Dan Keck -
Ironman 70.3 Des Moines 2021

Quick facts

1685/1128/67All/Gender/AG

M55-59Age group

1996Bib number

USANationality


51:05	1:31:38	2:27:09	5:15:48

Compare Dan Keck with other athletes!

1996 Keck

1211 Milton ×

715 Lenz ×

479 Bayse ×

275 Briden ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:05	00:51:05	02:41 min/100m	+03:10 (71.) ●	+06:23 (1190.) ●	+05:48 (1842.) ●
Transition		01:05:27	00:14:22	-	+04:28 (96.) ●	+05:18 (1409.) ●	+05:10 (2234.) ●
Bike	4.8 km	01:14:59	00:09:32	30.21 km/h	+00:20 (74.) ●	+00:31 (1091.) ●	+00:15 (1481.) ●
Bike	6.9 km	01:18:51	00:03:52	32.59 km/h	+00:13 (80.) ●	+00:18 (1179.) ●	+00:12 (1668.) ●
Bike	22.6 km	01:57:09	00:38:18	24.6 km/h	+05:14 (92.) ●	+06:06 (1305.) ●	+04:54 (1943.) ●
Bike	39.2 km	02:28:51	00:31:42	31.42 km/h	+02:54 (90.) ●	+03:14 (1253.) ●	+02:17 (1780.) ●
Bike	44.2 km	02:37:05	00:08:14	36.44 km/h	+00:19 (80.) ●	+00:23 (1082.) ●	+00:09 (1427.) ●
Bike	44.2 km	02:37:05	01:31:38	28.94 km/h	+09:00 (86.) ●	+10:32 (1253.) ●	+07:47 (1817.) ●
Transition		02:48:39	00:11:34	-	+04:13 (102.) ●	+06:06 (1464.) ●	+05:59 (2310.) ●
Run	0.1 km	02:56:51	00:08:12	22:00 min/km	-00:32 (50.) ●	+00:21 (980.) ●	+00:01 (1340.) ●
Run	3.2 km	03:05:24	00:08:33	02:45 min/km	-00:38 (48.) ●	+00:15 (925.) ●	-00:05 (1281.) ●
Run	5.8 km	03:23:31	00:18:07	06:58 min/km	-01:30 (44.) ●	+00:29 (902.) ●	-00:10 (1259.) ●
Run	7.2 km	03:33:57	00:10:26	07:27 min/km	-00:45 (43.) ●	+00:19 (868.) ●	-00:01 (1237.) ●
Run	9 km	03:45:29	00:11:32	06:24 min/km	-00:25 (51.) ●	+00:50 (990.) ●	+00:28 (1446.) ●
Run	10.8 km	03:57:05	00:11:36	06:26 min/km	-01:01 (37.) ●	+00:17 (848.) ●	-00:05 (1213.) ●
Run	13.5 km	04:16:35	00:19:30	07:13 min/km	-01:36 (43.) ●	+00:23 (828.) ●	-00:11 (1196.) ●
Run	15 km	04:28:25	00:11:50	07:53 min/km	+00:23 (61.) ●	+01:29 (1059.) ●	+01:12 (1594.) ●
Run	17.7 km	04:50:31	00:22:06	08:11 min/km	-00:59 (43.) ●	+00:59 (858.) ●	+00:34 (1281.) ●
Run	19.3 km	05:03:31	00:13:00	08:07 min/km	+00:22 (58.) ●	+01:26 (1025.) ●	+01:14 (1570.) ●
Run	21.1 km	05:15:48	00:12:17	06:49 min/km	-00:56 (45.) ●	+00:10 (837.) ●	-00:04 (1244.) ●
Run	21.1 km	05:15:48	02:27:09	06:58 min/km	-07:37 (46.) ●	+06:58 (887.) ●	+02:53 (1294.) ●
Total	67.2 km	05:15:48	05:15:48	12.77 km/h	+13:14 (67.) ●	+35:17 (1128.) ●	+27:37 (1685.) ●

Ovr	Gen	Div	Name	#	AG
1584	1076	62	Rob Utterback	687	M55-59	USA	00:53:51	01:18:50	02:39:47	05:10:57
1588	1078	63	Mark Mills	955	M55-59	USA	00:52:19	01:27:22	02:26:22	05:11:14
1602	1086	64	Bruce Chaiken	826	M55-59	USA	00:47:06	01:20:15	02:50:31	05:11:55
1661	1116	65	Brian Milton	1211	M55-59	USA	00:46:31	01:17:05	02:53:05	05:14:48
1673	1121	66	Doug Lenz	715	M55-59	USA	00:44:10	01:23:47	02:47:48	05:15:16
1685	1128	67	Dan Keck	1996	M55-59	USA	00:51:05	01:31:38	02:27:09	05:15:48
1725	1151	68	Tim Bayse	479	M55-59	USA	00:55:34	01:23:49	02:42:44	05:18:17
1735	1159	69	Dave Briden	275	M55-59	USA	00:51:01	01:23:46	02:52:17	05:19:03
1749	1170	70	Charles Rossi	339	M55-59	USA	00:45:02	01:21:35	02:55:19	05:20:18
1783	1193	71	Dave Koch	1859	M55-59	USA	00:48:46	04:41:53	02:34:01	05:21:40