Jake Adams -
Ironman 70.3 Des Moines 2021

Quick facts

396/320/75All/Gender/AG

M40-44Age group

197Bib number

USANationality


40:34	1:21:53	1:44:30	3:59:33

Compare Jake Adams with other athletes!

197 Adams

2048 Swart ×

2096 Cirves ×

769 Guilbert ×

1782 Jacquinot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	-03:30 (93.) ●	-04:08 (447.) ●	-04:43 (654.) ●
Transition		00:49:08	00:08:34	-	-00:16 (153.) ●	-00:30 (747.) ●	-00:38 (1095.) ●
Bike	4.8 km	00:57:46	00:08:38	33.36 km/h	-00:15 (126.) ●	-00:23 (605.) ●	-00:39 (717.) ●
Bike	6.9 km	01:01:18	00:03:32	35.66 km/h	±00:00 (169.) ●	-00:02 (775.) ●	-00:08 (945.) ●
Bike	22.6 km	01:33:56	00:32:38	28.87 km/h	+01:06 (184.) ●	+00:26 (861.) ●	-00:46 (1122.) ●
Bike	39.2 km	02:03:03	00:29:07	34.21 km/h	+01:05 (193.) ●	+00:39 (917.) ●	-00:18 (1161.) ●
Bike	44.2 km	02:11:01	00:07:58	37.66 km/h	+00:13 (187.) ●	+00:07 (893.) ●	-00:07 (1114.) ●
Bike	44.2 km	02:11:01	01:21:53	32.39 km/h	+02:09 (182.) ●	+00:47 (856.) ●	-01:58 (1083.) ●
Transition		02:15:03	00:04:02	-	-01:12 (98.) ●	-01:26 (480.) ●	-01:33 (681.) ●
Run	0.1 km	02:21:57	00:06:54	09:00 min/km	-00:53 (86.) ●	-00:57 (408.) ●	-01:17 (498.) ●
Run	3.2 km	02:28:43	00:06:46	02:10 min/km	-01:25 (64.) ●	-01:32 (293.) ●	-01:52 (352.) ●
Run	5.8 km	02:42:34	00:13:51	05:19 min/km	-03:31 (56.) ●	-03:47 (258.) ●	-04:26 (310.) ●
Run	7.2 km	02:49:58	00:07:24	05:17 min/km	-02:34 (45.) ●	-02:43 (215.) ●	-03:03 (258.) ●
Run	9 km	02:58:00	00:08:02	04:27 min/km	-02:29 (40.) ●	-02:40 (206.) ●	-03:02 (245.) ●
Run	10.8 km	03:06:14	00:08:14	04:34 min/km	-02:56 (37.) ●	-03:05 (197.) ●	-03:27 (239.) ●
Run	13.5 km	03:20:10	00:13:56	05:09 min/km	-04:58 (39.) ●	-05:11 (210.) ●	-05:45 (256.) ●
Run	15 km	03:27:23	00:07:13	04:48 min/km	-03:05 (34.) ●	-03:08 (186.) ●	-03:25 (230.) ●
Run	17.7 km	03:42:17	00:14:54	05:31 min/km	-06:03 (37.) ●	-06:13 (194.) ●	-06:38 (242.) ●
Run	19.3 km	03:50:56	00:08:39	05:24 min/km	-02:48 (53.) ●	-02:55 (256.) ●	-03:07 (329.) ●
Run	21.1 km	03:59:33	00:08:37	04:47 min/km	-03:31 (34.) ●	-03:30 (166.) ●	-03:44 (202.) ●
Run	21.1 km	03:59:33	01:44:30	04:57 min/km	-34:13 (43.) ●	-35:41 (214.) ●	-39:46 (260.) ●
Total	67.2 km	03:59:33	03:59:33	16.83 km/h	-37:02 (75.) ●	-40:58 (320.) ●	-48:38 (396.) ●

Ovr	Gen	Div	Name	#	AG
372	301	70	Jon Pettlon	2127	M40-44	USA	00:38:35	01:11:57	01:56:21	03:57:27
384	311	71	Ian Asplund	279	M40-44	USA	00:31:55	01:15:54	01:57:33	03:58:18
391	315	72	David Shoemaker	2162	M40-44	USA	00:45:26	01:15:06	01:49:46	03:58:52
393	317	73	Brent Swart	2048	M40-44	USA	00:40:50	01:13:26	01:52:20	03:59:02
395	319	74	John Cirves	2096	M40-44	USA	00:39:26	01:09:56	02:00:13	03:59:13
396	320	75	Jake Adams	197	M40-44	USA	00:40:34	01:21:53	01:44:30	03:59:33
399	322	76	Matthieu Guilbert	769	M40-44	USA	00:36:30	01:11:22	01:59:43	03:59:45
402	324	77	Joseph Jacquinot	1782	M40-44	USA	00:42:39	01:12:22	01:52:50	04:00:00
404	326	78	Brent Krause	2554	M40-44	USA	00:38:11	01:09:54	02:00:17	04:00:15
407	328	79	Luis Moncayo	1708	M40-44	ECU	00:40:07	01:12:00	01:54:46	04:00:26