Emily Tromp -
Ironman 70.3 Des Moines 2021

Quick facts

585/114/24All/Gender/AG

F40-44Age group

2036Bib number

USANationality


38:49	1:15:30	2:07:42	4:13:02

Compare Emily Tromp with other athletes!

2036 Tromp

2256 Ducuns ×

1495 Bachelder ×

2190 Rausch ×

404 Fredrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	-07:21 (28.) ●	-07:36 (138.) ●	-06:28 (473.) ●
Transition		00:46:29	00:07:40	-	-01:43 (45.) ●	-01:51 (211.) ●	-01:32 (767.) ●
Bike	4.8 km	00:55:19	00:08:50	32.6 km/h	-00:53 (29.) ●	-00:56 (137.) ●	-00:27 (901.) ●
Bike	6.9 km	00:58:40	00:03:21	37.61 km/h	-00:31 (16.) ●	-00:31 (71.) ●	-00:19 (588.) ●
Bike	22.6 km	01:27:23	00:28:43	32.8 km/h	-06:26 (9.) ●	-06:48 (60.) ●	-04:41 (468.) ●
Bike	39.2 km	01:54:22	00:26:59	36.91 km/h	-03:57 (14.) ●	-04:06 (76.) ●	-02:26 (630.) ●
Bike	44.2 km	02:01:59	00:07:37	39.39 km/h	-00:50 (19.) ●	-00:53 (99.) ●	-00:28 (733.) ●
Bike	44.2 km	02:01:59	01:15:30	35.13 km/h	-12:37 (11.) ●	-13:14 (66.) ●	-08:21 (565.) ●
Transition		02:05:20	00:03:21	-	-02:20 (17.) ●	-02:34 (93.) ●	-02:14 (418.) ●
Run	0.1 km	02:12:52	00:07:32	15:20 min/km	-01:07 (37.) ●	-01:15 (186.) ●	-00:39 (893.) ●
Run	3.2 km	02:20:36	00:07:44	02:29 min/km	-01:30 (36.) ●	-01:31 (177.) ●	-00:54 (828.) ●
Run	5.8 km	02:36:39	00:16:03	06:10 min/km	-03:08 (33.) ●	-03:26 (161.) ●	-02:14 (773.) ●
Run	7.2 km	02:45:30	00:08:51	06:19 min/km	-02:06 (30.) ●	-02:13 (143.) ●	-01:36 (694.) ●
Run	9 km	02:55:01	00:09:31	05:17 min/km	-02:02 (28.) ●	-02:11 (135.) ●	-01:33 (669.) ●
Run	10.8 km	03:04:45	00:09:44	05:24 min/km	-02:30 (25.) ●	-02:37 (125.) ●	-01:57 (617.) ●
Run	13.5 km	03:22:29	00:17:44	06:34 min/km	-02:49 (43.) ●	-02:59 (203.) ●	-01:57 (869.) ●
Run	15 km	03:32:44	00:10:15	06:50 min/km	-00:44 (69.) ●	-00:53 (318.) ●	-00:23 (1087.) ●
Run	17.7 km	03:51:36	00:18:52	06:59 min/km	-03:12 (39.) ●	-03:25 (186.) ●	-02:40 (744.) ●
Run	19.3 km	04:02:16	00:10:40	06:39 min/km	-01:41 (45.) ●	-01:29 (218.) ●	-01:06 (816.) ●
Run	21.1 km	04:13:02	00:10:46	05:58 min/km	-01:51 (42.) ●	-02:01 (197.) ●	-01:35 (754.) ●
Run	21.1 km	04:13:02	02:07:42	06:03 min/km	-22:40 (33.) ●	-24:00 (168.) ●	-16:34 (746.) ●
Total	67.2 km	04:13:02	04:13:02	15.93 km/h	-46:41 (24.) ●	-49:15 (114.) ●	-35:09 (585.) ●

Ovr	Gen	Div	Name	#	AG
540	105	19	Amanda Nesbitt	2225	F40-44	USA	00:40:08	01:17:03	02:00:03	04:10:17
542	106	20	Erin Jansen	294	F40-44	USA	00:45:31	01:18:41	01:54:31	04:10:19
559	107	21	Janelle Ehlers	1707	F40-44	USA	00:39:26	01:21:47	01:59:00	04:11:20
560	108	22	Meredith Ducuns	2256	F40-44	USA	00:45:06	01:12:39	02:02:11	04:11:35
564	110	23	Allie Bachelder	1495	F40-44	USA	00:34:39	01:17:31	02:09:07	04:12:00
585	114	24	Emily Tromp	2036	F40-44	USA	00:38:49	01:15:30	02:07:42	04:13:02
596	116	25	Heather Rausch	2190	F40-44	USA	00:37:54	01:15:03	02:11:36	04:13:32
600	117	26	Catherine Fredrick	404	F40-44	USA	00:43:23	01:22:39	01:55:33	04:13:45
607	120	27	Kristina Cirves	2024	F40-44	USA	00:39:27	01:19:00	02:05:02	04:14:08
621	124	28	Heather Schultz	706	F40-44	USA	00:44:29	01:18:11	01:58:34	04:15:52