Matthew Ciciora-Gold -
Ironman 70.3 Des Moines 2021
Quick facts
1223/865/112All/Gender/AG
M30-34Age group
2019Bib number
USANationality
44:44 | 1:24:54 | 2:26:42 | 4:49:48 |
Compare Matthew Ciciora-Gold with other athletes!
2019 Ciciora-Gold
1469 Rodgers ×
1183 Pascolla ×
2475 Geater ×
727 McCarthy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +00:39 (109.) ● | +00:02 (796.) ● | -00:33 (1154.) ● |
Transition | 00:53:33 | 00:08:49 | - | -00:22 (98.) ● | -00:15 (798.) ● | -00:23 (1181.) ● | |
Bike | 4.8 km | 01:02:58 | 00:09:25 | 30.58 km/h | +00:18 (125.) ● | +00:24 (1043.) ● | +00:08 (1389.) ● |
Bike | 6.9 km | 01:06:46 | 00:03:48 | 33.16 km/h | +00:13 (136.) ● | +00:14 (1117.) ● | +00:08 (1530.) ● |
Bike | 22.6 km | 01:40:32 | 00:33:46 | 27.9 km/h | +01:12 (116.) ● | +01:34 (971.) ● | +00:22 (1317.) ● |
Bike | 39.2 km | 02:10:14 | 00:29:42 | 33.54 km/h | +00:48 (123.) ● | +01:14 (1018.) ● | +00:17 (1333.) ● |
Bike | 44.2 km | 02:18:27 | 00:08:13 | 36.51 km/h | +00:19 (128.) ● | +00:22 (1068.) ● | +00:08 (1403.) ● |
Bike | 44.2 km | 02:18:27 | 01:24:54 | 31.24 km/h | +02:50 (116.) ● | +03:48 (998.) ● | +01:03 (1319.) ● |
Transition | 02:23:06 | 00:04:39 | - | -00:40 (84.) ● | -00:49 (658.) ● | -00:56 (939.) ● | |
Run | 0.1 km | 02:31:22 | 00:08:16 | 22:40 min/km | +00:40 (145.) ● | +00:25 (1011.) ● | +00:05 (1380.) ● |
Run | 3.2 km | 02:40:02 | 00:08:40 | 02:47 min/km | +00:36 (136.) ● | +00:22 (967.) ● | +00:02 (1345.) ● |
Run | 5.8 km | 02:58:14 | 00:18:12 | 07:00 min/km | +01:09 (124.) ● | +00:34 (911.) ● | -00:05 (1279.) ● |
Run | 7.2 km | 03:10:04 | 00:11:50 | 08:27 min/km | +02:03 (149.) ● | +01:43 (1109.) ● | +01:23 (1662.) ● |
Run | 9 km | 03:21:08 | 00:11:04 | 06:08 min/km | +00:42 (125.) ● | +00:22 (904.) ● | ±00:00 (1291.) ● |
Run | 10.8 km | 03:32:51 | 00:11:43 | 06:30 min/km | +00:50 (121.) ● | +00:24 (864.) ● | +00:02 (1255.) ● |
Run | 13.5 km | 03:54:16 | 00:21:25 | 07:55 min/km | +02:51 (143.) ● | +02:18 (1027.) ● | +01:44 (1527.) ● |
Run | 15 km | 04:04:42 | 00:10:26 | 06:57 min/km | +00:20 (102.) ● | +00:05 (783.) ● | -00:12 (1152.) ● |
Run | 17.7 km | 04:25:30 | 00:20:48 | 07:42 min/km | +00:12 (98.) ● | -00:19 (746.) ● | -00:44 (1087.) ● |
Run | 19.3 km | 04:37:40 | 00:12:10 | 07:36 min/km | +00:50 (114.) ● | +00:36 (853.) ● | +00:24 (1285.) ● |
Run | 21.1 km | 04:49:48 | 00:12:08 | 06:44 min/km | +00:20 (104.) ● | +00:01 (803.) ● | -00:13 (1189.) ● |
Run | 21.1 km | 04:49:48 | 02:26:42 | 06:57 min/km | +10:33 (119.) ● | +06:31 (878.) ● | +02:26 (1279.) ● |
Total | 67.2 km | 04:49:48 | 04:49:48 | 13.91 km/h | +13:00 (112.) ● | +09:17 (865.) ● | +01:37 (1223.) ● |