ●
Run	21.1 km	05:06:20	00:14:12	07:53 min/km	+02:04 (221.) ●	+02:05 (1156.) ●	+01:51 (1786.) ●
Run	21.1 km	05:06:20	02:52:54	08:11 min/km	+34:11 (244.) ●	+32:43 (1260.) ●	+28:38 (1907.) ●
Total	67.2 km	05:06:20	05:06:20	13.16 km/h	+29:45 (204.) ●	+25:49 (1022.) ●	+18:09 (1490.) ●

Ovr	Gen	Div	Name	#	AG
1418	985	199	Kyle Schilling	627	M40-44	USA	00:41:32	01:17:37	02:47:53	05:02:05
1420	987	200	Colton Heiden	2389	M40-44	USA	00:43:54	01:19:04	02:48:12	05:02:09
1448	999	201	Michael Tabone	2473	M40-44	USA	00:42:56	01:29:58	02:37:14	05:03:50
1456	1005	202	Jay Johnson	350	M40-44	USA	00:38:19	01:27:24	02:41:12	05:04:20
1480	1016	203	Max Eckstein	2141	M40-44	USA	00:54:18	01:20:05	02:29:41	05:05:43
1490	1022	204	Konstantinos Roditis	1960	M40-44	USA	00:45:01	01:14:37	02:52:54	05:06:20
1500	1030	205	Scott Teigen	363	M40-44	USA	00:54:33	01:35:07	02:13:16	05:06:45
1509	1037	206	Daniel Sturm	2573	M40-44	USA	00:53:33	01:29:10	02:25:30	05:07:04
1518	1044	207	Nick Lenhardt	1368	M40-44	USA	00:50:18	01:26:34	02:38:20	05:07:21
1524	1049	208	Ricardo Salazar Solis	215	M40-44	CRI	00:42:45	01:25:00	02:48:14	05:07:39