Nicole Smith -
Ironman 70.3 Des Moines 2021

Quick facts

2011/664/142All/Gender/AG

F40-44Age group

2021Bib number

USANationality


40:24	1:28:50	3:14:27	5:41:05

Compare Nicole Smith with other athletes!

2021 Smith

1294 Ekonomi ×

803 Lukes ×

1710 Harlan ×

1558 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	-05:46 (45.) ●	-06:01 (196.) ●	-04:53 (637.) ●
Transition		00:51:24	00:11:00	-	+01:37 (128.) ●	+01:29 (621.) ●	+01:48 (1799.) ●
Bike	4.8 km	01:01:53	00:10:29	27.47 km/h	+00:46 (136.) ●	+00:43 (656.) ●	+01:12 (2056.) ●
Bike	6.9 km	01:05:56	00:04:03	31.11 km/h	+00:11 (125.) ●	+00:11 (606.) ●	+00:23 (1959.) ●
Bike	22.6 km	01:41:28	00:35:32	26.51 km/h	+00:23 (100.) ●	+00:01 (440.) ●	+02:08 (1575.) ●
Bike	39.2 km	02:11:42	00:30:14	32.94 km/h	-00:42 (78.) ●	-00:51 (353.) ●	+00:49 (1467.) ●
Bike	44.2 km	02:20:14	00:08:32	35.16 km/h	+00:05 (100.) ●	+00:02 (456.) ●	+00:27 (1694.) ●
Bike	44.2 km	02:20:14	01:28:50	29.85 km/h	+00:43 (103.) ●	+00:06 (441.) ●	+04:59 (1623.) ●
Transition		02:26:38	00:06:24	-	+00:43 (109.) ●	+00:29 (528.) ●	+00:49 (1641.) ●
Run	0.1 km	02:34:32	00:07:54	19:00 min/km	-00:45 (61.) ●	-00:53 (268.) ●	-00:17 (1156.) ●
Run	3.2 km	02:42:32	00:08:00	02:34 min/km	-01:14 (49.) ●	-01:15 (226.) ●	-00:38 (985.) ●
Run	5.8 km	02:59:27	00:16:55	06:30 min/km	-02:16 (55.) ●	-02:34 (231.) ●	-01:22 (986.) ●
Run	7.2 km	03:09:19	00:09:52	07:02 min/km	-01:05 (56.) ●	-01:12 (260.) ●	-00:35 (1033.) ●
Run	9 km	03:20:40	00:11:21	06:18 min/km	-00:12 (86.) ●	-00:21 (408.) ●	+00:17 (1395.) ●
Run	10.8 km	03:32:45	00:12:05	06:42 min/km	-00:09 (83.) ●	-00:16 (409.) ●	+00:24 (1353.) ●
Run	13.5 km	03:57:02	00:24:17	08:59 min/km	+03:44 (140.) ●	+03:34 (645.) ●	+04:36 (1939.) ●
Run	15 km	04:09:26	00:12:24	08:16 min/km	+01:25 (127.) ●	+01:16 (576.) ●	+01:46 (1755.) ●
Run	17.7 km	04:33:30	00:24:04	08:54 min/km	+02:00 (120.) ●	+01:47 (544.) ●	+02:32 (1633.) ●
Run	19.3 km	05:29:50	00:56:20	35:12 min/km	+43:59 (168.) ●	+44:11 (828.) ●	+44:34 (2352.) ●
Run	21.1 km	05:41:05	00:11:15	06:14 min/km	-01:22 (58.) ●	-01:32 (263.) ●	-01:06 (912.) ●
Run	21.1 km	05:41:05	03:14:27	09:12 min/km	+44:05 (153.) ●	+42:45 (757.) ●	+50:11 (2197.) ●
Total	67.2 km	05:41:05	05:41:05	11.82 km/h	+41:22 (142.) ●	+38:48 (664.) ●	+52:54 (2011.) ●

Ovr	Gen	Div	Name	#	AG
1973	642	137	Joanne Simpson	2088	F40-44	USA	00:53:03	01:43:01	02:40:42	05:37:20
1974	643	138	Heather Rhead	1901	F40-44	USA	00:55:44	01:29:28	02:50:57	05:37:24
1980	646	139	Nina Forcier	2103	F40-44	USA	00:56:33	01:36:27	02:47:57	05:37:50
1996	654	140	Christina Ekonomi	1294	F40-44	USA	00:49:23	01:42:02	02:49:52	05:39:20
1998	656	141	Sarah Lukes	803	F40-44	USA	00:49:53	01:37:12	02:56:58	05:39:36
2011	664	142	Nicole Smith	2021	F40-44	USA	00:40:24	01:28:50	03:14:27	05:41:05
2023	669	143	Erin Harlan	1710	F40-44	USA	00:44:16	01:25:36	03:14:02	05:42:43
2038	677	144	Stacey Weber	1558	F40-44	USA	00:49:15	01:37:32	03:00:16	05:44:23
2057	685	145	Corinne Coppinger	1423	F40-44	USA	00:55:50	01:47:20	02:43:17	05:46:13
2063	688	146	Alicia Castillo	1162	F40-44	USA	00:58:08	01:44:25	02:49:54	05:47:33