Matthew Ryan -
Ironman 70.3 Des Moines 2021
Quick facts
336/272/26All/Gender/AG
M45-49Age group
1984Bib number
USANationality
43:02 | 1:14:04 | 1:46:18 | 3:53:28 |
Compare Matthew Ryan with other athletes!
1984 Ryan
2255 Roesner ×
2348 Joiner ×
2400 Gallagher ×
1297 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | -03:17 (80.) ● | -01:40 (669.) ● | -02:15 (958.) ● |
Transition | 00:49:45 | 00:06:43 | - | -02:36 (33.) ● | -02:21 (333.) ● | -02:29 (454.) ● | |
Bike | 4.8 km | 00:58:10 | 00:08:25 | 34.22 km/h | -00:37 (61.) ● | -00:36 (473.) ● | -00:52 (549.) ● |
Bike | 6.9 km | 01:01:24 | 00:03:14 | 38.97 km/h | -00:21 (37.) ● | -00:20 (326.) ● | -00:26 (363.) ● |
Bike | 22.6 km | 01:30:30 | 00:29:06 | 32.37 km/h | -03:12 (50.) ● | -03:06 (457.) ● | -04:18 (535.) ● |
Bike | 39.2 km | 01:56:35 | 00:26:05 | 38.19 km/h | -02:23 (47.) ● | -02:23 (371.) ● | -03:20 (413.) ● |
Bike | 44.2 km | 02:03:49 | 00:07:14 | 41.47 km/h | -00:39 (41.) ● | -00:37 (344.) ● | -00:51 (375.) ● |
Bike | 44.2 km | 02:03:49 | 01:14:04 | 35.81 km/h | -07:12 (45.) ● | -07:02 (394.) ● | -09:47 (445.) ● |
Transition | 02:07:10 | 00:03:21 | - | -02:09 (26.) ● | -02:07 (295.) ● | -02:14 (417.) ● | |
Run | 0.1 km | 02:13:59 | 00:06:49 | 08:10 min/km | -01:14 (34.) ● | -01:02 (377.) ● | -01:22 (459.) ● |
Run | 3.2 km | 02:20:54 | 00:06:55 | 02:13 min/km | -01:36 (36.) ● | -01:23 (355.) ● | -01:43 (422.) ● |
Run | 5.8 km | 02:34:53 | 00:13:59 | 05:22 min/km | -04:13 (28.) ● | -03:39 (285.) ● | -04:18 (339.) ● |
Run | 7.2 km | 02:42:30 | 00:07:37 | 05:26 min/km | -02:48 (26.) ● | -02:30 (251.) ● | -02:50 (304.) ● |
Run | 9 km | 02:50:41 | 00:08:11 | 04:32 min/km | -02:50 (22.) ● | -02:31 (233.) ● | -02:53 (277.) ● |
Run | 10.8 km | 02:59:04 | 00:08:23 | 04:39 min/km | -03:14 (20.) ● | -02:56 (227.) ● | -03:18 (273.) ● |
Run | 13.5 km | 03:13:13 | 00:14:09 | 05:14 min/km | -05:16 (22.) ● | -04:58 (229.) ● | -05:32 (277.) ● |
Run | 15 km | 03:20:47 | 00:07:34 | 05:02 min/km | -02:56 (26.) ● | -02:47 (250.) ● | -03:04 (312.) ● |
Run | 17.7 km | 03:36:15 | 00:15:28 | 05:43 min/km | -06:05 (23.) ● | -05:39 (234.) ● | -06:04 (292.) ● |
Run | 19.3 km | 03:44:28 | 00:08:13 | 05:08 min/km | -03:32 (18.) ● | -03:21 (208.) ● | -03:33 (265.) ● |
Run | 21.1 km | 03:53:28 | 00:09:00 | 04:59 min/km | -03:21 (21.) ● | -03:07 (227.) ● | -03:21 (284.) ● |
Run | 21.1 km | 03:53:28 | 01:46:18 | 05:02 min/km | -37:05 (22.) ● | -33:53 (234.) ● | -37:58 (285.) ● |
Total | 67.2 km | 03:53:28 | 03:53:28 | 17.27 km/h | -52:19 (26.) ● | -47:03 (272.) ● | -54:43 (336.) ● |