Erin Soukup -
Ironman 70.3 Des Moines 2021

Quick facts

1595/487/79All/Gender/AG

F45-49Age group

2029Bib number

USANationality


57:53	1:30:15	2:20:38	5:11:37

Compare Erin Soukup with other athletes!

2029 Soukup

1671 McGonigal ×

1054 Cwiklowski ×

325 Schneider ×

671 Wulf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:53	00:57:53	03:02 min/100m	+10:19 (117.) ●	+11:28 (752.) ●	+12:36 (2181.) ●
Transition		01:11:15	00:13:22	-	+03:29 (122.) ●	+03:51 (753.) ●	+04:10 (2149.) ●
Bike	4.8 km	01:21:17	00:10:02	28.7 km/h	+00:19 (89.) ●	+00:16 (552.) ●	+00:45 (1848.) ●
Bike	6.9 km	01:25:13	00:03:56	32.03 km/h	+00:05 (84.) ●	+00:04 (516.) ●	+00:16 (1788.) ●
Bike	22.6 km	02:01:48	00:36:35	25.75 km/h	+01:05 (82.) ●	+01:04 (512.) ●	+03:11 (1731.) ●
Bike	39.2 km	02:32:17	00:30:29	32.67 km/h	-00:33 (69.) ●	-00:36 (391.) ●	+01:04 (1528.) ●
Bike	44.2 km	02:41:30	00:09:13	32.55 km/h	+00:43 (114.) ●	+00:43 (685.) ●	+01:08 (2120.) ●
Bike	44.2 km	02:41:30	01:30:15	29.39 km/h	+01:39 (81.) ●	+01:31 (494.) ●	+06:24 (1732.) ●
Transition		02:50:59	00:09:29	-	+03:13 (125.) ●	+03:34 (774.) ●	+03:54 (2206.) ●
Run	0.1 km	02:59:26	00:08:27	24:30 min/km	-00:27 (55.) ●	-00:20 (384.) ●	+00:16 (1475.) ●
Run	3.2 km	03:08:12	00:08:46	02:49 min/km	-00:35 (53.) ●	-00:29 (374.) ●	+00:08 (1392.) ●
Run	5.8 km	03:26:36	00:18:24	07:04 min/km	-01:22 (52.) ●	-01:05 (362.) ●	+00:07 (1320.) ●
Run	7.2 km	03:37:52	00:11:16	08:02 min/km	+00:06 (71.) ●	+00:12 (456.) ●	+00:49 (1481.) ●
Run	9 km	03:48:44	00:10:52	06:02 min/km	-00:57 (43.) ●	-00:50 (321.) ●	-00:12 (1182.) ●
Run	10.8 km	03:59:33	00:10:49	06:00 min/km	-01:42 (32.) ●	-01:32 (235.) ●	-00:52 (976.) ●
Run	13.5 km	04:19:02	00:19:29	07:12 min/km	-01:14 (50.) ●	-01:14 (346.) ●	-00:12 (1193.) ●
Run	15 km	04:29:44	00:10:42	07:08 min/km	-00:30 (60.) ●	-00:26 (385.) ●	+00:04 (1237.) ●
Run	17.7 km	04:49:26	00:19:42	07:17 min/km	-02:42 (34.) ●	-02:35 (235.) ●	-01:50 (886.) ●
Run	19.3 km	05:00:53	00:11:27	07:09 min/km	-00:42 (49.) ●	-00:42 (327.) ●	-00:19 (1051.) ●
Run	21.1 km	05:11:37	00:10:44	05:57 min/km	-02:08 (27.) ●	-02:03 (191.) ●	-01:37 (738.) ●
Run	21.1 km	05:11:37	02:20:38	06:39 min/km	-12:13 (45.) ●	-11:04 (308.) ●	-03:38 (1105.) ●
Total	67.2 km	05:11:37	05:11:37	12.94 km/h	+06:27 (79.) ●	+09:20 (487.) ●	+23:26 (1595.) ●

Ovr	Gen	Div	Name	#	AG
1474	438	74	Anna Brown	1051	F45-49	USA	00:46:59	01:27:49	02:33:33	05:05:39
1476	439	75	Estella Davis	2469	F45-49	USA	01:00:47	01:28:03	02:19:47	05:05:40
1481	441	76	Amy Giuffre	1291	F45-49	USA	00:46:57	01:27:41	02:36:32	05:05:46
1501	447	77	Mitchell McGonigal	1671	F45-49	USA	01:01:58	01:24:40	02:27:13	05:06:45
1549	467	78	Renee Cwiklowski	1054	F45-49	USA	00:47:39	01:31:57	02:32:29	05:09:00
1595	487	79	Erin Soukup	2029	F45-49	USA	00:57:53	01:30:15	02:20:38	05:11:37
1630	503	80	Julie Schneider	325	F45-49	USA	00:57:16	01:27:58	02:27:15	05:13:15
1631	504	81	Annika Wulf	671	F45-49	USA	00:47:52	01:30:33	02:41:49	05:13:17
1634	506	82	Lucy Negrete	1433	F45-49	USA	00:53:18	01:27:13	02:35:53	05:13:20
1646	508	83	Jennifer Dec	977	F45-49	USA	00:48:04	01:32:36	02:37:12	05:13:55