Emily Finlason -
Ironman 70.3 Des Moines 2021
Quick facts
1878/609/98All/Gender/AG
F45-49Age group
2066Bib number
USANationality
45:05 | 1:34:00 | 2:54:20 | 5:29:22 |
Compare Emily Finlason with other athletes!
2066 Finlason
1823 Danburg ×
1435 Easton ×
184 Morrison ×
2192 Heim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | -02:29 (50.) ● | -01:20 (347.) ● | -00:12 (1191.) ● |
Transition | 00:55:32 | 00:10:27 | - | +00:34 (83.) ● | +00:56 (559.) ● | +01:15 (1673.) ● | |
Bike | 4.8 km | 01:05:36 | 00:10:04 | 28.61 km/h | +00:21 (91.) ● | +00:18 (564.) ● | +00:47 (1871.) ● |
Bike | 6.9 km | 01:09:37 | 00:04:01 | 31.37 km/h | +00:10 (96.) ● | +00:09 (580.) ● | +00:21 (1912.) ● |
Bike | 22.6 km | 01:47:23 | 00:37:46 | 24.94 km/h | +02:16 (99.) ● | +02:15 (590.) ● | +04:22 (1889.) ● |
Bike | 39.2 km | 02:20:46 | 00:33:23 | 29.84 km/h | +02:21 (108.) ● | +02:18 (641.) ● | +03:58 (2036.) ● |
Bike | 44.2 km | 02:29:32 | 00:08:46 | 34.22 km/h | +00:16 (87.) ● | +00:16 (553.) ● | +00:41 (1883.) ● |
Bike | 44.2 km | 02:29:32 | 01:34:00 | 28.21 km/h | +05:24 (101.) ● | +05:16 (608.) ● | +10:09 (1950.) ● |
Transition | 02:35:02 | 00:05:30 | - | -00:46 (49.) ● | -00:25 (380.) ● | -00:05 (1289.) ● | |
Run | 0.1 km | 02:45:36 | 00:10:34 | 45:40 min/km | +01:40 (114.) ● | +01:47 (710.) ● | +02:23 (2132.) ● |
Run | 3.2 km | 02:55:41 | 00:10:05 | 03:15 min/km | +00:44 (95.) ● | +00:50 (600.) ● | +01:27 (1880.) ● |
Run | 5.8 km | 03:17:33 | 00:21:52 | 08:24 min/km | +02:06 (94.) ● | +02:23 (614.) ● | +03:35 (1887.) ● |
Run | 7.2 km | 03:30:57 | 00:13:24 | 09:34 min/km | +02:14 (111.) ● | +02:20 (680.) ● | +02:57 (2024.) ● |
Run | 9 km | 03:44:01 | 00:13:04 | 07:15 min/km | +01:15 (96.) ● | +01:22 (612.) ● | +02:00 (1879.) ● |
Run | 10.8 km | 03:58:22 | 00:14:21 | 07:58 min/km | +01:50 (101.) ● | +02:00 (643.) ● | +02:40 (1939.) ● |
Run | 13.5 km | 04:22:26 | 00:24:04 | 08:54 min/km | +03:21 (104.) ● | +03:21 (632.) ● | +04:23 (1910.) ● |
Run | 15 km | 04:35:00 | 00:12:34 | 08:22 min/km | +01:22 (98.) ● | +01:26 (592.) ● | +01:56 (1799.) ● |
Run | 17.7 km | 05:00:55 | 00:25:55 | 09:35 min/km | +03:31 (107.) ● | +03:38 (653.) ● | +04:23 (1888.) ● |
Run | 19.3 km | 05:15:37 | 00:14:42 | 09:11 min/km | +02:33 (119.) ● | +02:33 (718.) ● | +02:56 (2049.) ● |
Run | 21.1 km | 05:29:22 | 00:13:45 | 07:38 min/km | +00:53 (93.) ● | +00:58 (563.) ● | +01:24 (1655.) ● |
Run | 21.1 km | 05:29:22 | 02:54:20 | 08:15 min/km | +21:29 (101.) ● | +22:38 (628.) ● | +30:04 (1927.) ● |
Total | 67.2 km | 05:29:22 | 05:29:22 | 12.24 km/h | +24:12 (98.) ● | +27:05 (609.) ● | +41:11 (1878.) ● |