John Moro -
Ironman 70.3 Des Moines 2021

Quick facts

425/340/49All/Gender/AG

M35-39Age group

2033Bib number

USANationality


45:09	1:12:31	1:53:51	4:01:49

Compare John Moro with other athletes!

2033 Moro

2563 Campbell ×

2486 Fry ×

645 Romano ×

830 Nutting ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:09	00:45:09	02:22 min/100m	+00:09 (123.) ●	+00:27 (831.) ●	-00:08 (1202.) ●
Transition		00:52:16	00:07:07	-	-01:32 (72.) ●	-01:57 (424.) ●	-02:05 (599.) ●
Bike	4.8 km	01:00:04	00:07:48	36.92 km/h	-01:05 (20.) ●	-01:13 (152.) ●	-01:29 (174.) ●
Bike	6.9 km	01:03:24	00:03:20	37.8 km/h	-00:12 (81.) ●	-00:14 (483.) ●	-00:20 (552.) ●
Bike	22.6 km	01:33:02	00:29:38	31.79 km/h	-02:14 (86.) ●	-02:34 (532.) ●	-03:46 (636.) ●
Bike	39.2 km	01:58:06	00:25:04	39.73 km/h	-03:04 (31.) ●	-03:24 (209.) ●	-04:21 (226.) ●
Bike	44.2 km	02:04:47	00:06:41	44.89 km/h	-01:05 (12.) ●	-01:10 (72.) ●	-01:24 (75.) ●
Bike	44.2 km	02:04:47	01:12:31	36.57 km/h	-07:40 (46.) ●	-08:35 (301.) ●	-11:20 (339.) ●
Transition		02:07:58	00:03:11	-	-01:51 (46.) ●	-02:17 (251.) ●	-02:24 (356.) ●
Run	0.1 km	02:14:43	00:06:45	07:30 min/km	-00:50 (60.) ●	-01:06 (351.) ●	-01:26 (425.) ●
Run	3.2 km	02:21:53	00:07:10	02:18 min/km	-00:51 (76.) ●	-01:08 (440.) ●	-01:28 (540.) ●
Run	5.8 km	02:36:28	00:14:35	05:36 min/km	-02:24 (63.) ●	-03:03 (375.) ●	-03:42 (459.) ●
Run	7.2 km	02:44:28	00:08:00	05:42 min/km	-01:47 (52.) ●	-02:07 (323.) ●	-02:27 (404.) ●
Run	9 km	02:53:15	00:08:47	04:52 min/km	-01:34 (62.) ●	-01:55 (356.) ●	-02:17 (441.) ●
Run	10.8 km	03:02:09	00:08:54	04:56 min/km	-02:06 (53.) ●	-02:25 (315.) ●	-02:47 (390.) ●
Run	13.5 km	03:17:07	00:14:58	05:32 min/km	-03:44 (51.) ●	-04:09 (305.) ●	-04:43 (383.) ●
Run	15 km	03:25:09	00:08:02	05:21 min/km	-02:03 (51.) ●	-02:19 (330.) ●	-02:36 (421.) ●
Run	17.7 km	03:42:08	00:16:59	06:17 min/km	-03:30 (64.) ●	-04:08 (361.) ●	-04:33 (476.) ●
Run	19.3 km	03:51:36	00:09:28	05:54 min/km	-01:39 (71.) ●	-02:06 (375.) ●	-02:18 (502.) ●
Run	21.1 km	04:01:49	00:10:13	05:40 min/km	-01:30 (79.) ●	-01:54 (424.) ●	-02:08 (566.) ●
Run	21.1 km	04:01:49	01:53:51	05:23 min/km	-21:58 (54.) ●	-26:20 (336.) ●	-30:25 (425.) ●
Total	67.2 km	04:01:49	04:01:49	16.67 km/h	-32:52 (49.) ●	-38:42 (340.) ●	-46:22 (425.) ●

Ovr	Gen	Div	Name	#	AG
381	308	44	James Anderson	1520	M35-39	USA	00:48:21	01:10:05	01:51:34	03:58:11
382	309	45	Andrew Barth	1500	M35-39	USA	00:42:39	01:16:19	01:45:39	03:58:13
383	310	46	KJ Whigham	1222	M35-39	USA	00:46:59	01:21:25	01:40:11	03:58:13
403	325	47	Adam Campbell	2563	M35-39	USA	00:45:14	01:09:05	01:53:25	04:00:10
408	329	48	Matthew Fry	2486	M35-39	USA	00:40:38	01:17:04	01:52:04	04:00:28
425	340	49	John Moro	2033	M35-39	USA	00:45:09	01:12:31	01:53:51	04:01:49
430	344	50	Kamden Romano	645	M35-39	USA	00:45:04	01:19:42	01:44:10	04:02:30
437	349	51	Brandon Nutting	830	M35-39	USA	00:40:55	01:16:09	01:57:32	04:03:42
438	350	52	Kris Senior	1224	M35-39	GBR	00:41:05	01:12:59	01:58:32	04:03:43
440	352	53	Tony Pollastrini	967	M35-39	USA	00:40:43	01:15:52	01:58:02	04:03:49