Amer Alam -
Ironman 70.3 Des Moines 2021
Quick facts
994/736/131All/Gender/AG
M35-39Age group
2061Bib number
USANationality
48:26 | 1:27:35 | 2:05:35 | 4:37:36 |
Compare Amer Alam with other athletes!
2061 Alam
2292 Paulaitis ×
534 Kwapil ×
1447 Hogan ×
1343 Nerwin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:26 | 00:48:26 | 02:32 min/100m | +03:26 (163.) ● | +03:44 (1042.) ● | +03:09 (1591.) ● |
Transition | 00:59:39 | 00:11:13 | - | +02:34 (196.) ● | +02:09 (1176.) ● | +02:01 (1849.) ● | |
Bike | 4.8 km | 01:09:36 | 00:09:57 | 28.94 km/h | +01:04 (203.) ● | +00:56 (1245.) ● | +00:40 (1794.) ● |
Bike | 6.9 km | 01:13:32 | 00:03:56 | 32.03 km/h | +00:24 (199.) ● | +00:22 (1250.) ● | +00:16 (1790.) ● |
Bike | 22.6 km | 01:49:36 | 00:36:04 | 26.12 km/h | +04:12 (183.) ● | +03:52 (1159.) ● | +02:40 (1652.) ● |
Bike | 39.2 km | 02:19:21 | 00:29:45 | 33.48 km/h | +01:37 (165.) ● | +01:17 (1028.) ● | +00:20 (1345.) ● |
Bike | 44.2 km | 02:27:14 | 00:07:53 | 38.05 km/h | +00:07 (148.) ● | +00:02 (845.) ● | -00:12 (1041.) ● |
Bike | 44.2 km | 02:27:14 | 01:27:35 | 30.28 km/h | +07:24 (173.) ● | +06:29 (1109.) ● | +03:44 (1528.) ● |
Transition | 02:32:01 | 00:04:47 | - | -00:15 (123.) ● | -00:41 (692.) ● | -00:48 (999.) ● | |
Run | 0.1 km | 02:39:52 | 00:07:51 | 18:30 min/km | +00:16 (148.) ● | ±00:00 (840.) ● | -00:20 (1118.) ● |
Run | 3.2 km | 02:47:56 | 00:08:04 | 02:36 min/km | +00:03 (137.) ● | -00:14 (766.) ● | -00:34 (1021.) ● |
Run | 5.8 km | 03:04:29 | 00:16:33 | 06:21 min/km | -00:26 (124.) ● | -01:05 (678.) ● | -01:44 (891.) ● |
Run | 7.2 km | 03:13:47 | 00:09:18 | 06:38 min/km | -00:29 (116.) ● | -00:49 (639.) ● | -01:09 (839.) ● |
Run | 9 km | 03:23:38 | 00:09:51 | 05:28 min/km | -00:30 (113.) ● | -00:51 (607.) ● | -01:13 (790.) ● |
Run | 10.8 km | 03:33:25 | 00:09:47 | 05:26 min/km | -01:13 (86.) ● | -01:32 (495.) ● | -01:54 (633.) ● |
Run | 13.5 km | 03:49:44 | 00:16:19 | 06:02 min/km | -02:23 (85.) ● | -02:48 (468.) ● | -03:22 (611.) ● |
Run | 15 km | 03:58:23 | 00:08:39 | 05:46 min/km | -01:26 (77.) ● | -01:42 (448.) ● | -01:59 (587.) ● |
Run | 17.7 km | 04:18:23 | 00:20:00 | 07:24 min/km | -00:29 (116.) ● | -01:07 (667.) ● | -01:32 (946.) ● |
Run | 19.3 km | 04:27:38 | 00:09:15 | 05:46 min/km | -01:52 (60.) ● | -02:19 (347.) ● | -02:31 (462.) ● |
Run | 21.1 km | 04:37:36 | 00:09:58 | 05:32 min/km | -01:45 (67.) ● | -02:09 (371.) ● | -02:23 (490.) ● |
Run | 21.1 km | 04:37:36 | 02:05:35 | 05:57 min/km | -10:14 (96.) ● | -14:36 (525.) ● | -18:41 (689.) ● |
Total | 67.2 km | 04:37:36 | 04:37:36 | 14.52 km/h | +02:55 (131.) ● | -02:55 (736.) ● | -10:35 (994.) ● |